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(ABARRO)

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(GONZALES)

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(GERANE)

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(CEBREROS)

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upload ur vid here

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upload ur vid here

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3. Which exercise increased your heart rate the most?

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3. Which exercise increased your heart rate the most?

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The exercise increased my heart rate the most is jogging because the higher the intensity of the activity that I'm doing, the faster my heart has to beat. (Gonzales)

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5. Why is exercising beneficial to the circulatory system?

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5. Why is exercising beneficial to the circulatory system?

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Exercising is beneficial for the circulatory system because it increases the blood flow in your body, it also reduces stress hormones. (Gerane)

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4. Why did your heart rate increase after exercising?

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4. Why did your heart rate increase after exercising?

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Because when exercising your muscles in the body used up nutrient,oxygen,and energy so the heart increase the blood flow to supply the demands of the body. (Cebreros)

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2. Based on your data, when did your pulse rate start to increase?

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2. Based on your data, when did your pulse rate start to increase?

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My pulse rate increased when I jogged. (Quitoriano)

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1. Before doing all the exercises, is your pulse rate within your normal range?

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1. Before doing all the exercises, is your pulse rate within your normal range?

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Yes, I made sure that my body, too is in the right state before exercising. (Abarro)