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Ex: Getting nauseous at the sight of alcoholic beverages due to excessive hangovers.

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Positive Reinforcement Ex:
A child Receiving an ice cream cone for good behavior in school.

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Negative Reinforcement Ex:
Silencing one's cell phone at the same time every to develop proficient study habits.

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Positive Punishment Ex:
Giving a child a spanking to decrease bad behavior in school.

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Negative Punishment Ex:
Taking away a child's privilege to play outside in order decrease bad behavior in school.