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the thing that you perform the session was happiness can change someone's life and also a smile can give them happiness.

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What i did good and bad in my lock down.

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Reflecting on my thoughts

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That all problems can be solved.

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I am strong and there are god times and bad times you need to learn how to handle it

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I am taking back from the session you always need to be happy and overcome your sadness

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That this too shall pass

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I feel better now because I let go of my emotions by penning them on paper.