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No option for neutral feeling, either happy/joyful or a very long list of negative emotions to choose from.

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No option for neutral feeling, either happy/joyful or a very long list of negative emotions to choose from.

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some nice ideas and a good resource for parents to use but aware that those without exposure to mindfulness may struggle with this. Quite a fine line between being personal and patronising- we found the podcast type bits sounded a bit forced. I like the use of notifications as many parents may forget to take time to themselves. Overall a helpful app for parents.

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Feel like this app has potential! Could benefit both mums and dads with 1st baby's or multiple baby's. I think this app could also potentially benefit families who have experienced miscarriage or stillbirth, if there was an option to mention this case so that it can be more personalised to them.

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I think this app could be beneficial for lots of women but I also feel that the podcasts come across a bit patronising. I am not sure I would want to listen to that on a bad day!

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I think this app could be beneficial for lots of women but I also feel that the podcasts come across a bit patronising. I am not sure I would want to listen to that on a bad day!

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I like that it has options for the feelings that are less easy to admit, such as feeling guilty or like a failure. There aren't many options for more positive emotions which may also be nice to have to boost that good mood. The podcast option is great as you may not have time to read or watch something, so you can pop an audio on and still get jobs done, but a couple of the audio's we listened to had a patronising tone which wouldn't help de-stress someone

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Very gendered and binary, pink or blue, mum or dad. Not very inclusive. What about single sex couples, adopted/step/blended families, carers? It seems like a very nuclear family , middle class, "mum+dad+kids" , when that is not the case for so many people.

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Love the idea but think people that haven't had any exposure to mindfulness before may struggle with the concept - is there an intro or explanation to how it works? I couldn't see one that was obvious. 

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Love the idea but think people that haven't had any exposure to mindfulness before may struggle with the concept - is there an intro or explanation to how it works? I couldn't see one that was obvious. 

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Podcasts sound very automated. Not very empathetic. 

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Podcasts sound very automated. Not very empathetic. 

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Very useful app and lots of info, but some women may find it difficult to identify exactly how they're feeling to choose one feeling

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Very useful app and lots of info, but some women may find it difficult to identify exactly how they're feeling to choose one feeling

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may not be appropriate for everyone, i couldnt see if there was anything specific to work/life balance

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I love the way each section is ended with.. With love and kindness, The team xx. Makes it feel personal :)

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I love the way each section is ended with.. With love and kindness, The team xx. Makes it feel personal :)

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the images on the icons are really peaceful thought provoking. that may be a calm trigger alone as well as the content.

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Very useful app. I feel like it covers a lot of areas and gives very relevant information. I will use this app throughout my career. 

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Very useful app. I feel like it covers a lot of areas and gives very relevant information. I will use this app throughout my career. 

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So many different professionals on the app, giving you tools that you can carry with you throughout life

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So many different professionals on the app, giving you tools that you can carry with you throughout life

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pregnancy advice could be included to deal with anxiety and pregnancy issues 

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pregnancy advice could be included to deal with anxiety and pregnancy issues 

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Great app,easy to navigate which is a bonus!

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Great app,easy to navigate which is a bonus!

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Very useful and reassuring app, the information provided by specialist professionals and it is provided in a way mum's can understand and not find too overwhelming. It avoids medical jargon. There is a great range of relaxation tips/referrals for mums to try. Overall, the app is such a thoughtful idea and I can imagine it reassures a lot of mums. 

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Very useful and reassuring app, the information provided by specialist professionals and it is provided in a way mum's can understand and not find too overwhelming. It avoids medical jargon. There is a great range of relaxation tips/referrals for mums to try. Overall, the app is such a thoughtful idea and I can imagine it reassures a lot of mums. 

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identifies how you are feeling then shows you the appropriate tools that may help you at this time

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identifies how you are feeling then shows you the appropriate tools that may help you at this time

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stress relief body and mind activities. self care and positive affirmation which mums so rightly need

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stress relief body and mind activities. self care and positive affirmation which mums so rightly need

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very helpful app for pregnant women - great support for first time mums or may be feeling anxious as well as mums with other children as a way to wind down and relax so targeted very well

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antenatal referral to app to encourage confidence building for mums 

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antenatal referral to app to encourage confidence building for mums 

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The feelings section is really helpful for women to understand that it's okay to feel however they are feeling and that they are not alone. There's a good range of resources for whatever they need in that moment. I can see this helping mothers/partners feel listened to and supported

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Very useful and reassuring for example when your are up on your own with your baby during the night or feeling overwhelmed.

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Very useful and reassuring for example when your are up on your own with your baby during the night or feeling overwhelmed.