# data[].attributes.body
Don't feel the need to respond immediately over emails students send at 10pm about their grades

# data[].attributes.body
Understanding you can't control everything, but what you can do the best you can with what you have. There are a lot of external factors in life that are beyond your control, don't stress the things that are out of your hands.

# data[].attributes.body
People are going to be upset. Try not to take it so personal.

# data[].attributes.body
Realizing it is ok not to be caught up.

# data[].attributes.headline
Make sure to stop working at a decent hour.

# data[].attributes.subject
Make sure to stop working at a decent hour.

# data[].attributes.headline
make a list of things outside my control & remember them!

# data[].attributes.subject
make a list of things outside my control & remember them!

# data[].attributes.headline
Set work hours and stick to it.  I do tend to check email outside of work hours though and respond.

# data[].attributes.subject
Set work hours and stick to it.  I do tend to check email outside of work hours though and respond.

# data[].attributes.headline
I am not computer lit- so I need to view myself as a student and be more humble and less frustrated about not excelling

# data[].attributes.subject
I am not computer lit- so I need to view myself as a student and be more humble and less frustrated about not excelling

# data[].attributes.headline
I need to make time to reflect on my feelings and needs. I am going to set 10 minutes apart every day to reflect on my feelings and needs. 

# data[].attributes.subject
I need to make time to reflect on my feelings and needs. I am going to set 10 minutes apart every day to reflect on my feelings and needs. 

# data[].attributes.body
I have to remind myself to not take my frustration out on the ppl around me

# data[].attributes.headline
not worry so much about the future and the unknowns, focus on the now

# data[].attributes.subject
not worry so much about the future and the unknowns, focus on the now

# data[].attributes.body
Set specific hours that are only for grading

# data[].attributes.headline
Stop checking my work email every time I'm near a computer.

# data[].attributes.subject
Stop checking my work email every time I'm near a computer.

# data[].attributes.body
every day I list 5 things I'm grateful for

# data[].attributes.headline
I need a quiet space, and if you have kids, this home-work-thing ain't it!

# data[].attributes.subject
I need a quiet space, and if you have kids, this home-work-thing ain't it!

# data[].attributes.body
Create a healthy work schedule to ensure that you have time for yourself and family.

# data[].attributes.headline
Let parents have control of their kids' mental health (if they take vacations mid-week, don't sweat it)

# data[].attributes.subject
Let parents have control of their kids' mental health (if they take vacations mid-week, don't sweat it)

# data[].attributes.body
Scheduling time to call friends and reflect together.

# data[].attributes.headline
Have a personal policy for how to respond to stressed-out parents.

# data[].attributes.subject
Have a personal policy for how to respond to stressed-out parents.

# data[].attributes.headline
Vent to loved ones or colleagues...not necessarily complain

# data[].attributes.subject
Vent to loved ones or colleagues...not necessarily complain

# data[].attributes.body
Write down a specific schedule

# data[].attributes.body
Journal or some other writing activity to dialogue with myself.

# data[].attributes.headline
No working on IEPs on the weekends. Or until late at night.  It is a 

# data[].attributes.subject
No working on IEPs on the weekends. Or until late at night.  It is a 

# data[].attributes.body
Call a friend and discuss my frustrations instead of letting them build up.

# data[].attributes.headline
Set a time when I stop being a teacher. 

# data[].attributes.subject
Set a time when I stop being a teacher. 

# data[].attributes.headline
take a break, relax, read, visit with friends and family

# data[].attributes.subject
take a break, relax, read, visit with friends and family

# data[].attributes.headline
Have a cut off time for emails and Remind texts from students. Not always successful, but I try.

# data[].attributes.subject
Have a cut off time for emails and Remind texts from students. Not always successful, but I try.

# data[].attributes.headline
Taking stock of what is happening and looking what is from within and from without.

# data[].attributes.subject
Taking stock of what is happening and looking what is from within and from without.

# data[].attributes.headline
Friday night's earthquake was a strong reminder of this, especially living in Whittier.

# data[].attributes.subject
Friday night's earthquake was a strong reminder of this, especially living in Whittier.

# data[].attributes.headline
Take care of my family's needs, balancing my investment in home and school.

# data[].attributes.subject
Take care of my family's needs, balancing my investment in home and school.

# data[].attributes.body
Turning off the computer and allowing time with my family.

# data[].attributes.body
Be prepared ahead of time.

# data[].attributes.headline
Its the source of anxiety, uncertainty.  

# data[].attributes.subject
Its the source of anxiety, uncertainty.  

# data[].attributes.body
Recognize that worrying about things can't add a day to your life.

# data[].attributes.body
Taking my lunch break and sticking to not working during that hour, unless the student needs assistance for like 10 minutes.

# data[].attributes.body
Be

# data[].attributes.body
If push comes to shove, invest into some Tesla stocks and with in a few years, it should be close to 10x, and get a piece of BTC, ETH, and LINK on Crypto.com, Coinbase, or Binance. -Not a financial advice, but vision and time.