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my physical activity is to do exercise and play the sports at gym and outside.

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I like to play handball. This is a way of exercising which is good for my physical, as well as mental/emotional health and social because I get to interact with others when playing.

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I can improve everyone that I am doing many exercise to make me feel strong and everything that I got everything at each places.

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I like to take walks in the park, dance and sing. this helps both my mental and physical health because it makes me feel good about myself and to be healthy. I also love to read i read every chance i get i feel like this relaxes the mind and the body

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when I do many exercise that at each places that way I feel to make me feel strong and easy way for eating everything to keep more energy.

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Turn off my phone at a certain time so that wont be a distraction.

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my favorite activity to do is play basketball, this is good for your health because apart from that it is good for you, you live with fiends and socialize

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play football with my friends.this helps me to have my body in shape and to share with outsiders.

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My Favorite physical activity to is run track , this impact my physical me health because it keeps my body fit, mental and emotional helps me motive to be healthy and social able to influence other people to run track to

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sleep 8 hours a day because that is recommended to be well during the day

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My favorite activities for sports is volleyball and basketball.

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I can go to bed early to sleep more. This will help me to have more energy in the day and to think better

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One thing i could do to improve my quantity of sleep is going to sleep early, this improve my physical because my body would be more active, mental and emotional by having brain cells and being more aware instead of dozing off and social health by being around people and active

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my favorite physical thing to do is play basketball because it relax me.

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exercise, get enough sleep and age

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one thing is go to sleep early for 8 hours and it helps me relax my mom and gives me more energy.

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One way would be by having a constant sleeping schedule and avoid using my phone since its a distraction.This would improve my health since I would be having more energy improving my physical, mental/emotional and social health.

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my favorite activity to do is run outside

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I love to to play basketball,why do yo dexterize me

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play basketball and work out at the gym.

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i learned things that i didn't know about muscles before, they are very helpful

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stop using my phone, is would help me not be in bad mood.

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the thing that stood out to me was things that I didn't knew before.

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The thing that was interesting to me is muscle need constant attention because if dont it will never know if its gonna grow

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sleep early so I can rest my normal hours so I can have enough energy

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that exercise makes the muscles grow