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To talk about actions or situations that we are doing in this moment or right now.

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To talk routine, hobits, not focus in the action or event that is happening in this moment.

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Subject + Aux(is, are, am)+ Verb-ing + complement

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Dafne is sleeping right now

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Brandon is eating

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They are playing soccer

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Subject + verb + complement

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I feed my dog

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They play soccer

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Marco eats

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Learn English Tenses: Present Simple or Present Continuous?