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Social health relies on the communication around relationships and friendships and also family interaction. It also relates to your ability to adapt comfortably to different social situations and act appropriately in a variety of settings. Overall, stress can be one of the most significant threats to a healthy relationship. The people lacking this health can have mental problems such as Anxiety, Mental distress, Williams syndrome, Anxiety disorder and the Asperger syndrome. Social health relies on the ability to interact and communicate with others and not lacking communicative skills.

Examples of social health are: Positively Interacting with friends and family. This means to interact in a positive manner with your friends and and family, not disrespecting them or being rude, because by doing to negatives it creates a negative relationship with your family and friends.

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Mental health is the persons condition to their emotional well-being. Good mental health is having a positive emotional and social
well-being and to cope and face challenges ahead.

Negative factors of mental health/problems are feeling down, tense, angry or anxious, these are normal emotions but if those continue for a long period of time it can affect the functioning of your activities and social health.

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An important thing about our health in our everyday lives is we need to live in a good environment to keep healthy so we dont get any viruses and or diseases. This branch of health is made by the natural causes of the environment which will affect the human body and health.

Issues that are caused from the natural environment are thing like diseases indoor air pollution, chemical safety, transport, ultraviolet radiation, nutrition, occupational health, food safety and injury prevention all address issues.

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Physical Health relies on the ability of being fit and having a good diet. Eating the right foods and doing exercises to keep your fit balanced and healthy.
People with physical health enjoy a healthy life style and well being of being fit and eating the write food as well as doing the right exercises. Eating fruits is a major part of physical health because it gives you the energy and the right sugars to stay fit and despite that it decreases the

But there are problems that people face such as obesity, diabetes, anorexia, asthma, arthritis or cancer. Chronic physical illnesses can be managed but unfortunately is can not be cured.

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Emotional health is a state of positive functioning, it can be an extension to mental health. It functions thoughts, feelings and behaviors that make up both our inner and outer worlds. It divides our emotions apart and helps us to express what we are thinking. one of the most important things about emotional health is to have resilience and to pick yourself up and try again. it also contains having wellbeing so you can tell others and they can understand so you dont keep it to yourself all the time.

Some negatives would involve wanting to be quiet and not express what is happening in your own life because sometimes when you tell someone they might spread it and tell everyone else and it might end up becoming a rumour.

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What is Osteotherapy?

Osteotherapy is a type of alternative medicine that emphasizes massage and other physical manipulation of muscle tissue and bones. People do this to make their bones get stronger and to relax themselves from stress and it also relieves lower back pains. Practitioners of osteopathy are referred to as osteopaths. Its name derives from Ancient Greek bone. In the United Kingdom, France, Germany, Australia and New Zealand, osteopathic practitioners are registered and regulated by law as therapists but may not practice medicine although Germany, like Canada, allows US-trained osteopathic physicians to practice.

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What is Reiki?

Reiki means Universal Life Force Energy or Spiritual (not religious) Energy. The System of Reiki is a Complementary, safe, vibrational / energy healing practice/therapy, that promotes balance in mind, body, and spirit. It is a painless, non- manipulative, non-invasive and does not interfere with any form of medical treatment.

Reiki is performed with silence and the natural energy is created by naturally rubbing the hands. Although that might sound easy, it's not. In order to perform reiki you must learn chakras and the meanings behind mind, body and spirit.

Reiki helps people (like meditation) clear our thoughts, but it is mainly used to heal someone, not fully but relieve the pain. For example people can use reiki when someone has a swollen ankle, after the reiki has been done, the swelling and the pain will be gone. This alternative medicine can also help headaches and stress. Depending on how bad your leg is or your headache is, it might take a very short period of time or maybe even take a couple of days to heal.

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Complementary and Alternative Medicine - What You Need To Know

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Spiritual health is a very important quality that God has given to us. He did this so we have effect in our communities. If we have spiritual health it helps us communicate with others. These personal matters involving values and beliefs that provide a purpose in our lives so that we can develop in our lives and to help our communities. While different individuals may have different views of what spiritualism is it is generally considered to be the search for meaning and purpose in human existence.

Spiritual health can rely on the capacity for love and forgiveness, altruism, joy, and fulfillment help you enjoy your spiritualhealth. Your religious faith, values, beliefs, principles, and morals define your spirituality.

Negatives/problems in spiritual health would be that you might not believe in any god and be a atheist (don't believe in any god) this will affect your spiritual health by a lot.

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This table shows the different types of therapies that were used on children in 2007. The highest column shown is Natural Products which means that they would have used medicines like essential oils.

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This video is about two types Alternative Healthcare

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https://www.google.com.au/url?sa=t&rct=j&q=&esrc=s&source=web&cd=14&cad=rja&uact=8&ved=0ahUKEwjozY-SsdjVAhXMurwKHQsGAxgQFghnMA0&url=http%3A%2F%2Fstudy.com%2Facademy%2Flesson%2Fwhat-is-spiritual-health-definition-examples.html&usg=AFQjCNFd9iZkVkKh5hyDVopi_TY1p_2llQ

https://wellness.ucr.edu/spiritual_wellness.html

https://www.google.com.au/url?sa=t&rct=j&q=&esrc=s&source=web&cd=14&cad=rja&uact=8&ved=0ahUKEwiF8a63sdjVAhUKw7wKHYZuCOUQFghnMA0&url=http%3A%2F%2Fwww.health.nsw.gov.au%2Fenvironment%2FPages%2Fdefault.aspx&usg=AFQjCNGPI9iR0Xu5Qr-uz3hZwSOOmPKUkw

https://www.google.com.au/url?sa=t&rct=j&q=&esrc=s&source=web&cd=12&cad=rja&uact=8&ved=0ahUKEwj26qig2NjVAhWDy7wKHZYEBio4ChAWCCswAQ&url=http%3A%2F%2Fwww.australianreikiconnection.com.au%2FAboutReiki%2F%3Fp%3Dwhat_is_reiki&usg=AFQjCNF-fc98EFEpOISIVJnX8MmcjcvGuQ

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https://www.google.com.au/url?sa=t&rct=j&q=&esrc=s&source=web&cd=12&cad=rja&uact=8&ved=0ahUKEwiXq_qt2NjVAhXCErwKHZ-_CDYQFgieATAL&url=http%3A%2F%2Fwww.naturecare.com.au%2Fcourses%2Freiki%2F14&usg=AFQjCNE-BAK-HQCEfbWrzpRa3snHg1EMUA

https://www.google.com.au/url?sa=t&rct=j&q=&esrc=s&source=web&cd=28&cad=rja&uact=8&ved=0ahUKEwjfnKvB2NjVAhWCV7wKHXxlDd84FBAWCEwwBw&url=http%3A%2F%2Fwww.osteopathiccouncil.org.nz%2Fwhat-is-osteopathic-medicine&usg=AFQjCNEikCbEqUT-3jOxexU5lnFd9gdPHQ

https://www.google.com.au/url?sa=t&rct=j&q=&esrc=s&source=web&cd=13&cad=rja&uact=8&ved=0ahUKEwjuz9nN2NjVAhUDu7wKHXaKB_k4ChAWCDAwAg&url=http%3A%2F%2Fwww.brunsosteo.com.au%2Fwhat-is-osteopathy%2F&usg=AFQjCNEjcbV8Kh81glAMAYrFgwpa8yCWVA

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https://www.google.com.au/url?sa=t&rct=j&q=&esrc=s&source=web&cd=4&cad=rja&uact=8&ved=0ahUKEwiZuanIsNjVAhVSNrwKHYqZBuMQFghiMAM&url=https%3A%2F%2Fwww.beyondblue.org.au%2Fthe-facts%2Fwhat-is-mental-health&usg=AFQjCNHgKlpJ9sCzPCpMTai5v8BLlVSjkw

https://www.google.com.au/url?sa=t&rct=j&q=&esrc=s&source=web&cd=14&cad=rja&uact=8&ved=0ahUKEwiYwq31sNjVAhVGS7wKHTx-D28QFghmMA0&url=http%3A%2F%2Fwww.health.gov.au%2Finternet%2Fmain%2Fpublishing.nsf%2Fcontent%2Fhealth-pubhlth-strateg-phys-act-guidelines&usg=AFQjCNHkG5KutbY2xBE1KOiCekkESVNeXg

https://www.google.com.au/url?sa=t&rct=j&q=&esrc=s&source=web&cd=12&cad=rja&uact=8&ved=0ahUKEwiYwq31sNjVAhVGS7wKHTx-D28QFghcMAs&url=https%3A%2F%2Fshcs.ucdavis.edu%2Fwellness%2Fphysical&usg=AFQjCNHMKmQ3WdobVg0BQOolDeiLBlme9A

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https://www.google.com.au/url?sa=t&rct=j&q=&esrc=s&source=web&cd=13&cad=rja&uact=8&ved=0ahUKEwiWo_qisNjVAhVGwbwKHZdxCgAQFghcMAw&url=http%3A%2F%2Fstudy.com%2Facademy%2Flesson%2Fwhat-is-social-health-definition-examples.html&usg=AFQjCNEwz0PTmXOJbWEBFCOca7P2jCNCgw

https://www.healthyplace.com/other-info/mental-illness-overview/what-is-emotional-health-and-how-to-improve-it/

https://www.google.com.au/url?sa=t&rct=j&q=&esrc=s&source=web&cd=6&cad=rja&uact=8&ved=0ahUKEwibjs3S2tjVAhUPPrwKHfVaBMoQFghoMAU&url=https%3A%2F%2Fwww.headspace.org.au%2Fyoung-people%2Fwhat-is-mental-health%2F&usg=AFQjCNEe5gPH50Dn61ybaJm-7DALIO3U3w