# data[].attributes.body
Hi :-) My challenge was to make 10,000 steps a day. Sometimes it was difficult, because as a nurse I am not allowed to wear a watch, so I had to catch up, but it was great and sometimes even fun. I consider it a success that my daughter is already going hunting steps with me :-)

# data[].attributes.body
Hello. My challenge was to make 6,000 steps a day. Sometimes I even exceeded the step limit, which I'm glad for. It's a good thing I have a pedometer on my phone, so it measures it even if I have my phone in my backpack or bag. Other times, for example, the limit worked out almost exactly like today.

# data[].attributes.body
Hi, I've completed all the training units and games this week. The women's game on Friday against Vítkovice was very interesting, we didn't get a 10 from them, so it was pretty good. On Saturday we had a tournament with the junior team, where I scored a hattrick in one game. Tomorrow I'm going to take a recovery walk and light stretching :))

# data[].attributes.body
Hi,
My challenge is to walk 7,000 steps every day. It's not hard during the week, it's worse on the weekend, but I take my headphones and usually walk at sunset. It's relaxing.

# data[].attributes.body
Hi,
my challenge is to walk 10 000 steps every day. I managed it, but sometimes it was hard because I don´t always have my phone with me. Weekends are the worst.

# data[].attributes.attachment_caption
Hi, all week i managed to fulfill my challenge of 10000 steps a day and it is not difficult either and sometimes i saw a beautiful sunset

# data[].attributes.body
Hello, my challeng is to read at least 2 pages of the magazine or english book every day. It's fine and fun actually. My reading is faster avery day and the book have got a perfect level of english for me. When I have got a scout expedition it's harder to find a time for reading but I did it and my challenge is going.

# data[].attributes.body
After three weeks of the 30 days to split challenge, I feel that I am more stretched and my legs are more stretched. After the lessons I am tired but I feel better.

# data[].attributes.body
First week has passed. I feel so good. It's not as hard as i though honestly. Especially when i walk around 5,000-6,000 steps while going to school and going back from school. Me and my classmates were on walk while graphic design classes, so I decided to share one of pictures I've took :)

# data[].attributes.body
After a week of exercises, I am 28 cm of doing the splits, and I feel more stretched.

# data[].attributes.body
After the first week of cycling, the leg muscles are stronger. Me and my two neighbors went on a two-hour drive. We drove about 11 km. And here's one picture from that ride.

# data[].attributes.body
after 3 weeks of the challenge of 2 km on roller skates every day, I can see big changes in the structure of my calves and I feel less tired while skating than in the first 2 weeks

# data[].attributes.body
My challenge is doing the plank. I've chosen this challenge because I want to grow my belly muscles. After one week of doing the plank every day, my belly muscles are stronger.

# data[].attributes.body
Hi, i´m Miška, I like my dogs and relax in the garden.

# data[].attributes.body
We help with love. Timea and Michaela

# data[].attributes.body
Hi, I´m Jana. Relax is important for health. I was in Egeszalók, Hungary.

# data[].attributes.body
Hi my name is Piotr and my challenge will be to go fishing every week. The first week I caught 2 fish, a perch and a zander.

# data[].attributes.body
PLDominikaFreda

# data[].attributes.body
After the first week, I feel tired but excellent. The last time I rode a bike was like 7 years ago. My friend has joined me, so it was even more fun. I can't wait until next week!

# data[].attributes.headline
In the first week of the challenge, I didn't manage to complete anything. Lack of sleep due to practice on the school farm. I was in a bad mood all week.

# data[].attributes.subject
In the first week of the challenge, I didn't manage to complete anything. Lack of sleep due to practice on the school farm. I was in a bad mood all week.

# data[].attributes.body
During the first week, when the weather was still nice, I rode off-road and practiced cavaletti riding. These are great exercises for your horse that improve balance, courage, activate core muscles and increase body awareness, improve joint deflections, widen intervertebral spaces, improve spine stabilization, strengthen the croup and back, help improve the body's range of motion and teach better movement patterns.

# data[].attributes.body
In the first week of the challenge I went with my dogs on short walks. The dogs didn't listen to me that much and by the end of the walk they were dragging their paws on the ground.