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Whatever happens in life, keep moving forward. 

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Whatever happens in life, keep moving forward. 

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There maybe times that you don't feel okay and you don't feel like not doing anything. Always know that, it's okay not to be okay. Take a day off or just do something you want, Always remind yourself to take a break. Just take a break, never give up. Someday you'll get through this, just believe in yourself. :)) 

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There maybe times that you don't feel okay and you don't feel like not doing anything. Always know that, it's okay not to be okay. Take a day off or just do something you want, Always remind yourself to take a break. Just take a break, never give up. Someday you'll get through this, just believe in yourself. :)) 

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be strict but don't be too hard on yourself. take the time you need, take the sleep that your body need because at the end of the day, yourself is the only home that you are going to. you are working hard too much but never forget to take credits to yourself. give yourself a treat, pamper yourself and learn to clap on your small achievements. give yourself a tap on shoulder and say “i’m proud of you”.

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You know what brings about us perfect? We made mistakes, learned from them, and applied what we learned in our lives.

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There's something good will happen after the rain, you just need to take a break and after that fight again!

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You can be un-silent. You can live well with a mental health condition, as long as you open up to somebody about it  - Demi Lovato

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It doesn't matter how long it takes as long as you do not stop. Our time will come, we all have our own pace. Just be patient! 

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It doesn't matter how long it takes as long as you do not stop. Our time will come, we all have our own pace. Just be patient! 

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Hear me out, there's so much more to life than what you're feeling now.

Someday, you'll look back on all these days.

All this pain is gonna be invisible.

It'll be invisible.

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keep yo heads up kings n queens, u got this

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keep yo heads up kings n queens, u got this

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sometimes, escaping from the problem is the only solution. it's not because you were afraid or weak to face it, but you were brave enough to let it go.

* make sure to do something productive every day that can help w ur mental and physical health.

* think of your future goals and how to achieve them step by step.

* make sure to take a rest from time to time

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It's okay to not be okay! Keep going ♡︎

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Emotional pain is not something that should be hidden away and never spoken about. There is truth in your pain, there is growth in your pain, but only if it’s first brought out into the open.” — Steven Aitchison

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Not everyone has to like you, so don't try to be perfect. Just be yourself. Making mistakes is a part of life :))