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heres some food swaps for those in their “healthy era” #healthysnacks #healthyliving #healthyswaps #foodswaps #womenshealth #healthtips #healthyera #healthyeating

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alexisannegAlexis Anne | Wellness Journey · 2024-12-14

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💉 What I Eat on My GLP-1 Injection Days: January marks two years since I started Semaglutide, and I’ve seen great success! I’ve lost and kept off 97 pounds. Here are some helpful meal ideas to support you on your journey too! #ambleptnr @Join Amble #semaglutide #semaglutidequeen #glp1

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Here is an idea of what to eat in a day while on semaglutide or another GLP-1! #semaglutide #tirzepatide #pcos #glp1 #transformation #semaglutidetransformation #eatinaday

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FitnessFlowRise’s short video with ♬ shirt by sza