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At BusyLizzy there are antenatal instructors who will provide and teach those carrying their baby methods to help reduce the chances of lower back pains, pelvic pain, abdominal separation and other pregnancy related ailments.

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The instructors will also give safe and effective exercises to help improve the wellbeing and strength and recovery following birth too.

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They can find these gyms in most of their local area and they will be able to go and participate in theses outside gyms that are disability friendly they also provide basketball courts that are wheelchair friendly for anyone who would want to do basketball
Amelia

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Dimensions- they provide a fitness studio, cardio machines, personal training, mat area, free weights, resistance training. Their offers range from £4.85 to £41.20 for fit 10 days valid in the space of 60 days.
Daniel Brownsword

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The programme uses foundation level gymnastic skills, while also helping cognitive function while also using activites to help with social interaction.

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Midwife hosted sessions to prepare you and ensure that you understand everything that you need to know about labour, birth and parenthood.

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Walking cricket is a hobby/ group activity where they can go and join a group and play with others within the group, they can find these types of clubs in Newcastle, they will get the opportunity to socialise with others
Amelia

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Green bowls

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Fenton manor - they have a large swimming pool, where referred patients can go for a swim. Fenton manor also fo group exercises such as doing yoga classes, weight classes. There is 2 sports arena which you can book and play what ever sport you want to play such as table tennis, badminton, futsal or basketball. They also have squash courts you can play for a little cost.
Daniel Brownsword

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The project supports elderly people who suffer form dementia,depression and loneliness. The project does this by helping them to recall memories of either watching sports or playing sports.

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21st century leisure- ( Stoke-On-Trent 11 Davenport street ST6 4LJ) they provide fitness classes such as retrobics, aerotone and body pumped. They also have a lady only environment where they do sessions such as yoga, cardiovascular and resistance gym having a full gym membership will allow you receive free of charge personal training, fitness assessments, nutritional analysis and exercise programs.

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their aims are to allow kids to exercise for 60min a day they provide a-z exercises this can be found on the nhs website

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Active Adults - check in more detail what they have in the local area.

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Wheelchair tennis and basketball, adapted rugby and hand cycling.

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stoke city community trust disablity sessions

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stoke city community trust disablity sessions

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file:///C:/Users/jtran1sc/Downloads/GOGA_booklet_Jan_19.pdf

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Stoke on Trent council

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Stoke on Trent Council

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file:///C:/Users/jtran1sc/Downloads/GOGA_booklet_Jan_19.pdf

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Be You Crew is a non-profit, voluntary led organization serving the Staffordshire Moorlands providing a safe and supportive environment for young people with disabilities and additional needs. We provide activity based events, trips and support for up to 18 year olds.

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The Rainbow Club is a group that offers an inclusive and safe haven for people aged 18+ with learning disabilities.

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Stoke-on-Trent Gymnastics Centre
Tumbling Trampoliners
Each trampoliner will receive personalised, one-on-one coaching. From complete beginners to ones who only have experience on a garden trampoline, from ones with serious disabilities to advanced bouncers - our qualified & experienced coaches will take you from whatever ability level you are currently at & progress your skills to rotate, flip, twist, somersault and land safely.

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This is made up of individuals in many different ways this includes people with disabilities and helps they to make their well-being the top priority and keeping them active with the different sessions and groups that they offer

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Ability Counts Football - Pan Disability

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Ability Counts Football - Pan Disability

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https://www.stokecityfc.com/community/get-active/btpl-disability/