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先吃肉還是先吃菜? 實測吃飯順序對血糖的影響! 血糖實測6

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請上網搜尋飲食順序造成血糖上升結果不同的原因?

並將搜尋的結果(網址)貼在評論區

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升糖指數(GI)

胰島素

低GI飲食

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GOOGLE學術搜尋

FELO

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Felo Search - Your Free AI Search Engine

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The multilingual AI search engine optimized for discovering and understanding world knowledge. Leverage the power of ChatGPT and AI Agent to break language barriers and access global information with ease.

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觀點：升糖指數對減肥和預防肥胖很重要嗎？檢驗“快”與“慢”碳水化合物的證據

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Perspective: Does Glycemic Index Matter for Weight Loss and Obesity Prevention? Examination of the Evidence on “Fast” Compared with “Slow” Carbs 觀點：升糖指數對減肥和預防肥胖很重要嗎？檢驗“快”與“慢”碳水化合物的證據~…

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等等我改變飲食順序追求的是?

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等等我改變飲食順序追求的是?

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讀者李先生在2021-2-2用臉書簡訊詢問：林教授您好，我很喜歡您的網站，您以相關研究成果進行闢謠，加深我對營…