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Spending time in deep thought (ok having time for deep thought) is one way to have self care. I consistently zone out in reflection it seems like a waste of time sometimes but allows for perspective

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Spending time hanging out in my backyard by myself or with my family

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Getting outside and exercising. Going for walks, hanging out on the lake

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Time away with my hubby to Napa

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Garbage tv (The Bachelorette, 90 Day Fiance, etc) and therapy!

# data[].attributes.subject
Garbage tv (The Bachelorette, 90 Day Fiance, etc) and therapy!