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In unit, 3, 4 and 5 we created a devising piece called judgement. We put chair duets in the piece inspired by Frantic Assembly. Thought-out the process of the unit we got to look at different mental health issues such as depression, anxiety and suicidal thoughts.

We research about all the different meant health in the world and there are so many that people don't know anything about.

For a while we only research until we started to write our monologues. I did write 3 but we didn't use any of the in the piece as they were a bit dark and scary. I got given Chaelsea monologue to perform. Chaelsea and I sat down together and started to cut the script down and slowly built it up to suit our standards.

The skills I bought it the performance was dancing in two chair duets a performing a monologue about depression, I also gave some ideas to the piece to make it better for the performance. To create the piece we need to sit down all together and discuss what we thin k would work and what wouldn't really work for the judgement piece.

I feel like that the performance went really well because everyone put loads of energy into the piece and we was all engaged to the performance. I feel like I done okay for the piece but I feel like that I could of have more stage presents in the performance but overall the judgement piece went amazing and everyone one did the best they could of done.

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everyone has emotions. talking about fir your feeling really helps out.

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Its okay. it might take time but opening up really does work and help so much. bottling it up makes it worse. holding the pain away from the light your always going to be in the dark. ITS OKAY NOT BE TO OKAY. there's a light at the end of the tunnel

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Seeing theses photos don't help, watching upsetting videos doesn't help, seeing this photo doesn't make you happy does it?

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NHS talking therapies services are for people in England aged 18 or over. You can speak to your GP about talking therapies or get in touch with the talking therapies service directly without going to your GP. Talking therapies can treat conditions like:

depression

generalised anxiety

social anxiety

panic and agoraphobia

other phobias

obsessive-compulsive disorder (OCD)

post-traumatic stress disorder (PTSD)

body dysmorphic disorder

Get NHS therapy and counselling

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Find out how to access NHS mental health services and where to get urgent help.

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Frantic Assembly explodes onto the stage with an electrifying contemporary take on Shakespeare’s most brutal and gripping thriller-tragedy of paranoia, jealousy, sex and murder. Here, violence is a way of life and reputation is everything. Designed for venues of 500 seats upwards. Frantic Assembly creates thrilling, energetic and unforgettable theatre. The company attracts new and young audiences with work that reflects contemporary culture. Frantic Assembly's unique physical style combines movement, design, music and text. Frantic Assembly is led by Artistic Director Scott Graham. Scott formed the company with Steven Hoggett and Vicki Middleton in 1994, and continues to collaborate with many of today's most inspiring artists. Having toured extensively throughout the UK, Frantic Assembly has built an enviable reputation as one of the most exciting companies in the country. The company has also performed, created and collaborated in 30 different countries across the world.vCan you be terrified and fearless? That is how we started Frantic Assembly. From a reckless leap into the unknown Frantic Assembly has developed into one of the most studied and praised theatre companies working today.

Our ambition is that we continue to learn and remain committed to making brave and bold theatre. At times it is physically dynamic and brutal. At others it's proudly tender and fragile.

Frantic Assembly has always been about more than the work on the stage. It is about the ethos of collaboration, of empowerment, of that constant desire to improve. It is about telling stories in a voice we don't always hear and about finding talent in places we don't always look.

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Chair Duets Challenge is Frantic Assembly’s first ever free to take part, digital project for anyone and everyone across the world. No experience necessary!

Chair Duets is one of Frantic Assembly’s simple and accessible devising exercises used to create new material.

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Mental health can start at so many ages. it can develop before the ages of fourteen, at least one in 5 people have a mental health and the other 4 know someone with it.