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Chesil Living with Teenagers Parenting Course (1)

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Visit https://www.dorsetcouncil.gov.uk/w/cost-of-living-help.

They can offer free, confidential and impartial support on:

money worries

accessing affordable food

housing and employment rights

looking after your mental health

Money worries take up lots of headspace, leaving you with much less mental energy and time to make good decisions about your money. Remembering to look after yourself can also be hard. Talking to someone can help point you in the right direction and provide the strength to tackle problems. Reach out early for whatever help you need if you are struggling in any way. If small problems have already become bigger ones, get support now.

We're working with Dorset Citizen’s Advice to offer advice and support on:

money and benefits

access to food

housing

support for children

mental health and wellbeing

energy, water, phone and broadband costs

managing debt

employment

general help

Contact your local Citizens Advice office to find out more about their outreach services.

You can read about the overall government support for the cost of living on GOV.UK

Benefits information

Maximise your income and double check your right to benefits.

Help to Claim is a national helpline run by Citizens Advice. For Universal Credit claims telephone 0800 144 8444.

Household Support Fund

If you are struggling with money and are on a low income, you may be able to apply for the Household Support Fund.

Help with your application

You can get help with your application form at your local Citizens Advice office. You could also ask a trusted friend or family member to complete the form for you.

Extra money for living costs with Pension Credit

Pension credit is extra money for living costs and unlocks help with:

heating costs

NHS treatment

housing benefit

support for mortgage interest

council tax discount

free TV licence (over 75s)

This is for people over the state pension age and on a low income. Find out more about Pension Credit.

Problems paying your council tax

If you're having problems paying your Council Tax, contact us and we'll do all we can to help.

See our Council Tax pages for further advice about what to do if you have problems paying your Council Tax.

Money advice including debts and bills

Visit the Citizens Advice Dorset website for free, independent and confidential advice.

Charitable grants

Help may be available through a charitable grant and other support, depending on your circumstances and needs. Search for charitable grants.

Get help with savings if you’re on a low income (Help to Save)

Help to Save is a savings account. It allows those who are entitled to Working Tax Credit or receiving Universal Credit to get an additional 50p for every £1 they save.

Help to Save is backed by the government so all savings in the scheme are secure. Find out more about the Help to Save scheme.

Carers allowance

You could get £69.70 a week if you care for someone at least 35 hours a week and they get certain benefits. You do not have to be related to or live with the person you care for. Find out more about Carers Allowance

Carers Card providing discounts for unpaid carers

Sign up to the Carers Information Service to receive your Carers Card for discounts across Dorset including opticians, insurance, holistic treatments and eating out.

Get help to quit smoking and save money

Stopping smoking will save a lot of money and is beneficial to your health at any age. Visit Public Health Dorset for advice and information about stopping smoking.

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Our free Family Learning courses are a Benefits of Family Learning great chance to learn something new and support your family. They are designed for parents, carers or grandparents of school age children. Family Learning supports the wellbeing and development of families and children from Early Years Foundation stage right through to Key Stage 4 (ages 0 to 16 yrs). Our courses are designed to support the learning and wellbeing of not just the child but the whole family. It can give you more information about your family and how you can better support each other to create a happy, healthier home. • Improved family relationships. Taking time out for you and your family can help you better understand each other and lead to more positive communication and interactions. • Find out about parenting and child development to better support you and your family’s needs. • New knowledge and achievement. Learn how you can support your child in their learning at school and at home, so that they can reach their full potential • Increased feeling of wellbeing. Learning is a great way to boost you and your family’s wellbeing and support good mental health

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Drug & Alcohol Rehab in Dorset and Near Dorset

Quick links for help with drug and alcohol rehab in Dorset and Near Dorset

Admitting to yourself that you may be addicted to drugs or alcohol isn't easy. We've been there before ourselves, and we know that it's not easy to 'come to terms' with a substance use disorder.

Likewise, it's equally difficult to pick up the phone and seek out help.

When you do finally reach out for help, you will likely be confused by the amount of conflicting information you will hear.

Fortunately, Rehab 4 Addiction is on hand to take the pain out of seeking out and completing a stay at a drug and alcohol rehab in Dorset or near Dorset.

Over the last decade, we've built up an extensive network of treatment providers in Dorset.

When you contact us, we carry out a free telephone assessment. This assessment then allows us to filter treatment providers so that we only recommend facilities that are ideally suited to your needs.

Rehab 4 Addiction offers a variety of drug and alcohol rehabs in South West England, including Dorset, Somerset, Devon, Cornwall, Gloucestershire, Wiltshire, and Bristol.

Who is drug and alcohol rehab Dorset suitable for?

Rehab in Dorset is suitable for anyone who wants to overcome a physical dependence or addiction to drugs or alcohol.

Residential rehabilitation offers the security and stability that many people find helpful during recovery.

If you are wondering whether drug and alcohol rehab Dorset is suitable for you, consider the following:

Have you tried to 'go sober' in the past but every attempt has failed?

Has your mental health quickly worsened as a result of your substance abuse?

Do you consume over 30 units of alcohol daily?

Do you have suicidal thoughts?

Do you become violent when you consume alcohol?

Have you been diagnosed with Delirium Tremens, alcoholic seizures, or Wernicke's encephalopathy?

Do you feel that you are unable to complete an alcohol or drug detox at home?

Have you scored highly on the DSM-5 and have been diagnosed with a severe alcohol or drug addiction?

What does the admissions process at a drug and alcohol rehab in Dorset look like?

Before you enter a facility in Dorset or near Dorset and begin your personalised treatment programme, staff will determine the severity of your addiction according to multiple criteria, such as the ASAM Criteria, the DSM-5, or the AUDIT.

The ASAM Criteria at rehab in Dorset or near Dorset

The ASAM Criteria [1] is a set of guidelines followed by healthcare professionals to determine the placement, discharge, or transfer of patients with addiction.
It follows 6 dimensions that are as follows:

Dimension 1 - Acute Intoxication and Withdrawal Potential: The first dimension explores the client's past and their experiences with substance use. It also includes experiences with withdrawal.

Dimension 2 - Biomedical Conditions and Complications: The second dimension explores the client's health history as well as their current mental and physical condition.

Dimension 3 - Emotional, Behavioural, or Cognitive Conditions and Complications: The third dimension explores the client's thoughts, mental health, and emotions they are feeling.

Dimension 4 - Readiness to Change: This fourth dimension determines the client's readiness and interest in changing behaviours.

Dimension 5 - Relapse, Continued Use, or Continued Problem Potential: The fifth dimension explores the client's relationship with relapsing and continued use of substances.

Dimension 6 - Recovery/Living Environment: The sixth, and final, dimension explores the client's recovery and living situation. It also includes exploration of things such as social groups, friends, support networks etc.

The DSM-5 Criteria at drug and alcohol rehab Dorset

The DSM-5 (Diagnostic and Statistical Manual of Mental Disorders, Fifth Edition), [2] on the other hand, is a manual used for the diagnosis of mental disorders and helps practitioners to determine an accurate diagnosis.

It is continuously under review as the understanding of mental health changes. It helps to diagnose substance abuse for 10 classes of drugs including:

If you identify with 2 or 3 of the symptoms listed, this typically indicates a mild substance use disorder (SUD), 4 or 5 symptoms suggest a moderate SUD, and 6 or more show a severe SUD/addiction.

1. Consuming the substance in large amounts or for longer than was originally prescribed in the case of prescription drug addiction.

2. Understanding the consequences of prolonged substance use but continuing to abuse them regardless.

3. Spending the majority of your time consuming or attempting to recover from the substance.

4. Wanting to stop taking drugs and drinking alcohol but find it incredibly difficult to.

5. Need more and more of a certain substance to achieve a high.

6. Developing withdrawal symptoms that you believe can only be made less unpleasant by consuming the substance further.

7. Ignoring important work-related duties or quitting your job to consume substances.

8. Cancelling events and losing interest in hobbies because of substance use.

9. Intense cravings and a longing to consume substances every day.

10. Using substances even though they could have potentially caused or worsened health problems.

11. Continuing to use substances even though they have destroyed important relationships in your life.

The DSM-5 diagnoses clients within three levels of severity, this helps to draw up an effective treatment plan.

The higher the severity of the alcohol or drug addiction, the more intense treatment will be needed.

How is alcohol addiction diagnosed at an alcohol rehab in Dorset?

Group therapy session in progress at a drug and alcohol rehab in Dorset

The Alcohol Use Disorders Identification Test (AUDIT) [3] is a 10-question screening tool to determine the severity of alcohol dependence.

It was originally developed by the World Health Organisation and has since been modified for use in the UK. The 10 questions are as follows:

1. How often do you have a drink containing alcohol?

2. How often have you had 6 or more units if female or 8 or more if male, on a single occasion in the last year?

3. How often during the last year have you found that you were not able to stop drinking once you had started?

4. How often during the last year have you failed to do what was normally expected from you because of drinking?

5. How often during the last year have you needed an alcoholic drink in the morning to get yourself going after a heavy drinking session?

6. How often during the last year have you had a feeling of guilt or remorse after drinking?

7. How often during the last year have you been unable to remember what happened the night before because you had been drinking?

8. How often during the last year have you been unable to remember what happened the night before because you had been drinking?

9. Has a relative or friend or a doctor or another health worker been concerned about your drinking or suggested you cut down?

10. How many units of alcohol do you drink on a typical day when you are drinking?

The responses to the questions are scored from 0-4 with the total score ranging from 0-40.

A score of 0-7 indicates low-risk consumption.

Scores from 8-15 suggest harmful consumption.

And a score of 16 or more points towards a moderate-severe alcohol use disorder.

Interventions for substance abuse treatment in Dorset

Interventions can seem off-putting to all parties involved. If you are worried about a loved one, you may know better than anyone how they will react to you questioning their alcohol or drug addiction and helping them seek professional advice.

Many people are in denial about their substance abuse and lash out at family members who try to help.

A professional interventionist can help to eliminate pressure from you and, using their expertise, facilitate a healthy conversation about the dangers of prolonged substance misuse.

Interventionists help families to understand their feelings more and can act as a bridge from one party to another to help them understand why people are worried.

They can show the person struggling the severity of their addiction and the effects it is having on their family.

CRAFT Intervention for drug and alcohol rehab Dorset

Many interventionists recommend families to learn the CRAFT approach which involves positive reinforcement when the person who is abusing substances chooses not to.

The CRAFT approach helps you and your loved one to:

Effectively communicate in a positive way even when challenges arise

Use positive reinforcement to show what things are working

Develop an acute awareness of what it means to take care of yourself and your family

Ultimately, the CRAFT approach [4] works by helping you change your interactions with your loved one so that sober behaviour becomes the most rewarding.

To learn how to successfully conduct an intervention to help your loved one access drug and alcohol rehab in Dorset, call our team today on 0800 140 4690

Available facilities at a drug and alcohol rehab in Dorset or near Dorset

Many rehabs in Dorset are located in an out-of-town location in rural settings. Here, you may enjoy the countryside setting.

Bedrooms are single occupancy, with en-suite bathroom facilities.

Executive room are often available at an additional cost. Many rehabs are equipped with an on-site gymnasium and swimming pool, a conservatory and a living room/dining area.

Each room is decorated to a high standard. The rehab may also have access to a significant amount of land and garden area.

How much does drug and alcohol rehab in Dorset or near Dorset cost?

Therapist comforting a patient at an alcohol and drug rehab centre in Dorset

The total cost of your rehab programme will depend on the specific facility in Dorset or near Dorset that you attend, the types of treatment you engage in, and whether you opt for a single or dual occupancy room.

If you decide to engage in a 10-day alcohol detox or drug detox in a single occupancy room in Dorset, you will most likely pay around £3,000 to £6,000. For a dual or multi-occupancy room, prices range from £2,000 to £4,000.

For those who wish to complete a 28-day residential stay, expect to pay around £8,000 to £12,000 for a single occupancy room and around £6,000 for a dual occupancy room.

Many clients favour the privacy a single occupancy room offers, so it is worth keeping this in mind. Many rooms also include en-suites which means bathroom amenities are not shared.

Home detoxes are also on offer which can help save potential clients money if their budget is tight.

These are often priced at around £1,500 though it is worth mentioning they do not shield from temptation in the same way a residential programme does.

Private and NHS drug and alcohol rehab Dorset - Which is better?

Many people begin their journey by opting for public treatment such as that offered by the NHS.

Whilst this treatment option has its benefits such as it being free and close to your home it often restricts patients due to lengthy waiting lists which can sadly cause relapses.

Council-funded treatment doesn't often cater to mental health needs which means people with co-occurring disorders fail to secure dual diagnosis treatment.

On the other hand, private drug and alcohol rehab Dorset can provide exactly this.

Many clinics around the UK, and in Dorset, offer dual diagnosis treatment programmes to help clients overcome their addiction and mental health disorders.

Private treatment also provides you with privacy and medical support at all times.

The main reason people deter from choosing private rehab is the cost involved. Though, notably, this is often due to misconceptions about rehab.

Nowadays, the best rehab clinics are accommodating and accessible places, catering to the budgets of all.

How long does drug and alcohol rehab in Dorset last?

People holding leaves

Again, this depends on a variety of factors including the severity of your addiction.

The minimum stay at rehab is typically around 7 days though it is recommended that clients enter a residential facility for around 28 days to focus entirely on their recovery.

A 28-day stay is deemed the most appropriate time for old habits to be replaced by far healthier ones, as well as for physical dependencies to end.

Alcohol detox and alcohol rehab in Dorset

Deciding to end an alcohol addiction can be tough, especially when alcohol is a very normalised aspect of socialising within the UK.

Attending an alcohol rehab in Dorset or near Dorset will be in your best interest as you can engage in therapies as well as leading treatments to overcome your dependence.

Most alcohol rehabilitation programmes begin with Librium-based detoxification. Librium, which is the brand name for the generic chlordiazepoxide, eases the anxiety of alcohol detox and helps many clients overcome the initial wave.

After this, clients are expected to remain in rehab for around 3 more weeks to overcome the emotional and psychological ties to alcohol.

Tackling the emotional causes can help you put into place effective relapse prevention plans for when your time in rehab has finished and you need to maintain long-term recovery.

Leaving an alcohol addiction unmanaged can cause you to experience fatal alcohol withdrawal symptoms.

AWS (Alcohol Withdrawal Syndrome) occurs when someone who struggles with heavy drinking, suddenly halts their consumption.

AWS typically includes anxiety, increased heart rate and blood pressure, seizures, vomiting, nausea, fainting, and Delirium Tremens which can be fatal if left untreated.

Detoxing at home in Dorset

Two people having a serious conversation about drug and alcohol rehab Dorset

Whilst you may be ready to overcome your addiction to alcohol, residential rehab centres may not be for you.

You may find yourself with too many commitments or financially cannot afford to commit to a 28-day stay.

In cases like this, a home detox will be recommended.

To qualify for a home detox, you must be drinking less than 30 units a day and will be assessed by a psychiatrist and doctor before your programme begins.

Librium is usually posted out to your home address and you will be expected to stay in contact daily with your chosen clinic so that they can effectively monitor your progress.

Whilst home detoxes are a cheaper option than residential rehab centres, they pose higher risks since you do not have access to 24/7 medical supervision.

It is also important to state the difference between a home detox and a self-detox.

Home detoxes are medically overseen and tailored to your needs by professionals whereas self-detoxes are attempted alone without medical help.

By choosing to engage in a home detox you are choosing the safer option. From medical assessments to prescribed anti-withdrawal medication, you can gain access to the best support available.

This form of treatment is best suited for those who are at low risk of developing complications arising from an alcohol or drug detox programme.

Rehab for Cocaine in Dorset

Cocaine is a very addictive drug that can cause both physical and psychological harm.

It is one of the most addictive substances available which is why, at Rehab 4 Addiction, we can offer a personalised treatment programme to help you overcome your dependency.

Cocaine is so addictive that even one-time usage of the drug can lead to a pattern of continuous misuse.

However, with our care, we can help you to take back control and begin a new chapter free from the clutches of cocaine.

Cocaine is a Class A drug meaning it alters how the brain perceives pleasure.

Using it for the long-term means that your tolerance is built up and your need for higher doses increases.

By beginning an inpatient treatment programme as soon as possible, you can begin to change your life for the better.

Rehab for Heroin in Dorset

Black and white photo of a group therapy session at a drug and alcohol rehab clinic in Dorset

Similarly to alcohol, heroin is a physically addictive substance. This means that detoxification is required for you to overcome your addiction.

Heroin is often considered the most highly addictive substance and makes users feel powerless in overcoming its effects.

At Rehab 4 Addiction, we can help clients overcome their addiction and also extend our support to friends and loved ones too.

Opiates are very difficult substances to overcome an addiction too but with a tailored detox and therapy programme, rehab can help you achieve your recovery milestones.

Rehab for Cannabis in Dorset

Although cannabis is not physically addictive, it is often considered a gateway drug for further substance abuse.

It can also quickly destroy a person's quality of life making them feel constantly tired and dependent on consuming the drug.

Due to the THC in cannabis, it affects your nervous system causing feelings of calmness.

However, when you stop consuming the substance or you misuse it by consuming too large of a quantity it can make you feel very anxious and paranoid.

Attending rehab can help you overcome your cannabis usage and allow you to learn more about your behaviour.

As there is no detoxification programme required, rehab can help by offering therapies that change your thought patterns.

What types of therapy are offered at drug and alcohol rehabs in Dorset or near Dorset?

Group walking through a forest during outdoor therapy at a drug and alcohol rehab in Dorset

The types of therapies offered to you at drug and alcohol rehab Dorset and near Dorset depend on the severity of your addiction and the type of treatment you decide upon.

However, most clients are typically offered:

Cognitive behavioural therapy (CBT): This is a talking therapy that can help you to recognise and overcome negative thought patterns by working closely with a therapist.

Group therapy: This can help you develop communication skills and express your inner feelings. There is no pressure to share stories, though it can help to develop relationships with peers who are going through similar situations to you.

Family therapy is a type of psychological counselling that helps family members improve communication and resolve conflict in a safe and healing space.

Holistic therapy integrates spiritual practices and focuses on healing your emotional wellbeing. It helps clients to develop a deeper sense of self. In rehab, holistic therapies include arts and crafts, equine therapy, yoga, meditation, and mindfulness.

Motivational interviewing: this is a counselling approach that focuses on the client and helps to explore and resolve ambivalence.

The 12 step therapy programme was founded by Alcoholics Anonymous and is widely used around the world to help people in recovery, though some clients prefer to opt for different forms of therapy due to the religious element involved

Dual diagnosis treatment at a drug and alcohol rehab in Dorset

Support group holding hands at a drug and alcohol rehab in Dorset or near Dorset

Dual diagnosis treatment is very important for those facing co-occurring disorders at rehab.

With addiction, the majority of people are facing underlying mental health conditions such as bipolar disorder, depression, anxiety, or schizophrenia.

Treating a dual diagnosis typically begins like this:

Co-occurring conditions are not easy to manage, however, by choosing to attend a private rehabilitation facility, you are choosing to opt for high levels of care at all times.

Addiction specialists work around the clock to develop efficient treatment plans that will help both your addiction and your mental health disorder.

Will a drug and alcohol rehab in Dorset or near Dorset help me make a relapse prevention plan?

Therapy group talking together at drug and alcohol rehab Dorset

In short, yes. By opting for a residential programme, you will work with support staff to develop relapse prevention plans before your programme is complete.

This means that when you return home, you will have the necessary skills and foundations needed to manage relapse urges if they occur and maintain long-term recovery.

You are also asked to contact your drug and alcohol rehab clinic if you feel you are about to relapse.

From here, they can offer more direct support such as arranging a re-admission.

Relapse prevention plans can help you to locate and identify potential triggers surrounding your addiction.

This means that you will have to make certain changes in your lifestyle upon your return homes such as the people you socialise with and the places you frequent.

Are there alternatives for attending rehab in Dorset?

Woman receiving a massage during holistic therapy at a drug and alcohol rehab in Dorset or near Dorset

If you are wanting to end your addiction but are unsure if rehab is right for you at this moment in time, there are alternatives.

Firstly, we recommend reaching out to community support groups that run meetings in/near Dorset such as Alcoholics Anonymous (AA meetings), Narcotics Anonymous (NA meetings), Cocaine Anonymous (CA meetings) or SMART Recovery.

These groups can help you create support networks with local people in similar positions to yourself.

Secondly, home detoxing will be advised, and our helpline workers can help to facilitate this for you

By completing a pre-admission assessment, you will be able to begin a home programme catered to your needs.

SMART Recovery is also another option and is a self-help addiction recovery programme for those facing alcoholism, substance abuse, and gambling addictions.

We also recommend Al-Anon Family Group meetings in/near Dorset that offer support for families of those with alcohol addictions.

Speaking about your worries and anxieties in a safe space can help you to alleviate the pressure you are under.

How we assess your needs in Dorset

Therapist taking notes at a drug and alcohol rehab in Dorset

When judging the suitability of treatment centres in Dorset on your behalf, we take into account the duration and severity of your addiction. We also assess the existence of any 'co-occurring' addictions and mental health issues you may be experiencing.

Once this information is discussed, we then recommend treatment centres to you in Dorset that we feel are suited to help you work through these issues to a successful conclusion.

The vast majority of our team discovered addiction counselling through necessity.

That's because we've been addicted to drugs and alcohol ourselves in the past.

We've experienced exactly what you are going through, and we can help you overcome your addiction so that you can live your life in ways that bring you true happiness.

How we can help in Dorset

People laughing during a support session at a drug and alcohol rehab Dorset

Below we list some ways we can help in your search for a comprehensive addiction treatment programme in Dorset:

The assessment of your addiction over the telephone

Telephone and email support both before, during and after your treatment

Expert intervention and treatment planning

Locating home detox, residential and outpatient treatment

Tailored detoxification and rehabilitation

Why use Rehab 4 Addiction in Dorset

Exterior photo of a drug and alcohol rehab clinic in Dorset

Rehab 4 Addiction is well-known to drug and alcohol treatment services in Dorset. We've built up a strong relationship with the region over the last ten years.

When you contact Rehab 4 Addiction, you can access treatment immediately.

If you choose to seek out treatment yourself, you can usually expect to wait for around 12 months before treatment becomes available due to the high demand for statutory services.

When you contact us, we discuss your various treatment options in Dorset.

We may recommend you access treatment via a residential treatment provider in Dorset.

This is because residential rehab centres are typically the most intense and structured form of treatment available today.

What types of treatment are available at a drug and alcohol rehab in Dorset?

Friends embracing in a field after a stay at a drug and alcohol rehab in Dorset or near Dorset

If you have not sought a comprehensive addiction treatment programme in the past, you may be confused about what it actually entails. The most important thing to remember is that you really have nothing to worry about.

Addiction treatment is designed to put you at ease and give you the tools and techniques to live your life without drugs and alcohol.

It's thus important that you embrace, rather than resist the notion of seeking out help for your addiction.

Essentially, you may seek out treatment on an inpatient or outpatient basis. The Inpatient basis is also known as 'residential treatment'.

This is because you become a 'resident' of the treatment facility for around 28 days whilst you undergo treatment.

Unlike outpatient treatment, when you choose to undergo your treatment on an inpatient basis you are entirely removed from all those 'bad influences' that encourage you to drink alcohol or consume drugs.

What happens during drug and alcohol rehab in Dorset?

Group taking notes at a drug and alcohol rehab clinic in Dorset

Modern rehabs in Dorset offer evidence-based treatments. Medicated detox follows NICE Guidelines. These treatments include cognitive behavioural therapy, dialectical behavioural therapy and modern psychotherapy.

Upon arrival at a residential drug and alcohol rehab clinic, you will begin your treatment by undertaking an initial assessment. This assessment is typically conducted by a psychiatrist or prescribing nurse.

However, medication is given to you to help significantly ease these symptoms. Whilst you undergo your detoxification programme, you will concurrently engage in therapy and counselling sessions. These sessions help to heal the emotional aspects of addiction.

Typically, you will also suffer from anxiety and depression. In fact, it's usually these mental ailments that fuel or even cause your addiction to arise in the first place.

Therapy sessions take place in groups. You will also receive 'one to one' therapy sessions, so you can explore the more private and intimate emotional problems you are experiencing without the knowledge of the wider group.

Clients generally make significant progress during therapy sessions. They discover the precise reasons why they resort to excessive alcohol or drug use.

They are taught to recognise the precise 'triggers' that cause their addiction to spiral out of control.

At Rehab 4 Addiction, we only refer you to drug and alcohol rehab clinics that subscribe to the 'abstinence' model.

This means you will be given the knowledge, tools and techniques to live the rest of your adult life without drinking alcohol or using drugs.

All the drug and alcohol rehab clinics we work with also offer you an extended package of aftercare. This provides you with an ongoing safety net to fall back on whilst you begin your life 'in recovery'.

Access drug and alcohol rehab treatment in Dorset or near Dorset today

Person typing on a phone at a drug and alcohol rehab clinic in Dorset

To access drug and alcohol rehab in Dorset today, contact us now on 0800 140 4690.

When you contact us, we shall walk you through a quick but important assessment. This assessment allows us to match your needs to a suitable treatment provider in Dorset.

We sincerely look forward to assisting you through this troubling time.

Rehab 4 Addiction officers a range of comprehensive addiction treatment programmes in Dorset, including Bournemouth, Weymouth, Devon, Dorchester and Poole.

References for drug and alcohol rehab in Dorset and near Dorset

1. https://www.asam.org/asam-criteria/about-the-asam-criteria

2. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3767415/

3. https://assets.publishing.service.gov.uk/media/6357a7af8fa8f557d85b7c44/Alcohol-use-disorders-identification-test-AUDIT_for-print.pdf

4. https://pubmed.ncbi.nlm.nih.gov/10689661/

5. https://www.alcoholics-anonymous.org.uk/

6. https://meetings.ukna.org/

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Drug & Alcohol Rehab in Dorset | Rehab 4 Addiction

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Do you or your loved one require drug or alcohol rehab treatment in Dorset? Please get in touch to discover how we can help.

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Do you think they are at any safeguarding risk?

Please scan this code and complete the form to let us know

Your concern will be sent to our safeguarding team who will act accordingly to ensure the safety of the child.

Staff may contact you for further information if necessary.

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Anxiety? ADHD? Drugs? Depression? Anger issues? Just being able to have a polite conversation with your teen?

A new support service called 'your face' can help you. Free online support for parents who live in Weymouth and Portland recommended and supported by your local GPs.

A fantastic opportunity to get support on a wide range of topics. Come and join Jane Keyworth (Lead facilitator at FACE) for friendly and practical advice and information. Join with cameras on or off, chat with others or just listen, up to you how much you interact this is for you and will adapt to your needs.

Most Wednesdays 6:30-8:30pm

Parents can book now online facefamilyadvice.co.uk

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Please use the contacts below for any concerns you may need to discuss with the Police.

PC 949 Charlie FROST - Charlie.Frost@dorset.pnn.police.uk
PCSO 5958 Maria Diniro - Maria.Diniro@dorset.pnn.police.uk
SGT 2445 Emily Foster - Emily.foster@dorset.pnn.police.uk

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Concerned about a child?
Child neglect is a form of child abuse and is the on-going failure to meet a child’s basic needs.

It can happen over a period of time, but can also be a one-off event.

A child may be left hungry or dirty, without adequate clothing, shelter, supervision, medical or health care. A child may be put in danger or not protected from physical or emotional harm. They may not get the love, care and attention they need from their parents.

A child who's neglected will often suffer from other forms of abuse as well. Neglect is dangerous and can cause serious, long-term damage - even death.

If you think a child is being neglected please report your concerns to your local authority children's social care:

Dorset: 01202 228866, www.dorsetforyou.com/393713

Alternatively, talk to someone who works with the child or young person, such as their teacher, support worker or a medical professional.

Concerned about an adult?

If you have a concern an adult is being abused or neglected, call:

on 01305 221 016 during office hours

on 01305 858 250 for the Out of Hours Service

Contact the Police on 999 if you think someone may be at immediate risk of harm.

Find out when something is abuse

Abuse is when someone does something to somebody which damages their quality of life or puts them at risk of harm. It may be deliberate or unintentional.

Abuse takes many forms. It includes:

any form of harm such as:

hitting, injuring or restraining

threatening, intimidating or humiliating

sexual attention or activity that is not wanted

keeping someone on their own

any form of neglect such as:

not giving the correct medicine

not providing food or clothing

not arranging the right care

financial abuse such as:

stealing or misusing money or property

pressure about wills or inheritance

discrimination such as treating someone less favourably because of race, ethnicity, religion, age, gender, disability or sexual orientation

domestic violence and abuse

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Sometimes, families may need extra support and we want to make sure people get the right help at the right time. In the first instance, you might seek help from friends and family and ‘universal’ service providers such as your GP, health visitor, your child’s early years provider or school. You can also look at what support is available locally through the Family Information Service and the Local Offer.

The Early Help Hub is available Monday-Thursday 9am – 5pm, Friday 9am – 4pm

Email us for a call back: earlyhelphub@dorsetcouncil.gov.uk

Each Dorset Council Locality includes an early help team. Some of the work we undertake includes:

Group work with children and young people

Parent support groups

Help with periods of change in a child or young person’s life

Direct work with families

Advice, support and guidance to other professionals

For more information including contact details for each locality, please visit DorsetForYou

For more information about how we are working to create a great early help system and with our families, please see our Dorset Early Help Strategy 2021-2023

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A-Stars is a club for children aged 5 or over, and young adults with an autism related condition (ASC), and their families.

How do I get started?
Due to number limitations please contact the group in the first instance either by emailing: admin@astars.org.uk or by contacting someone on the contact page. We may have a waiting list in place.
Also, no more than 2 adults can accompany your child or children at any one time. Thank you.

We serve the Dorset area and parents come from Weymouth, Dorchester, Blandford & the surrounding area.

All family members are welcome!!
Ideally members should be independently toilet trained, capable of following reasonable instructions and unlikely to pose a danger to other people by their behaviour, BUT with parents and carers present all of these are under control.

Where is the Club?
We meet at Chickerell Primary Academy, Rashley Road, Weymouth. DT4 4 AT every Saturday morning between 10.30 and 12.30, unless otherwise engaged in offsite activities. We are in the single story building on the left of the car park as you enter. Please use the car park freely.

When you say 'Families', what do you mean?
We are providing a place where whole families can come along and socialise with each other, and join in the activities if you want to. Refreshments are provided weekly too. We are very keen that brothers and sisters of ASC children feel able to come along. Not only can you take part in activities if you wish, you can also socialise with other children who have autistic siblings.

What sort of activities will happen at the Club?
Many and varied. Our guideline is to provide activities which happen at a pace and level to suit the needs of the members, i.e. the ASC children and young adults. Our ideas include: Bingo fun, parachute games, Fish & Chip lunches, various outings such as a day trip to London, games console facilities, craft activities like making cards for seasonal events such as Christmas and Mother's Day, treasure hunts, basic cooking, board games...football and outside games run every week. See our activities page for upcoming events.
We always welcome suggestions for activities from children and parents alike. Parents are also encouraged to attend our quarterly steering committee meetings to discuss all matters relating to A-Stars.

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Dorset Mind offers a range of safe, wellbeing support services that can be tailored and mixed to meet your needs. They aim to develop and improve positive mental wellbeing for everyone.

Our support can be divided into ‘Group support’ and ‘One to one support.’

Group support consists of talking groups that encourages led-discussions and activity based groups that help get people moving. Our groups are led by professional facilitators and you are able to access peer-support from people that might have similar experiences to you.

One-to-one support includes active monitoring, befriending, counselling and mentoring. This kind of support is for anyone who is ready to take active steps to work towards recovery. This support aims to improve your confidence and increase your self-esteem.

In addition, we’ve compiled a whole host of useful mental health resources and signposting to help you find the support you deserve. Our self-care resources are also at your fingertips, so that you can take steps to improve your own wellbeing.

Need Urgent Help?

If you or someone else is in serious risk of death or injury, call 999 and ask for police, fire and/or ambulance.

For other crisis situations, follow the link below.

Get help now

Group Support

New online support

We understand how hard this time can be and we have created an online group timetable for you. We’ve had to alter some of the times to be able to do this, so please check out the dates and what each group provides on the group’s page.

If you are interested in attending any of our online groups, please email adultwellbeingservices@dorsetmind.uk and we will contact you direct and support you to log in to a group

Active in Mind
Our activity-based groups encourage people with mild mental health difficulties to engage in activities to improve their wellbeing.

Carers in Mind
A monthly support group to help carers take a break from caring and focus on themselves and their own self-care.

LGBTIQ+ MindOut
MindOut is a safe, confidential and accepting space for LGBTIQ+ people that want to develop positive mental health.

Restored Eating Disorders
A peer-support discussion group which helps people to gain support from others who are experiencing similar challenges.

The GAP Ecotherapy Project
Our wellbeing ecotherapy service supports people to develop positive mental health through meaningful and therapeutic ecotherapy.

Wellbeing in Mind
A peer support service for people
that would like to develop positive mental health and wellbeing.

Women in Mind
Provides a safe, secure and understanding environment in which women with mental health problems can support each other.

Getting Active
Getting active will improve your wellbeing, increase your self-esteem and make you feel more energised!

Get Set To Go
We aim to improve the quality of life for anyone with a mental health problem through access to sport and physical activity in the local community.

One-to-one support

Please see below for the type of one-to-one support we currently offer:

Active Monitoring
Active Monitoring is a series of one-to-one sessions with an experienced practitioner, focusing on a pathway to improve your wellbeing.

Befriending
Our accredited 1-2-1 Befriending service
pairs trained volunteers with people
who want to improve their
confidence and self-esteem.

Counselling
We offer counselling in the following areas: Restored Eating Disorders, and for young people via our Dorset Mind Your Head website.

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When life is going well our relationships tend to thrive, so we feel supported and able to cope with life’s ups and downs.

We need to have difficult conversations from time to time to resolve arguments or to let our partner know our worries. It’s how we manage these conversations that ensures our relationship and family environment works together positively to keep everyone feeling secure and loved.

When family life is good, we're more likely to recognise our partner's good qualities and the support they provide us and our children.

When day to day niggles or grumbles start to take over, we can be less aware of the positive moments.

Follow this link for my help and support...
https://www.dorsetcouncil.gov.uk/support-for-parents-in-a-relationship

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Parentline is a text messaging service available for any Parent/career that may require support with their child/young person's health, wellbeing or development.

Parentline 5 - 19 is available 9am - 4pm during School Term times.

07312263131

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CAP Debt Help

No matter how large or small your problem is, we can help. Our free, expert debt help will support you all the way to becoming debt free.

The first step is often the hardest, but it’s really worth it. Asking for help can be daunting, particularly for many people who have reached a crisis point before calling to book an appointment.

Our friendly New Enquiries team is the first port of call. We’d love to listen to you and see how we can help get you started on your journey out of debt.

Routes out of debt

There are many different routes to get out of debt. We’ll help you understand your options and choose the best route for you to become debt free.

CAP - Money Course
The CAP Money Course is a free course that will teach you budgeting skills and a simple system to successfully manage your money.

In just a few weeks, you will get to grips with your finances so you can budget, save and prevent debt.

Whether you already feel pretty organised or whether you feel the panic rising when you try to spend money from your account, the CAP Money Course will help you take complete control of your finances. There are hundreds of courses run throughout the country each year, along with specific courses for students, young people and kids.

CAP - Life Skills

Learn practical tools to help you live well on a low income every day.

CAP Life Skills is a friendly group that will give you the confidence and decision-making skills needed to live on a low income. You’ll learn practical money saving techniques, such as cooking on a budget and making money go further.

What to expect from the group

Community

We know that when it comes to saving money and making lifestyle changes, there’s so much we can learn from each other. Everyone finds dealing with the pressures of life a stressful and lonely challenge at times. That’s why CAP Life Skills is designed to be a fun and relaxed place where you’ll meet other people in similar situations, who understand you and can encourage you.

Course

CAP Life Skills is an eight-session course to help you navigate life on a low income. We’ll also give you top tips for dealing with life’s pressures and helping you take control of your future. These sessions happen in a relaxed environment with a mixture of practical activities and informal discussions.

Coaching

Knowing exactly where your money is coming from and where it’s going each month can be a challenge. You’ll have the opportunity to benefit from informal one-to-one support from a trained CAP Life Skills Coach, who will help you to think through your spending choices and work towards creating a simple budget. This will help you gain better control over your money and lighten the pressures money can bring.

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The Freedom Programme has been designed to help any woman who has been a victim of or is affected by domestic abuse.

Our aims are to:

help women identify abusive behaviours and beliefs held by abusive men

help women gain self esteem and the confidence to improve the quality of their lives

show how domestic abuse affects children

help women recognise future abusers and move on to abuse free lives

The most common held belief amongst victims of domestic abuse is that they are somehow responsible for the abuser's behaviour. The Freedom Programme is designed to identify that this is not the case and to reassure women that they are not alone.

The Freedom Programme is a rolling 10 week programme. The course is structured so that each session stands alone and women can join at any time. There is no charge for attending.

The programme is delivered by trained facilitators experienced in supporting women affected by domestic abuse. It's not about providing individual support or counselling but it is about women moving on to abuse free lives and making new friends.

A brief safety assessment will be made by the facilitators before you attend the programme.

DAIT course dates

Course dates for the Freedom ProgrammeDateLocation20 September to 29 November (Tuesdays 09:30-11:00) | Online
21 September to 20 November 2022 (Wednesday 09:15 - 10:45) | Dorchester

For more information or to book a place contact us.

Hope to Recovery

A 6 week programme for any adult who is experiencing/ has experienced domestic abuse. Following the trauma informed principles of the Recovery toolkit, the programme uses a psycho-educational approach and therefore avoids triggering or re-traumatising participants. It is evidence based and gender neutral and can be used to support anyone experiencing abuse. Suitable for clients not ready to attend the Freedom Programme.

Programme dates

12 October to 23 2022 (Wednesday 11:00-12:00 Online).

For more information or to book a place contact us.

DAIT - Domestic Abuse Intervention TrainingEmail:

DAIT4Change@outlook.com
Tel: 07747 705916
Full contact details

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The Nest is a not-for-profit community shop based in Weymouth. We provide cheap, good quality, nutritious food to families and individuals who have limited disposable income.

Where?

We are set up in The Waverley Community centre on Abbotsbury Road (which used to be a pub called the Waverley Arms). The address is 121 Abbotsbury Road, Weymouth, DT4 0JX. Our entrance is around the side of the building and there are orange signs pointing you to it.

When?

We are open from 10am to 2pm on Tuesdays, Thursdays and Saturdays. Our members can visit once a week.

Who?

Our shop is only open to our members, who are families and individuals with limited disposable income.