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Instruction:

Read the introduction paragraph of "Factors of Binge Eating" and write one body paragraph and one conclusion paragraph based on it.

Introduction:

Binge eating is a serious problem that affects many people, leading to both physical and emotional health issues. It happens when someone eats a large amount of food in a short time, often feeling out of control. Understanding these causes can help people manage and prevent binge eating. This essay will explore the key factors such as emotional stress, unhealthy eating habits, and biological influences that may impact a person's well-being.

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Moreover, unhealthy eating habit can also lead to binge eating. This is because of eat a large amount of meal at very short period of time and not practicing balanced diet regularly. For instance, they skip meal for breakfast and lunch.However, they take large amount of meal for dinner more than usual. Other than that, they take fast food oftenly that contains high level of sugars, salt and fat. This habit will cause several negative effect such fatigue and lack of focus because the body struggle to maintain energy level and lead to tiredness.Thus, unhealthy eating habit will lead to binge eating.

In conclusion, emotional stress, unhealthy eating habits and biological influeces are the main factor of binge eating. This will lead to many negative impacts that we must be aware. On the other hand, we have take a good care of our health by practicing healthy eating habits, exercise regularly and take care of our mental health as this will enhance quality of life

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On the other hand, binge eating also can affect to unhealthy eating habit which includes skipping breakfast , eating close to bed time and so on. This habit will eventually disturb our daily routine by consuming foods that does not needed accordingly and lead to various types of dangerous diseases such as kidney failure , obesity and heart attack. For instance, skipping breakfast will affect our mood as the blood sugar may start to drop hence feeling tired , having trouble concentrating , or feel dizzy and irritable. It may make you more prone to eat more or binge eating to satisfy the hunger that a person experienced. Consequently, unhealthy eating habit could occur if a person overeat or consuming too much of food without boundaries.

To summarize, binge eating or overeating indeed causes harm to our body whether physically or psychologically. Binge eating leaves a bad side effects such as emotional stress, unhealthy eating habit and also biological influence. To avoid such behaviour, a good diet plan need to be execute in order to maintain the balance between needs and wants.

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One of the key factors of binge eating is unhealthy eating habits. In this case, some student is obsessed to be pretty that can lead to the unsuitable diet schedule and cause a trigger craving of food. For instance, eating a diet high in processed foods, sugar and unhealthy fats. These unhealthy eating pattern create a cycle of overeating which reinforces binge eating behaviour. This result show that unhealthy eating habits is one of the key of binge eating .

In conclusion, binge eating can have serious negative impacts on both physical and mental health. Factor of binge eating can be emotional stress, unhealthy eating habits that lead high diet and biological influences that caused by genetic effect . From my perspective, people should be aware of the habits that we have in our daily life because some of that can harm our body.

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Body

First and foremost, Binge Eating may affect someone mental health by leading to emotional stress to them.If someone eat a large amount of food in a short time it can cause a serious stomachache to them,so it will lead for a regular treatment at the hospitals or clinics.For example, they must get in queue at the hospital or clinic before getting the treatment with a specialist doctor.This situation may lead a pressure to those who are affected to be more passion at a difficult situation and also end up leading emotional stress to them.Hence, it is true that Binge Eating habits may lead to emotional stress to those who are affected to deal with this hard situation.

In conclusion, eatings a large amount of food is needed for those who are underweight but Binge Eating habits must be avoided.Since Binge Eating may cause someone with serious problems to them such as emotional stress, unhealthy eating habits and biological influence. So it is important to us for having a healthy diet not just to prevent Binge Eating habit but also granted with excellent physical and mental well-being.

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One of the factors of binge eating is unhealthy eating habits. This is due to the fact that eating unhealthy food can bring a lot of damage to our health.For instance, irregular eating schedules, do not practice eating vegetables and fruits, high sugar intake and many more. Hence, we will face a lot of problems such as less nutrition in our body, severe illness and also obesity. Therefore it is proven that eating habits can make a big impact on our healthy lifestyle.

To conclude, these factors might give a huge drawback and obstacle for us on keeping our mental and physical health. The factors of binge eating including emotionally drained, do not practice eating healthy in daily life, and genetic impact . In order to protect ourselves from binge eating habits is we should avoid eating unhealthy food and make sure to have a manageable eating schedule.

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One of the key factors that contribute to binge eating is emotional stress. Some of people tend to eat while they feel stress because they believe that eating can reduce their stress. For instance, students that going to face their examinations more likely to experience burn out and anxiety, the may use food as coping mechanism to relax and recharge. However, this behaviours often lead to consume large amount of food in short period of time and can cause weigh gain. Therefore there is another healthier alternatives when feeling stress such as do favorite sport or watch movies.

In conclusion, binge eating have negative impact on people that cannot be ignored. Consume large amount of food cause emotional stress, unhealthy eating and habits biological influences. The government must seek alternative ways to prevent society from being affected by obesity.

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In addition, one of the main idea that shows the factor of binge eating by unhealthy eating habits. It is because they tend to eat again after having a meal to fill the stomach until they are really full and cannot fill it anymore. For instance, eating a snacks after a meal especially sweets can increase sugar level in our body. At this rate, our body become less active and need something to chew on because of boredom. As a result, eating food in excess and irregularly at a large rate without stopping could lead you to unhealthy eating habits.

In conclusion, binge eating give a serious negative impacts in our lives as the factor is emotional stress, unhealthy eating habits and biological influences that may impact a person's well-being. On the whole, we need to control food intake as it can caused to an unhealthy body and prone to disease as well as limited movement.

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Moreover,Another critical factors that may lead people to binge eating is biological influence such as genetics and hormonal imbalance.Studies show that individuals with a family history of eating disorders may have a higher risk of binge eating. Certain genes may influence appetite regulation, impulsivity, and emotional responses.For instance,hormone like dopamine linked to the brain's reward system.Deficiency or imbalance of this hormone may make binge eating more rewarding or difficult to resist.There is also hunger-stimulating hormone that may be elevated or dysregulated in individuals prone to binge eating.As a result,it is proven that biological influences is the main factor of binge eating and we need to meticulously concern about it.

In conclusion,there are various factors of binge eating such as emotional stress,unhealthy eating habits,and biological influence.People need to comprehend these causes to prevent binge eating.ultimately,understanding the factors is essential for developing targeted treatments, such as medications, dietary changes, or behavioral therapy, to help manage binge eating behaviors henceforth make our life healthful and vigorous.

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THE BODY PARAGRAPH

The main factor that cause Binge Eating Disorder (BED) is stress and emotional distress. Some people using foods called comfort food as a mechanisme to deal with stress. This type of comfort food usually contains alot of sugar, carbohydrates and salt that can cause a plenty of disease. Even though thus behaviour can release stress, but somehow it will developing the binge eating's habit.

THE CONCLUSION

To conclude, Binge Eating Disoder can be a serious problem that can ruin our quality time of life. One of the major factor which is stress has been proven. People believed binge eating should be avoid by controling our diet

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First of all, one of the factors of binge eating is emotional stress. Emotional stress often leads individuals to see food as a way to release stress; in food as a way to prevent overwhelming feelings. For example, when stressed, the body releases cortisol, which is a hormone that increases appetite and also cravings for high-calorie, sugary, and fatty foods. This will make the individu create a cycle where food becomes a way to escape from stress, reinforcing emotional eating habits. Therefore, emotional stress is the cause of binge eating

In conclusion, binge eating happens because of the factor emotional stress,unhealthy eating habits and biological influences. This will make people develop unhealthy eating habits and food for comfort or develop a bad habit when eating. Therefore, we must find the causes and prevent the causes of binge eating to make our lives healthier.

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First and foremost, one of the factors that influence to binge eating includes emotional stress. This is because teenagers nowadays face a lot of stressful work whether at home, school or workplace or such as assessment and home core this will make uncontrollably eating as a solution for them to release their pressure. For instance , workers that feel pressure will tend to eat a lot of food especially when there are a lot of trending food that keep on viral will attract them to try. This is because people making eating as a therapy for them to maintain mentally stable but it is going uncontrollably and become habits for them. Therefore, emotional stress will lead to binge eating as it becomes habits to people nowadays.

To conclude, while emotional stress lead to binge eating, unhealthy eatings habit and biological influences also impact on this behavioral. Emotional stress happens because of work pressure, unhealthy trending food attract young people and environment surrounding that lead to binge eating. To prevent this kind of habits, people can start to control their emotional and try to consume a lot of healthy food.

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Initially, one of the main key factors when someone is facing a major binge eating or eating disorder is they are emotional stress. The question is why does someone often turn to food when they are stressed out? The reason for this occurance is during a stressful event, the body releases cortisol, a hormone that helps the body protect itself. However, if cortisol levels are elevated for a prolonged period of time, such as during repeated and constant stressors, this can lead to increased food consumption, fat storage and weight gain. To deal with this occasion, we can prevent it from happening again like as the saying goes, prevention is better than cure. Hence, there are some examples to prevent this emotional stress like take a walk, watch a movie, listen to music or even play with your cat. These can take away your temptation from eating stressfully and preventing from binge eating. Ultimately, we can use these techniques to prevent binge eating which is one of the major cause to this eating disorder.

In a nutshell, emotional stress, unhealthy eating habits and biological influences are the prime factor of binge eating. So remember, when we hear about binge eating, it can lead to myriads of negative impacts that we must always be aware. Then again, we have to take good care of our anatomical structure and health by exercise regularly, occupied with something positive and also take care of our mental health as this will improve the standard of living.

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Besides that, this behavior also occurs because of their unhealthy eating habits.This is because unhealthy food usually prepared with food preservatives that can attract someone to addicted to the food.For instance, someone might take large amount of their favoured junk food in a short period of time.This behaviour can cause someone to take the food regularly when they are doing their daily routine.This can also lead to the increasing of their weight drastically. Therefore, it is shown that unhealthy eating habit can lead someone to have binge eating behavior.

In conclusion, binge eating is a serious issue that affects both physical and emotional health. It may triggered by factors such as emotional stress, unhealthy eating habits, and biological influences. By understanding these factors, we can help someone to manage and prevent them from binge eating behavior and practicing good and healthy lifestyle.

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Body

One of the major factors of binge eating is unhealthy eating habit. Unhealthy eating habit refer to poor diet pattern that can negatively impact physical and mental health. For example, there are some people that have a lack of nutritional awareness. They do not understand the important of balanced meals and eat a large amount of fast food. Unfortunately, unhealthy eating habit can lead to short and long term problem such as obesity. Obesity can occur when someone consuming a high calorie that can increase the weight gain. Hence, it is proven that unhealthy eating habit is a factors of binge eating.

Conclusion

In conclusion, there are many factors that can cause binge eating which is emotional stress, unhealthy eating habit and biological influences. This factors can lead to serious physical and mental health issues including obesity, digestive problem, chronic disease and anxiety. To overcome this issues, individual should develop mindful eating habit by using pyramid food and quarter quarter half habit that enforced by government or they can seek professional help if needed. This balanced diet and healthy lifestyle can improve well being and prevent the negative effect of binge eating.

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One of the major factor of binge eating is causing by emotional stress. Most of people choose to eat with a large quantities of food as a coping mechanism when they faced with extreme emotions such as anxiety,sadness and frustration. Therefore,the act of overeating can make they calmer and temporarily happy through the release of dopamine hormone. However,this cycle of eating can add to existing emotional stress such as leading to feelings of guilt and shame. As a result,individuals often find themselves trapped in problems and burdens when poor nutrion becomes their primary chosen of dealing with emotional challenges. To conclude,it is important for us to control our food consuming when dealing with emotional stress.

In a nutshell,binge eating is a complex issue influenced by various factors such as emotional stress,unhealthy eating habits and biological influences. By understanding the causes, individuals can take few steps to control their behaviour and seek help through counsellor or health centre. By recognising triggers and developing healthier eating habits,individual can improve their physical and mental health. To summarise, raising awareness about the causes and impacts of binge eating can encourage to open conversations and make it easier for those affected to regain control of their well-being.

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First and foremost, one of the primary triggers for binge eating is emotional stress caused by mental health instability. People tends to consume a large amount of foods because the environmental causes which bring rise to pressure, anxiety and depression. For instance, being bullied, money issues and trouble at work are the stressful things that might cause to overeat and have uncontrollably eating behaviour. This is because our body release specific chemical which increase the feeling of hunger due to tough days and psychiatric disorder. Therefore, excessive eating disorder may lead to future impacts which effects physically and mentally and can cause to death.

To recapitulate, the behaviour of binge eating influence from the surroundings and the habits of people’s live. The excessive foods consuming caused by myriad aspect like emotional stress, unhealthy eating habits and biological influences which gives negative impacts without we even think. The effects of binge eating disorder is a serious and potentially life-threatening eating disorder that affects millions of individuals worldwide.

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Besides that, one of the factors of binge eating is unhealthy eating habits. Consuming unhealthy foods can cause less nutritions for body growth and low digestion system of foods. For instance, junk food that is high in calories, fat and sugar, but low in fibers, vitamins and minerals. Those types of junk foods can cause diabetes, obesity, high blood pressure and others. Thus, unhealthy eating habits should be avoid to get a good health conditions in the future.

To summarize, binge eating disorder is one of the mental condition that can affect on a individual's physical and mental health. There are a few bad sides of binge eating such as emotional pressure, harmful eating habits and biological patterns. Therefore, a person need to get a healthy and balanced eating schedule according to the time and healthy menu.

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To begin with, one of the factors that contributes to binge eating is emotional stress. Emotional stress such as trauma, anxiety, or depression may trigger someone to change their eating patterns. This is said so as the body releases a hormone called cortisol during stressful event. If the hormone level is elevated for a prologed period of time, this can lead to increase the food consumption and continue to tend to binge eating. For instance, most of the teenagers especially students experienced the binge eating due to the pressure in their studies. Therefore, students will eat a lot during their examination week. Hence, undeniable that emotional stress is one of the prime factor of binge eating.

To sum up, there are many factors as to causes the binge eating. Emotional stress, unhealthy eating habits, and biological influences are all points to the factors of binge eating. Binge eating impacts someone increased the risks of critical diseases such as obesity, diabetes and lots more. To address this issue, it is essential to have a proper care so the individuals can experienced a full recovery and return to normal life.

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Other than that, factor of binge eating is because of unhealthy eating habits. This happens because of unorganised eating schedule. Despite of having proper meal, they choose to eat unhealthy food at anytime for their meals. Moreover, with the aid of social media nowadays, there's a lot of unhealthy food that hits the highest rank on views and likes. For instance, they feel bored with the regular meal, so it contribute them to have unhealthy food for their meal. As we know, unhealthy food is not really filling unless it was taken in a large amount. As a result, it can bother our health. Therefore, it is proven that having unhealthy eating habits is one of the factor of binge eating that can be prevent by having proper and organised eating schedule.

In conclusion, even food is the main source of energy for human, binge eating can lead to many consequences. If a person was exposed to emotional stress, unhealthy eating habits ang having biological influences, they may have binge eating. To protect their well-being, they should have organised eating schedule and set when they can eat unhealthy food.

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Furthermore,unhealthy eating habit is also the key factor of binge eating.Unhealthy eating habit is the most common thing that human do in life but did not realise how this habit can lead to serious disease.For example,eating a lot of junk food or process food without limit whether for prevent sleepy or boring is really bad for our health.This is because,junk foods and process foods have high calories but low nutrient.Low nutrient in our body will lead to overeating without stop because our body do not feel full at all.

To conclude,binge eating is a serious problem that we need to prevent by knowing how this disease can happen.Emotional stress,unhealthy eating habit and biological influence are the factors of binge eating.To protect our society,we need to widespread this problem in every platforms.

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One of the prime factors that cause binge eating is emotional stress. As we navigate the chaos of life, our brain will produce a stress hormone called cartisol. According to scientific studies, this hormone can increase craving for high calorie foods that will lead to binge eating. For example, students in university usually rewarded themselves with foods after a hectic ang long day or after an important examination. Foods can serve as a mechanism to cope with stress that temporarily provide comfort by releasing happy hormone called depomine. As the result, person who struggle with emotional stress most likely to take large of amount of the foods.

In a nutshell, binge eating is a mental illness that menifest as a behavioural disorder. All of the factors like emotional stress, unhealthy eating habits and biological influences can cause people to struggle with this issue.Thus,we need to spread the awareness about this issue and taking care of our mental health to prevent from binge eating disorder.

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First of all, the major factor that lead to binge eating is people having emotional stress. Emotional stress can be caused by excessive workload, studying until late night causing lack of sleep or women during their menstrual period. Binge eating is one way to human body to cop with stress as it will release dopamine hormon which infuence people to eat more and more. For example, in study week of university, student tend to eat to much snack, caffeine and fast food. Binge eating is likely the alternative way for student in spite of consuming drugs and alcoholic drinks in reducing stress level. Therefore, emotional stress is the great factor that can lead to binge eating.

In conclusion, we know that emotional stress, unhealthy eating habits and biological influence are the circumstance that bring on binge eating. It is a coping mechanism to emotional stress yet poor dietary choice such as excessive consumption of processes and highly calorie food. Additionally, hormonal imbalance play a significant role in shaping eating behaviors. In fact, we must promote healthier eating habits and recognize the biological aspects of the disorder, individuals can take steps toward recovery and improved well-being.

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Body paragraph:

First of all, the control of ourselves to unhealthy food is a serious matter that can be led to binge eating. When this becomes our daily habit,the person attends to take a big portion of meal regularly even if they do not feel hungry.They also become addicted to sugary and fatty foods, which can be harmful to our body and mental health. As the illustration,we take processed foods as our daily meal,drinking too many sugary drinks and avoiding sky water plus take more than two maindish in a time! In physicality,this bad habit can make us unreceiving essential nutrients and become obesity. Other than that,this also can distract your mental health such as depression,low self-esteem, and eating disorders that we call binge eating. We can conclude that unhealthy eating habits are a truly big deal that we need to take care of, or else we will be stuck in this binge eating problems.

Conclusion:

To sum up, binge eating issues need to be avoided with bold care. All the factors that can be customised by ourselves. Preventing binge eating remains us to always control bad eating habits,reduce emotional pressure, and find out the solution to the biological connections. To avoid these eating disorders, a person needs to be surrounded by good people who support their progress to overcome all the bad influences of binge eating.