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Mental Wealth is regarding your mindset, your phycological power to move on. Mental Wealth is also related to personal skills.

Because this report will be presented from my point of view, so critically thinking will be needed.

Mental Wealth makes you successful in managing the contact of your mind.

The brain is along with the heart the centre of our body. But our thoughts, our feelings, our skills are related to the brain.

My skills either academic nor personal or professional are developing from one stage to another.
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My report will be like a story about me included in the big picture that Mental Wealth is. In order for me to achieve my goals I will carefully define my academic skills as long as my professional and personal skills.

This personal audit skills will present my attributes, my soft skills and hard skills. Into this report it will be presented a personal SWOT analysis.

Mental Wealth competencies are: cognitive intelligence, emotional and social

intelligence, developing cultural and digital proficiency.(www.uel.ac.uk)

All of them are contributing to the development of a person even if he is a student or working in a firm.
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My personal skills portfolio is expended over the academic field but also through a personal or professional manner.
Interpersonal and team-working skills are related to problem solving facts. In a team or even in your professional life you have to know how to solve a problem. If we are talking about our everyday life this is where you have to solve your own problems.
Communication is oral or written. The written communication is expanded through note taking. Every time I write something but mostly when i take notes it is like i am assimilating all that i am writing.
In order to define report writing you have to do research and investigate.
When you develop presentation skills you have to have a good time management.
Following the skills mentioned above i will describe each of them one by one.
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In order for you to develop these skills you need to know very well what you know to do the best. Also, how to interact with people. To communicate wisely is very important in any action that you do. From going to the groceries store and talking to the shop keeper to presenting an essay.

In the academic area you have to know how to work in a team. If you manage to interact with your colleagues in a team can help you later in a job. There are jobs where is mandatory to be a team player. For example, if you are a receptionist in a hotel you have to engage well with your colleagues in order to perform well.

To work in teams helps you improve your knowledge. What is important when you work in a team is the team’s spirit.

I like working in a team but most of all learning in teams. When you are part of a team in an educational process like I am, you discover new ideas from your colleagues. In the same time, you discuss the topic that you have. All the team's components research for information and then they put together all the pieces of the puzzle. At the end the project includes everyone’s ideas.
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Taking notes improves your learning skills. Note taking helps students learning by letting them to process and retain large amounts of information.

For example, taking notes in class helps me learn quicker.

Better notes will help you remember concepts, develop meaningful learning

skills, and gain a better understanding of a topic. (www.oxfordlearning.com)

When you are learning to take better notes in class or on-line you improve yourself.

The most important thing in taking notes is to be attentive to what the teacher is presenting. The easiest way to learn that I like the best is to be actively listening. When I engage in class, I like to express my point of view.

If you are attentive to what you are writing you helps you to find easier the lessons you need in order to accomplish your task. I am proud to say that I have this skill.
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Communication is very important in everyday life but also in the academic field. Being a professional you have to know how to communicate with your colleagues, your director, your teachers. My communication skills are developed very well because all my life I had interreacted with people. All my jobs were in the customer relation field.

Oral communication is helping you to express yourself. This is why I like to talk with my colleagues, discuss on certain projects, develop conversations that makes us learn more.

Writing is mandatory for everyone. If you are a student like I am or working in a company you have to know how to write correct. At the university you have to learn how to use academic writing. This is the process I am developing now.
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Writing a report, it is a detailed process. It is important to write a report in a clear and informative manner. Building a report for me has to be organized. First you do the research, on-line or from books, journals. Then you start to write. I have started a report in another class and I am confident I can deliver it on time. Writing a report for me helps me to learn more. Choosing the title is the first thing that I did. Then you deliver the introduction where you summarize the content of the report. After that you describe the content in equal parts. Every chapter is detailed by you and has a subtitle. It is good if you can include graphs, charts. In the end I made the conclusion.

Writing a report is based on facts not on your personal opinion. Don't use the first person to much. In the academic area report writing develops your writing skills.

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Problem solving is the act to define a problem and finding a solution for it.

(www.asq.org/quality-resources/problem-solving).

I experienced problems in my academic life and also in my professional one. Problems you can encounter also in your everyday life. To overcome a personal problem, you have to be strong. For example, in my personal life I have lost my father when I was 21 years old. Difficult time for me but I passed it with the help of my mother and friends.

In the academic area a problem for me was and a bit still is to learn faster and to be as quick as my colleagues are. I tried to improve but I still need to practise.
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Strengths
In order for me to present my strengths I have to start by saying that I am

very concise person. My professionalism in the academical field but also in my career is determinate by my soft skills and my hard skills.

Soft skills are a combination of social skills and communication skills.

These skills are a combination between emotional intelligence and social intelligence.

In order to be a good employee or a good student you have to be able to have a good work ethic.

Work ethic is defining me because when I put in my mind that I have to accomplish a goal I don’t stop until I reach my goal.

I perform well in writing, even if it is a complicated task I have to achieve.

Hard skills are the skills you learn in school or on the job. Hard skills are teachable abilities or skill sets that are easily measurable. ( www.zety.com/

Blog/hard-skills-soft-skills).

Computer skills are essential for a student or a person working in a company

Because nowadays everything is done on a computer.

As a hard skill I have the proficiency in English and a degree in Geography,

In Tourism.

Hard skills versus soft skills are define as writing, reading, math or ability to use computer to skills like communication and listening.
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Research is a detailed study of a subject in order to discover (new) information or reach a (new) understanding. (www.dictionary.cambridge.org) Researching for me means collecting information from multiple sources.

Research starts by asking the right questions predicting a close method to investigate the problem.

Research has different purposes for me, from identifying potential customers to understanding the existent ones. This I mean in my professional life. In order to develop effective market strategies, I have to overcome business challenges. If i want to make a business expansion plan i have to set pragmatic goals and identify new business opportunities.

My Academic research is spread through different platforms. Starting from the virtual library, to reading books or e-books but mostly it is done via internet.

In order for me to develop my academic writing I have to read more about it.

Investigating is a complex process because there are different aspects of investigating.

Investigating a process or a person is not the same thing. Investigating a process means to gather all the information you need in order to develop a clear aspect of the process. Investigating a person is more used in the police force but you can also investigate a person in a personal matter.

Investigating is a process that I have to expand in my personal data.

Why in my personal life? Well, because nowadays you have to be very careful with who you are making friends, who to trust.

In my academic field I will use the investigation just when I need it. Because investigation is not so much used in this field only when you are investigating a process.

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The definition of the presentation skills is a set of abilities that makes an individual to: transmit the message clearly, enrol the audience in the presentation, interact with the audience, to bring out the meaning of a mindset of the listeners.

Presentation skills are defined as the power to make a presentation.

These skills are mandatory to have in the academic writing and also in the reflective writing.

In the academic field each student, me inclusive has to know how to present a

paper, a report, an essay.

Power point presentation are one of the most known presentation in the academic field but also in a profession, a job.

The professionalism in the academic field is shown in the presentations that students are enrolling.

My personal opinion is that if you are good in presentation, doesn't matter

If it is a power point presentation or a written presentation or one spoked out loud in a congress, then you can develop presentation skills everywhere and you can become a master of presentations.
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Time Management means to plan your day in an effective way or how to make a schedule for a day, a month or a year. Time Management is a skill that I would like to develop more because it is always better if you stick to a plan where you have highlighted your schedule by hours.

For example, if I want to become the manager of a hotel or the director of an airline you have to have a precise agenda.

We all have to stick to a plan when we are planning our timetable.

I would like to be a more organized in all the aspects because if I am planning

my day it is easier for me to accomplish me tasks.

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Opportunities are defined as chances for progress and advancement, as in a career. (www.thefreedictionary.com/opportunities).

An opportunity is by definition in the vocabulary “a time or set of circumstances  that makes it possible to do something”.

Opportunities can be found in every daily aspect because having an opportunity to pass an exam or to be promoted in a better job are things that we come across every day.

Opportunity gives you the power to move on.

I  am pleased that I had the opportunity to enrol in University of East London.

Another opportunity I had was to come to London to develop myself in the customer service field in which I have been working all my life but also in the academic field by attending this university.

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One of my weaknesses is the fact that I should have researched more regarding Harvard Referencing and I want to develop this skill in this course of work and in other reports or essays, presentations.

Computer literacy is a subject that is really interesting me. I have as a skill computer literacy but it is always applicable to different subjects and contrasts.

Learning more than just what everybody knows interest me because I want to develop myself by learning computer programmes.

And as my third weakness is time management.

I always wanted to be more organized in everything that I do but especially

In my schedule.

I tend to do my best in actually develop a day-by-day schedule. This will help me to achieve all of my goals.

My main focus now is to develop myself and aim for the best knowledge that I have.

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This piece of work that i had completed is one of the best description i have ever made regarding myself.
I am confident that my academic skills will improve more and more. Regarding  professional skills i think i can dedicate my time to customer service by communicating oral or written with customers .Another strong point that i have is selling. I have sold in a different fields, from houses(real estate),goods, shares and stokes on the stock market. My ideal job means to interact with people no matter if it is face to face or on the phone.

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Threat is a statement of an intention to inflict pain or damage, injury by definition. When you feel yourself threatened by someone you start you start to be afraid of that person.

Threating means that someone is intentionally trying to harm you physical or mental. We also have been on threats that we have to overcome in order to be emotional stable.

You fear when you are at work that maybe your director is giving you a task that you don’t know if you can do it or not.

In the academic field my worries are that I don’t know whether I will achieve higher degrees. I want to put all my effort in becoming one of the best students this university ever had.
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