# data[].attributes.headline
Burnout Vs. Depression - How To Tell the Difference

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Burnout Vs. Depression - How To Tell the Difference

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https://www.youtube.com/watch?v=nKI03ncN374

# data[].attributes.headline
Uplift Your Mood and Decrease Stress with this Quick Self-Treatment

# data[].attributes.subject
Uplift Your Mood and Decrease Stress with this Quick Self-Treatment

# data[].attributes.body
https://www.youtube.com/watch?v=cb7YRlFf7Yk

# data[].attributes.headline
Native American Sleep Music: canyon flute & nocturnal canyon sounds, sleep meditation

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Native American Sleep Music: canyon flute & nocturnal canyon sounds, sleep meditation

# data[].attributes.body
https://www.youtube.com/watch?v=dr2VyUvzrwI&t=3371s

# data[].attributes.headline
Fast 5 Minute Cool Down & Stretch for Busy People 

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Fast 5 Minute Cool Down & Stretch for Busy People 

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https://www.youtube.com/watch?v=u5Hr3rNUZ24

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"Most Important" Qigong Exercise for Beginners

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Quick and Easy Stretch to do While Sitting at Your Desk

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Quick and Easy Stretch to do While Sitting at Your Desk

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https://www.youtube.com/watch?v=BdfTuxdfIE8

# data[].attributes.headline
GOOD MORNING MUSIC 💖 528 HZ Boost Positive Energy | Peaceful Morning Meditation Music For Waking Up

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GOOD MORNING MUSIC 💖 528 HZ Boost Positive Energy | Peaceful Morning Meditation Music For Waking Up

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https://www.youtube.com/watch?v=vSyt3D1eut8

# data[].attributes.headline
R Carlos Nakai - Canyon Trilogy (Deluxe Platinum Edition)

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R Carlos Nakai - Canyon Trilogy (Deluxe Platinum Edition)

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https://www.youtube.com/watch?v=XHdOSMpZ1_w

# data[].attributes.headline
Deep Peace by Marina Raye, the “Feminine Voice of the Native Flute”

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Deep Peace by Marina Raye, the “Feminine Voice of the Native Flute”

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https://www.youtube.com/watch?v=_I2hsNypfSU

# data[].attributes.body
Zumba

# data[].attributes.attachment_link.readable_text
Aug 2011

801803

ZIN™ Since

SYNC Since

Aug 2011

Shop Discount Code ? Use this code to receive 10% off your shop purchase.

801803

I'm Maritza Avila! I've been a ZIN™ Member since Aug 2011, and I absolutely love teaching Zumba classes, and I make my classes fun!

I have been teaching various fitness classes since 1998. In addition, I am a proud public school educator of 20+ years. My background in education has helped me teach Zumba effectively to people from all walks of life.

I am NFPT and CPR/First Aid certified. Therefore, I make my classes safe and accessible to all fitness levels.

Join me! You will have a blast!

I'm Maritza Avila! I've been a ZIN™ Member since Aug 2011, and I absolutely love teaching Zumba classes, and I make my classes fun!

I have been teaching various fitness classes since 1998. In addition, I am a proud public school educator of 20+ years. My background in education has helped me teach Zumba effectively to people from all walks of life.

I am NFPT and CPR/First Aid certified. Therefore, I make my classes safe and accessible to all fitness levels.

Join me! You will have a blast!

Aug 2011

801803

Aug 2011

801803

# data[].attributes.attachment_link.description
Aug 2011 801803 ZIN™ Since SYNC Since Aug 2011 Shop Discount Code ? Use this code to receive 10% off your shop purchase. 801803 I'm Maritza Avila! I've been a ZIN™ Member since Aug 2011, and I absolutely love teaching Zumba classes, and I make my classes fun!

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“The Peace of Wild Things” by Wendell Berry, A Poetry Film by Charlotte Ager & Katy Wang

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“The Peace of Wild Things” by Wendell Berry, A Poetry Film by Charlotte Ager & Katy Wang

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https://www.youtube.com/watch?v=-ewB0WL3bNw

# data[].attributes.headline
PRACTICAL WISDOM with Anastasia Williams ~ Healing the Foundation with a Foot Bath

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PRACTICAL WISDOM with Anastasia Williams ~ Healing the Foundation with a Foot Bath

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https://www.youtube.com/watch?v=uDnFbzX_PPs

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How to Self-Massage Your Scalp | Head Massage

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How to Self-Massage Your Scalp | Head Massage

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https://www.youtube.com/watch?v=98bJCul6QgE

# data[].attributes.body
https://www.zumba.com/en-US/profile/maritza-avila/339200

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Guided Sleep Meditation for Positive Energy, Relaxation, Deep Sleep Stress Release Meditation 

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Guided Sleep Meditation for Positive Energy, Relaxation, Deep Sleep Stress Release Meditation 

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https://www.youtube.com/watch?v=FAOltq2UsYQ

# data[].attributes.headline
Guided Sleep Meditation for Insomnia (Sleep, Relaxation, Calm your Mind)

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Guided Sleep Meditation for Insomnia (Sleep, Relaxation, Calm your Mind)

# data[].attributes.body
https://www.youtube.com/watch?v=kLF8MswWO0c

# data[].attributes.body
https://www.youtube.com/watch?v=2fbaoqkY0Qk

# data[].attributes.headline
Guided Meditation for Sleep Relaxation | Let Go of Worries & Strengthen Health

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Guided Meditation for Sleep Relaxation | Let Go of Worries & Strengthen Health

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https://www.youtube.com/watch?v=nD3JjLUHY4o

# data[].attributes.headline
Qigong for Uplifting Mood and Energy with Jeffrey Chand

# data[].attributes.subject
Qigong for Uplifting Mood and Energy with Jeffrey Chand

# data[].attributes.body
https://www.youtube.com/watch?v=fUXO6MmBRD8

# data[].attributes.headline
How to Change Your Mood in 60 Seconds [or Less!] | Jack Canfield

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How to Change Your Mood in 60 Seconds [or Less!] | Jack Canfield

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https://www.youtube.com/watch?v=9WNJfEGmbFY

# data[].attributes.headline
7 Uncommon Ways To Boost Your Mood Naturally

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7 Uncommon Ways To Boost Your Mood Naturally

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https://www.youtube.com/watch?v=e-rQ2gbl6-g

# data[].attributes.headline
Happy - A Guided Meditation to Boost Your Mood

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Happy - A Guided Meditation to Boost Your Mood

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https://www.youtube.com/watch?v=RESIxDLae7M

# data[].attributes.body
https://www.youtube.com/watch?v=NvvnTfZtJZg

# data[].attributes.headline
4 Minutes To Start Your Day Right! MORNING MOTIVATION and Positivity!

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4 Minutes To Start Your Day Right! MORNING MOTIVATION and Positivity!

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https://www.youtube.com/watch?v=HgiiY9TLtX8

# data[].attributes.headline
Quick Yoga Techniques For Stress Relief At Work With Naam Yoga LA

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Quick Yoga Techniques For Stress Relief At Work With Naam Yoga LA

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https://www.youtube.com/watch?v=Lj_qCOSyhlo

# data[].attributes.body
https://www.youtube.com/watch?v=R1tpHKvjewI

# data[].attributes.headline
NAAM Yoga for Happiness - 3 - Minute series: Ep.1 - "Clapping"631 views•Apr 15, 2013

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NAAM Yoga for Happiness - 3 - Minute series: Ep.1 - "Clapping"631 views•Apr 15, 2013

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https://www.youtube.com/watch?v=Sn7e3ePmVAg

# data[].attributes.body
https://www.youtube.com/watch?v=jQk_-jjUxzg&feature=youtu.be

# data[].attributes.headline
Two Tricks To A Good Mood Everyday - How to Fix a Grumpy Mood

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Two Tricks To A Good Mood Everyday - How to Fix a Grumpy Mood

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https://www.youtube.com/watch?v=PA2gL1XI7xI

# data[].attributes.body
https://www.youtube.com/watch?v=rbGAva-U3HE

# data[].attributes.headline
How to Uplift Your Low Mood/Depression at University

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How to Uplift Your Low Mood/Depression at University

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https://www.youtube.com/watch?v=UkQnrwcZOe0

# data[].attributes.headline
Respiración de tres partes- Naam Yoga en español

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Respiración de tres partes- Naam Yoga en español

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https://www.youtube.com/watch?v=KIYElB2v_-k&t=58s

# data[].attributes.headline
Three Components of Self-Esteem with Dr. Mario Martinez

# data[].attributes.subject
Three Components of Self-Esteem with Dr. Mario Martinez

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https://www.youtube.com/watch?v=h3a2Ibv_EXA

# data[].attributes.headline
When the Body Says No -- Caring for ourselves while caring for others. Dr. Gabor Maté

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When the Body Says No -- Caring for ourselves while caring for others. Dr. Gabor Maté

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https://www.youtube.com/watch?v=c6IL8WVyMMs

# data[].attributes.headline
15 Minute-Yoga for Vitality & Energy-Leana Randol Naam

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15 Minute-Yoga for Vitality & Energy-Leana Randol Naam

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https://www.youtube.com/watch?v=arUuoMrWoY0

# data[].attributes.body
https://www.youtube.com/watch?v=lv_4xmh_WtE

# data[].attributes.headline
SETTING BOUNDARIES | ENFORCING YOUR STANDARDS - Stephanie Lyn Coaching

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SETTING BOUNDARIES | ENFORCING YOUR STANDARDS - Stephanie Lyn Coaching

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https://www.youtube.com/watch?v=My9XGFRCJyk&feature=youtu.be

# data[].attributes.headline
Learn The Gentle Art of Saying ‘No’ without being rude 

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Learn The Gentle Art of Saying ‘No’ without being rude 

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https://www.youtube.com/watch?v=vgkiVSlFCXs

# data[].attributes.headline
How To Set Boundaries with Difficult People

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How To Set Boundaries with Difficult People

# data[].attributes.body
https://www.youtube.com/watch?v=ITSyrsgP9Cw&feature=youtu.be

# data[].attributes.headline
3 Things You Need to Stop Apologizing For

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3 Things You Need to Stop Apologizing For

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https://www.youtube.com/watch?v=bhSXIO0MwFA&feature=youtu.be

# data[].attributes.body
https://www.youtube.com/watch?v=mZM7hQifCK8&feature=youtu.be

# data[].attributes.headline
When the Body Says No -- Caring for ourselves while caring for others. Dr. Gabor Maté

# data[].attributes.subject
When the Body Says No -- Caring for ourselves while caring for others. Dr. Gabor Maté

# data[].attributes.body
https://www.youtube.com/watch?v=c6IL8WVyMMs

# data[].attributes.headline
Key Symptoms of Burn Out | Julia Kristina

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Key Symptoms of Burn Out | Julia Kristina

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https://www.youtube.com/watch?v=Ls9-gpzXb24&t=3s

# data[].attributes.headline
Learn to Be ASSERTIVE with a STRONG PERSONALITY | Tips to Effectively Communication with Others

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Learn to Be ASSERTIVE with a STRONG PERSONALITY | Tips to Effectively Communication with Others

# data[].attributes.body
https://www.youtube.com/watch?v=ZGNoLjo6cvI&feature=youtu.be

# data[].attributes.headline
Parasitic Relationships w/ Rachel Bernstein, LMFT - 

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Parasitic Relationships w/ Rachel Bernstein, LMFT - 

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https://www.youtube.com/watch?v=KaSalpbJXFM&feature=youtu.be

# data[].attributes.body
https://www.youtube.com/watch?v=lpYXjQiFEVc&feature=youtu.be

# data[].attributes.headline
How To Set Boundaries And Stop People Pleasing | EP. 3 [Get Your Life Together]

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How To Set Boundaries And Stop People Pleasing | EP. 3 [Get Your Life Together]

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https://www.youtube.com/watch?v=fUsa5fqTOiE&feature=youtu.be

# data[].attributes.headline
How To Create Healthy Boundaries - Lisa Nichols

# data[].attributes.subject
How To Create Healthy Boundaries - Lisa Nichols

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https://www.youtube.com/watch?v=n9h8IFd9U_Q&feature=youtu.be

# data[].attributes.headline
Burnout Vs. Depression - How To Tell the Difference

# data[].attributes.subject
Burnout Vs. Depression - How To Tell the Difference

# data[].attributes.body
https://www.youtube.com/watch?v=nKI03ncN374

# data[].attributes.headline
Burnout Vs. Depression - How To Tell the Difference

# data[].attributes.subject
Burnout Vs. Depression - How To Tell the Difference

# data[].attributes.body
https://www.youtube.com/watch?v=nKI03ncN374

# data[].attributes.headline
Anxiety is more than worry - 10 Scary Physical Symptoms

# data[].attributes.subject
Anxiety is more than worry - 10 Scary Physical Symptoms

# data[].attributes.body
https://www.youtube.com/watch?v=Hs69n5flIns&feature=youtu.be

# data[].attributes.headline
Sugar Withdrawal is Like Opioid Withdrawal

# data[].attributes.subject
Sugar Withdrawal is Like Opioid Withdrawal

# data[].attributes.body
https://www.youtube.com/watch?v=UyoysEgln78

# data[].attributes.headline
How To Talk So People Listen - Make People Remember You

# data[].attributes.subject
How To Talk So People Listen - Make People Remember You

# data[].attributes.body
https://www.youtube.com/watch?v=HjdUkNySoIo