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Good morning my name is ahmad abumokh this is my healthy breakfast eggs🥚 and Sausage🥓 and tomato🍅 and Option🍅 and yogurts.🥛

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Laith abumokh
The lunch is rice and chickpeas

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Hi my name is tasnem  diner is a fruite salad..  and thx ❤

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Muhammed massarwi
Lunch contains rice, chicken and  mallow and salad

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Veal meat - french fries - pasta - avocado
protein and iron, and useful fats from avocados.And in tomatoes and sweet pepper vitamins.

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Apple- fruits
cucumber- vegetables
Carrots- vegetables

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my lunch phrase
vegetables: is Gaba tomato cucumber lettuce and onion cabbage
protein : gaba , meat
starches: potato
water
🥰

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Today's lunch is about rice, berget, a tray of greenery and other things, and then we dress and go to put the dog eating and water, and then everyone puts on and bears because we will go to Haifa to play in the snow and so was my day

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Bread - grains
olive-Oleaceae
lentil-grains
cucumber-Vegetables
tomato-Vegetables
Onions-Vegetables
Minced parsley-Vegetables
spearmint-Vegetables
Squeeze lemon-Citrus

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Today's lunch is about rice, berget, a tray of greenery and other things, and then we dress and go to put the dog eating and water, and then everyone puts on and bears because we will go to Haifa to play in the snow and so was my day

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Meat_protein
Cooked vegetables_ vegetables
(Cucumbers+tomatoes+olive)_vegetables
Bread_grarins

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im ahmad abo tomih
thes day me eat rice and meat and chekin
and yogrt

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Obayda byadse
Lunch contains protein , as well as dairy, vegetables and grains.it's ahealthy.
Thank you,mom

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Mervat

grains