# data[].attributes.headline
Key factors that contribute to a healthy lifestyle

# data[].attributes.subject
Key factors that contribute to a healthy lifestyle

# data[].attributes.body
1. Exercise

2. Diet

3. Sleep

4. Rest

5. Mindset

# data[].attributes.headline
What are the key factors to a healthy lifestyle?

# data[].attributes.subject
What are the key factors to a healthy lifestyle?

# data[].attributes.body
1. Exercise

2. Sleep

3. Balanced eating

4. Eating breakfast

5. Drinking

# data[].attributes.headline
Key factors that contribute to a healthy lifestyle

# data[].attributes.subject
Key factors that contribute to a healthy lifestyle

# data[].attributes.body
Eating all of your vegetables!

Exercise

Sleep and rest

Mental Health and Stress Management

Healthy habits and Routine

# data[].attributes.body
enough servings of each type of food

drink enough water

exercise

# data[].attributes.headline
Key factors that contribute to a healthy lifestyle

# data[].attributes.subject
Key factors that contribute to a healthy lifestyle

# data[].attributes.body
Drink lots of water

Don't drink juice or soft drinks

Eat at least five servings of vegetables

And two servings of fruit a day

Always eat breakfast

# data[].attributes.headline
Key factors that contribute to a healthy lifestyle

# data[].attributes.subject
Key factors that contribute to a healthy lifestyle

# data[].attributes.body
Exercise

Sleep and rest

Mental health and Stress management

Diet

Drinking

# data[].attributes.headline
What are the key factors that contribute to a healthy lifestyle?

# data[].attributes.subject
What are the key factors that contribute to a healthy lifestyle?

# data[].attributes.body
Exercise

# data[].attributes.body
healthy eating, regular routine, daily exercise

# data[].attributes.body
Eating good

Exercise

Hanging out with good peoples

Reward yourself something good

Sleep

Mentality

# data[].attributes.headline
Key factors that contribute to a healthy lifestyle

# data[].attributes.subject
Key factors that contribute to a healthy lifestyle

# data[].attributes.body
eating a balanced diet

staying hydrated

having a healthy sleep

exercising

a growth mindset

# data[].attributes.headline
what are the key factors that contribute to a healthy lifestyle?

# data[].attributes.subject
what are the key factors that contribute to a healthy lifestyle?

# data[].attributes.body
1. exercise

2. sleeping enough

3. rest

4. good mindset

5. drinking water

6. balanced diet

# data[].attributes.body
Eating the recomended servings

Sleep

Excercise

Healthy Habits

# data[].attributes.body
What are key factors that contribute to a heathy lifestyle.

1. Diet well

2. Exercise

3. Sleep well aim for about 8 hours

4. Rest well

5. Drink water to keep your mind running and your body refreshed

6. Eat fruits to give you a spark of energy

7. Eat well foods, filling foods

8. Listen to music and have some alone time

9. Talk to friends or trusted people if your struggling

10. Always eat breakfast to get ready for the day so you have energy to never give up

11. reward yourself for the good things you do

12. Hang out with friends

13. Go outside, breath the fresh air!

14. Routines are always good as it keeps your life in order.

# data[].attributes.body
1. excercise

2. enough nutrients

3. mental health

4. rewarding yourself

5. sleep

6. taking care of your health

# data[].attributes.headline
key factors that contribute to the healthy life style

# data[].attributes.subject
key factors that contribute to the healthy life style

# data[].attributes.body
1. Diet

2. Healthy eating

3. drinking water

4. Exercise

5. Healthy habits

# data[].attributes.headline
What are key factors that contribute to a healthy lifestyle?

# data[].attributes.subject
What are key factors that contribute to a healthy lifestyle?

# data[].attributes.body
Exercise

Sleep

Hydration

Eating more vegetables + fruits

Balanced diet

Routines

Monthly check ups

# data[].attributes.headline
What are the key factors that contribute to a healthy lifestyle

# data[].attributes.subject
What are the key factors that contribute to a healthy lifestyle

# data[].attributes.body
1, Eat a healthy breakfast.

2, exercise

3, balanced diet

4, sleep

# data[].attributes.headline
key factors that contribute to a healthy lifestyle

# data[].attributes.subject
key factors that contribute to a healthy lifestyle

# data[].attributes.body
1. exercise
2. balanced diet
3. good mindset
4. healthy mental state
5. having friends

# data[].attributes.headline
Key factors that contribute to a healthy lifecycle

# data[].attributes.subject
Key factors that contribute to a healthy lifecycle

# data[].attributes.body
1. Proper training

2. Enough sleeping time (average is 8 hours)

3. Rest up well

4. Routines

5. Healthy friend group

6. Positive mindset