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Collaborative project: Habits and Study Strategies for a Better Life

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Collaborative project: Habits and Study Strategies for a Better Life

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Team members:

Espinosa Tlatenchi Luis Zuriel

Mendez Ramos Yael

Rodriguez Mecatl Valeria Arlet

Tapia Sánchez Victor Alonso

Valeria Elizabeth Villegas Garcia

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Eje: healthy lifestyle.

I like:

1.sleep at least 8 hours a day

2.Establish a sleep routine

don't like:

3.not to procrastinate

4.Avoid using electronic devices before sleeping

It's important for having good academic performance and achieving success.

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1. I like to organize my schedule so I can have time for everything.

2. I like to plan my tasks in advance because it helps me avoid stress.

3. I don’t like leaving my phone far away while studying, but I know it’s necessary to concentrate.

4. I don’t like getting up early to make the most of the day, although I know it improves my performance.

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Maintaining positive habits is important because it helps me be more consistent and responsible with my studies. When I organize my time and have a healthy routine, I can focus better and perform better in class. In addition, having good habits keeps me motivated and helps me avoid the stress that comes from leaving everything until the last minute.

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1. I like to exercise in the mornings because it fills me with energy for the whole day.

2. I also enjoy drinking a lot of water, I feel that my body appreciates it.

3. I don't like waking up early, but I know it's necessary to maintain a good routine.

4. I also don't like to eat vegetables all the time, although I understand that they are important for my health.

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Why is it important to maintain positive habits to improve your studies?

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Why is it important to maintain positive habits to improve your studies?

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To be able to be physically and mentally healthy and be organized with your life

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Axis 1

1.- I like to rewrite my notes to study.

2.-I like to have my notes organized.

3.- I don't like being pressured to score quickly, but it's necessary for time.

4.- I hate studying for exams but it is necessary to pass.

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Why it is important to maintain positive habits to improve your studies?

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Why it is important to maintain positive habits to improve your studies?

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They increase academic performance, facilitate time management, and reduce stress. These habits help students better understand subjects, complete assignments on time, and develop skills such as discipline and independence.

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1. My biggest motivation to study is my family, because they support and inspire me to keep going. I want to make them proud and give back for all their effort.

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1. My biggest motivation to study is my family, because they support and inspire me to keep going. I want to make them proud and give back for all their effort.

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2. My second motivation is the desire to become someone in life, to achieve my goals, and to build a better future through education and personal growth.

1. One habit I don’t like is studying too much.

2. The second one is that I don’t like staying up late and getting stressed while studying.

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A lack of good habits leads to consequences like poor performance, falling asleep in class, and ultimately, failing.

We aim to improve our habits to achieve better results, both academically and in our daily lives, to reduce stress, be healthier, and manage things effectively.

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- Find an activity you enjoy: Dancing, swimming, walking, playing sports, etc.

- Set realistic goals: Start with short sessions and gradually increase the intensity and duration.

- Make exercise a habit: Schedule your workout sessions in your calendar and treat them like any other important appointment.

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1. Pomodoro Technique: study for 25 minutes and rest for 5 to stay focused.

2. Use a digital planner: write down tasks and dates to organize your time.

3. Prioritize activities: do the most important things first to make the most of your day.

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1. Plan the week's meals in advance

2. Set a fixed time to sleep and wake up every day

3. Perform 20 to 30 minutes of light physical activity after a daily routine (such as classes or work)

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1.-Establish schedules to organize work, tasks, projects, study, etc.

2.-propose study goals and meet them for better performance.

3.-organize the bookseller's work for greater learning.

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1. Not failing.

2. Getting good grades.

3. Gaining more knowledg