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Have a healthy diet with loads of veggies, be physically active, don't smoke, eats lots of protein, and have lots of vitamin d and c intake.

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gabby...involuntary muscle, since the motion of smooth muscle happens without our conscious awareness.

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gabby...involuntary muscle, since the motion of smooth muscle happens without our conscious awareness.

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gabby... treatment includes immobilising the bone with a plaster cast

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gabby... treatment includes immobilising the bone with a plaster cast

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The skeletal system works as a support structure for your body. makes blood cells, provides protection for organs and stores minerals.

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1. long bones

2. short bones

3. flat bones

4. sutural bones

5.  irregular bones

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weak bones or bone loss

1. Eat Lots of Vegetables.

2. Perform Strength Training and Weight-Bearing Exercises.

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1. Add vitamin D to your day

2. Start weight-bearing exercises

3. Don't smoke and don't drink excessively

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Posterior muscles. Gluteus maximus. Biceps femoris. Semitendinosus. Semimembranosus.

Anterior muscles. Rectus femoris. Sartorius. Tensor fascia latae. Iliopsoas

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1) tailbone
2) wrist bones
3) ribs
3) humerus
4) cranium

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ribs
pelvis
femur
fibula
skull

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A High-Protein Diet

Quality Supplements

Resistance Training

An Active Lifestyle

Healthy Bones

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structure for your body

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pins rods or other surgical hardware

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To protect and make and store blood cells

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osteoporosis- vitamins and exercise is usually done to treat this injury

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making sure u get enough calcium and vitamins, weight lifting, using ur bones by exercisig.

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Involuntary Muscles:

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weight lifting, exercise, protein and fiber

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1.ribs
2. short bones
3. cranuim
4.fibula
5.femur

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The skeletal system works as a support structure for your body. makes blood cells, provides protection for organs and stores minerals.

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1.Skull
2.Ribs
3.Chest
4.Arms
5.Hand

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Good structure for your body

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Posterior muscles. Gluteus maximus. Biceps femoris. Semitendinosus. Semimembranosus.

Anterior muscles. Rectus femoris. Sartorius. Tensor fascia latae. Iliopsoas. ...

Lateral muscles. Gluteus medius and minimus. Tensor fascia latae. Piriformis.

Medial muscles. Adductor magnus. Adductor longus. Adductor gracilis.

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1. pelvis
2. sternum
3. ribs
4. scapulas
5. humerus

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eat a lot of protein also when exercising or doing a sport stretch before doing it

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1. don't smoke or drink
2. eat a healthy diet
3. be physically active more
4. find ways to get vitamin D in your body

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1. Posterior muscles
2. Anterior muscles
3. Lateral muscles
4. Medial muscles
5. smooth muscles

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active lifestyle

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1. flat bone
2.short bone
3. skull
4.pelvis
5.humerus

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it helps support ur body and to move

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u can brake a bone and to prevent that u got to exercise and eats protein

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have a healthy diet and work out

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involuntary muscles

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take protein

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weight lifting, exercise

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Take care of yourself by having an hearty+healthy diet

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Exercise and eat good.

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The heart

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Collar bone

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Helping you move around

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Long bone ,short bone ,ribs ,cranium,pelvis

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Movement

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Exercise

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Heart

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gives the body its shape
movement
makes blood cells
protects organs
stores minerals

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1. femur
2. humerus
3. ribs
4.cranium
5. pelvis

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excersise
vitiaman d

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walking
lifting weights

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tounge
posterior muscle
lateral muscle
medial muscle
anterior muscle

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skull
femur
humerus
lunate bone
ribs

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protects organs
stores minerals
allow movement
make blood cells

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fractures treated with cast

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Excercise
diet

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gracilis
rectus femoris
trapzieus
pectinus
biceps bronchii

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invovluntary muscles

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excercise and stretch yoga