# data[].attributes.body
This is a good self-care activity because it feels good to have a good laugh. I Facetime my friends a lot, so I'm interacting with people I care about and we're talking about fun/funny things.

# data[].attributes.body
To take time off stressful obligations, I like to embroider for about an hour. This activity allows me to focus on something else and I become more present.

# data[].attributes.body
This is a great activity because it's great exercise and because being out in nature and breathing fresh air is calming.