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Let's be intentional in casting our vision and setting goals for ourselves, family and our walk with God!

Let's set a goal for each of the following areas:

1. Physical Health

1 Cor 6:19

"Do you not know that your bodies are temples of the Holy Spirit, who is in you, whom you have received from God? You are not your own;"

2. Spiritual Health

2 Tim 2: 15

"Do your best to present yourself to God as one approved, a worker who has no need to be ashamed, rightly handling the word of truth."

3. God's Kingdom/ Others

Mat 13:44

“The kingdom of heaven is like treasure hidden in a field. When a man found it, he hid it again, and then in his joy went and sold all he had and bought that field.

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1. Physical Health

To lose 7 kg by June. (83 kg) To be at a healthy weight so that my blood pressure can be better managed.

2. Spiritual Health

To read 10 christian books in 2024

To fast and pray with every active CG member

3. Kingdom Purposes

To organize a men's outing once every 2 months (To encourage accountability and support amongst the brothers)

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1. Physical Health

To train my body so that I can have more energy to love my family and serve the Lord!!!

To strength train at least 2x/ week (Hydrox comp- June)

To avoid eating too much sugary stuff/healthier diet

To lose 3-4kg

2. Spiritual Health

To read the OT once this year

Silence & solitude during the holidays (Cafe date with God to hear from him his plans for me)

To attend AZ/JJ zone retreat

To be present for CG and service (priority)

3. God's Kingdom

To spend more time interceding for CG and hear from the Lord the direction for CG

To intentionally train up CGCs

To reach out to my gym mates that have backslided (Rey/Ash)

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1. Read & Dig Deep in the NT for 2024

Read up 1 chapter a day

Reflect & Apply

2. Go for 1 silence & solitude break (no phones no gadgets)

3. Pray for every member through every month

4. Lose 10kg in 2024

To strengthen the body & be healthier. Body is the temple of the Holy Spirit

Intermittent fasting for 1 year. 16:8

5. Read through 5 books

Broaden perspective

6. Fast once a week for God’s grace over family, work and cg needs

7. Committing the new brand into the Lord’s hand

Launch it by June 2024

8. Build on our marriage

Commit to go on date nights twice a month

Go on our yearly couple trip in May

9. Meet all members for a meal at least once in 2024

10. Be present for the boys

Bring them on individual dates this year at least twice

11. Go for AZD Zone Retreat

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1. Physical Health

Reduce weight pass 75KG

Exercise twice a week

2. Spiritual Health

Complete 4 Christian books

3. God’s kingdom

Find a new ministry to serve

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1. Bring down bad cholesterol level by June/July

Eat lesser and healthily

2. Read Joyce Meyer devotion daily

3. Evangelise to 2 persons

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1. Physical health

To exercise at least 2 times a week.

2. Spiritual health

To be present for CG and Service.

3. God's Kingdom/Others

?

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1. Physical Health

Exercise 3x per week (Each 30mins, eg. Walk, run etc)

Choosing and eating real food as much as possible

2. Spiritual Health

Bible Reading

Complete Nehemiah (Done)

Complete Psalms

Complete Proverbs

Complete Matthew

To be present for CGM & service

Not to be late

3. Kingdom Purpose

Be trained in ministry

Practice reading bible in Chinese out loud 15mins per day

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Physical Health

Lose 11 kg (93kg) by March. Hit 82kg and maintain this weight throughout the year.

Exercise a 4 times in a month 🏊🏼‍♂️🚴🏼🏃🏻‍♂️

Spiritual Health

Complete the book Awe of God with cell group.

Play worship songs with children/family once a month. 🎸

Pray for my unsaved colleagues and send them my prayer messages.

God’s Kingdom/Others

To serve once a month at CityWorship 🥁

To be available and voulunteer for church events that others find hard to serve (GPS)

To set aside time for CG worship team and grow together musically and deeper in worship. 🙏🏼

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1. Physical health

To lose 5kg by June and maintain the weight loss.

2. Spiritual health

To finish reading OT and start NT this year.

To do quiet time daily.

3. God’s kingdom

To spend time to pray for the CG.

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Physical health

maintain weight

Build more muscle.

Spiritual health

To grow more in the Lord together with Esther as we pursue him in prayer and the word

Read 5 more Christian books

To be present for service and CG

Kingdom

To hang out more with our cell group

To able to bring new friends to salvation like colleagues and own good friends

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1. Physical Goal

• to lose 10 kg and be below 73kg by end of the year

2. Spiritual Health

• to complete reading AOG and reflect on it by end june 2024.

3. Kingdom Purposes

• to not miss any CGM or CG activities n event

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1. Physical Health

Healthy nourished skin

Exercise once a week

Less sugar, less processed food

2. Spiritual Health

pick up my guitar and start playing again

Read the bible

3. God’s Kingdom/others

Go on one mission trip

To serve in choir

Be present in a community

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1. Physical Health

1. To reduce my HDL to healthy levels by exercising at least once a week.

2. Lose 3kg by June

3. Find healing for my arm joint.

4. Drink more water in between coffee and tea

5. Sleep by midnight

2. Spiritual Health

1. To be consistent in attending service and cell group

2. To congest a testimony for my work and share a testimony

3. To bring the awe of God into the cell group during praise and worship

4. To stay thankful to God for all things

3. Others

1. To share the love of God through giving and appreciation

2. To build at least 10 individuals in my workplace

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1. Physical Health

a)To run at least 1 or 2 times weekly

b) ALways making sure to eat a balance diet.

2. Spiritual Health

a) To read 5 Christian Books this year

b) To be more positive in thinking and mindset.

3. God's Kingdom

a)To be present for cell groups and consistent and on time for services.

b) to be a good Godly example to my kids.

I Can do all things through CHRIST who gives me strength!

PHil 4:13

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1. Physical Health

. Continue to workout at least twice a week.

. Lose at least 6kg for this year.

2. Spiritual Health

. Complete Awe of God

. Fast and Pray for family, CG and loved ones

. Read the whole bible by this November

3. God's Kingdom

. Attend CG and services regularly

. Share Christ at least to 2 friends and invite them to church

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1. Physical health

To be able to do one muscle up end of the year

To be healthier to serve my family

2. Spiritual health

Read daily bread diligently

3. God's kingdom

Assist Ian in his 2mths men's outing

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1. Physical Health

To build strength and stamina - Do stretching & exercises daily ~20mins

2. Spiritual Health

To read his word & meditate specific verses until memorized.

3. God’s kingdom/purposes

Pray for others at least once daily, i.e. cg, unsaved, extended families

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Physical Health ☺️

Lose weight to 50KG

Exercise at least twice a week

Have a healthier body

Cut down Bubble Tea and Alcohol

Spiritual Health ☺️

Read 10 Christian Books in 2024

Pray together more with Danneth

Spend more time with CGM

Kingdom ☺️

Bring at least 2 ppl to Christ

Attend services and CGM more often

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Physical Health

1. Lose 10kg in 2024

• To strengthen the body & be healthier. Body is the temple of the Holy Spirit

• Intermittent fasting for 1 year. 16:8

2. Sleep at least 7h a day

Spiritual Health

1. Read & Dig Deep in the NT for 2024 (After AOG Book)

• Read up 1 chapter a day

• Reflect & Apply

2. Read 5 books in 2024

• Broaden perspective & feeds the spirit & soul

• Covers different topics

• 1 Christian Book

• 1 Leadership Book

• 3 other fiction/non-fiction books

3.Go for 1 silence & solitude break (no phones no gadgets)

God’s Kingdom/Others

1. Pray for at least 5 members per week

• Pray for every member at least once in a month

2. Fast once a week for God’s grace over family, work and cg needs

3. Meet all members for a meal at least once in 2024

4. Committing the new brand into the Lord’s hand

• Launch it by June 2024

5. Build on our marriage

• Commit to go on date nights once a month

• Go on our yearly couple trip in May

6. Be present for the boys

• Bring them on individual dates this year at least twice

7. Go for AZD Zone Retreat

8. Reach out to friends who needs the Lord and support: Ailin & Jia An, Daniel & Joy, Aloy, Guang Hui, Lilin

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1. Physical health

Cut down on sugar drinks

Try to exercise once a week

2. Spiritual health

Be consistent to do daily devotion

Be consistent in daily prayer

Be consistent in praying as a family

3. God’s kingdom/others

Be intentional in showing patience to the kids (validate their feelings during temper tantrums)

Be intentional in praying for my supervisees when they share their struggles

Invite my parents to church

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1. Physical Health

To lose 6kg in 2024

Resume weekly run after work

2. Spiritual Health

To complete Awe of God book

Praying together as a family

3. Kingdom Purposes/Others

Be patience and calm when handling kids situation

To build stronger bonds within the CG