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I fell in love with how cheerful this sound is by Egyptian musicians Fouad and Mounib. It sounds like laughter, right?

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فؤاد و منيب -ضحكة | Fouad & Mounib - Laughter

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I love playing this one during Spiral Journal - I think it's a really relaxing one and puts me in a lovely mood.

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I love playing this at the beginning of the session because of the high energy and the danceability. This version also has the lyrics so the participants can sing along.

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I love playing some Jazz when the participants are drawing or working individually - Low Volume (sound) is the best.

There are many versions of this Jazz - I choose the one for relaxing and study.

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Smooth Jazz • 2 Hours Smooth Jazz Saxophone Instrumental Music for Relaxing and Study

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The first time we played this beautiful song I was co-facilitating a session about what to leave behind and new beginnings. Sometimes it can can be emotional, so as a facilitator find the right time to play it.

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A beautiful soulful piece and I feel like it fits spiral journal so much. And I play it at the beginning of class

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They are so much fun! There is huge range to their music (I have linked to a cover but they also put out new music in English and French). I especially love how you can vividly see the discrete elements that blend into “a” song in their videos and how many iterations there are along the way.

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Sweet Dreams + White Stripes Mashup | Pomplamoose ft. Sarah Dugas

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This album (and the one they did after) are my go-to music for when I need to write something very focused on a deadline. It’s genuinely filled with joy, and let’s me move my body a bit while my fingers type furiously.

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Yo-Yo Ma, Stuart Duncan, Edgar Meyer, Chris Thile - Attaboy (Live)

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One of my favourite relaxing pieces.

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Eric Whitacre - The Seal Lullaby (Album version w Lyrics)

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Before the Next Teardrop Falls by The Jolly Boys

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Before the Next Teardrop Falls by The Jolly Boys

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For some time now I've been obsessed by and collecting "covers" — other versions of original or famous songs. I especially like covers that really transform the song. One example I love is the Jamaican mento band The Jolly Boys cover of Before the Next Teardrop Falls, a song made most famous in a sorta US country-western version by Freddy Fender. The Jolly Boys also do some other really lovely covers, like of Rolling Stones songs.

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The Jolly Boys - Before The Next Teardrop Falls

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TRINIX x Rushawn - It’s A Beautiful Day (Lyrics) | lord i thank you for sunshine thank you for rain