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When I start to feel bad about myself I start to think about the good things about me.I look and think about what I'm good at and know what i can do tat some people think.

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Learn what treatments for emotional wounds work for you.

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Learn what treatments for emotional wounds work for you.

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When I feel bad I look at the situation at hand and see the problems.I look for the right thing that works for me.

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When i loss something close to me I like to look back at the good moments because it does makes me feel bad but it also makes me happier to be able to have those good moments.It helps me find the good in bad.

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1.Think about my family
2.think about my future
3.listen to music
4.take a walk
5.sleep

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Redirect your gut reaction when you fail.

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Redirect your gut reaction when you fail.

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I like to get in the Mindset of forget and try again becuase if i let me get in the Mindset of thinking about a failure, I can never grow and learn from my failures.

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Talk to my family or think about it then find ways to get past it