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A day that a student takes a day off of school in order to relieve stress or renew vitality.

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More excused days lessen the stress of having to take an day off school by causing the work that was missed to be made-up

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If this gif resonates with you, you might need a mental health day.

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You might need a mental health day if you feel an excess of

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School-Link: Caring for the mental health needs of children and young people