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Regular drinking of lemon juice may help strengthen bones, support oral health, and avoid anemia and kidney stones. Lemon juice contains antioxidants, minerals, and vitamins that are beneficial to brain and heart health.

Lemon juice is a popular component in many recipes, sauces, beverages, desserts, and baked products. Lemon juice is tart and sour, making it ideal for combining with other citrus-flavored substances.

Lemon Juice is a good source of vitamin C because it is a citrus fruit. But have you ever considered the numerous other advantages that lemon juice provides? Here are some additional benefits of lemon juice that you can read about in the RAW Pressery blogs.

It helps to boost immunity.

Improves digestion.

Benefits of lemon water for skin

Detox and weight loss

It helps improve heart function.

Reduces inflammation

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So what if you can’t afford the latest Apple phone? Don’t stress, we have more Apple options for you! Have you ever seen a person drinking juice and wondered how health conscious they are? Not all juices are nutritious and healthy – it depends on their ingredients and their production – they can be regular juices or cold-pressed juices. Read on to find out which type of juice you should go for and why and find your answer to which is better Regular juice vs Cold-pressed Juice.

Difference Between Regular Normal Juice vs. Cold-Pressed Juice

Regular Juice:
Regular juices are extracted from the ordinary juicing machine we have at home that separates the juice from the fruits with the fast-spinning blades inside it. The juice then goes through a mesh filter and can be collected for later.

Cold Pressed Juice:
Cold-pressed juices are made from special machines that crush and press the fruits and veggies to extract the juice. There is no spinning and blades involved.

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Protein shakes (or protein smoothies) are a protein drink typically consumed before or after a workout in order to aid in muscle recovery. Protein shakes are usually made with frozen fruit/ice, a protein source such as protein powder, and a liquid.
The healthiest protein shakes are the ones you make in your own blender because you can control what goes in them. The goal here is low sugar + high protein and no additives.
Protein shakes are an excellent thing to drink after a workout to help your muscles properly recover. In addition to post-workout, protein shakes can be used as a meal preplacement if they have enough calories ore even a high-protein snack.
All the products are tried and tested by the real experts- So if you're headed for a taste drive or stocking up on your favourites, Raw pressery is here to help for Protein milkshake online.

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Fruits. That’s what’s trending. Fruits are the superfoods of the year. And it’s time to jump on the bandwagon for a fruitful year ahead! They are delicious, healthy and help build muscle. Yes, that’s right. In bodybuilding circles, people dismiss fruits due to their sugar content but with careful choices, one can boost those gains. Fruits are rich in potassium, carbs, vitamin C, and antioxidants, all of which help in building muscle. Eating fruit to build and maintain muscle mass is all about timing. Best of all? Fruits aren’t going to wipe your wallet clean. These cheap natural supplements ensure a healthy dose of nutrients, minerals and vitamins without all those unspoken side effects of artificial supplements. Let’s get a low down on the 5 best fruits to build muscle!

5 Best fruits for bodybuilding you must include in your daily diet:
Kiwi
Banana
Watermelon
Blueberries
Avoca-Do Hit The Gym

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Fruits and vegetables are good for your health. Some of them even reduce your risk of chronic diseases, such as heart disease and cancer.
Juicing, a process that involves extracting the nutritious juices from fresh fruits and vegetables, has become increasingly popular in recent years.

Many people use it to detox or add more nutrients to their diet.
Supporters claim that juicing can improve nutrient absorption from fruits and vegetables, while others say it strips away their important nutrients like fiber.

Buy fruits juice online from Raw pressery and choose from our wide range of fruit juice options.
All the products are tried and tested by the real experts- So if you're headed for a taste drive or stocking up on your favourites, Raw pressery is here to help for fruits juice online.

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Summer in a bottle. Our fresh pomegranate juice gives you juicy summer feels anytime, anywhere! Our Pomegranate juice is a crowd favorite. Our Anaar has the sweet juice of the pulp without the bitterness of the seeds. Enjoy this healthy heart delight.

Buy pomegranate juice online in India at best price from Raw Pressery. Choose 100% natural and fresh juice for your healthy lifestyle. Drink according to your desire or be choosy and pick a pre-made bundle today.

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Summer Deals are pre-made Bundles of some of our best sellers!
These combinations are based on consumer favourites, tried and tested by the real experts- You! So if you're headed for a taste drive or stocking up on your favourites,you must check out to buy lean juice from Raw pressery. Summer Deals are here to help.

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Nothing beats the sweetness of sugarcane juice on a sultry afternoon. Just imagine, getting your hands on an icy frosty glass of salt sprinkled ganne ka ras after being chased by the sun for hours, yummy, right? Now that’s what we call the sweet taste of life…literally! But do you really think that’s all it can do? Sorry mate, if you think quenching your thirst is the only thing it is good at, then you are terribly underestimating this mighty cane.
We pack Sugarcane juice with vital nutrients that every human body needs. Sugarcane juice will help you to reduce weight loss, balancing your metabolism and preventing wrinkles on your skin. Trust us, you’ll love this drink even more. Know about 5 amazing Health benefits of sugarcane juice which everybody must know.

1. Recharge Yourself
2. A Sweet Booster
3. In With Alkaline
4. Youthful Secret
5. GoodBye Fat

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Buy almond milk online
Here's a novel way to have your daily dose of almonds. Introducing dairy-free almond milk (unsweetened). A perfectly delicious and creamy dairy alternative which you can add to your shakes, daily tea and coffee.
People go to natural almond milk; almond milk is a complete win-win for your everyday needs of healthy gym routine. #iaminlovewithalmondmilk!

So if you're headed for a taste drive or stocking up on your favorites to buy almond milk online on Raw pressery.

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Nothing beats the sweetness of sugarcane juice on a hot afternoon. Just imagine, getting your hands on an icy cold glass of salt sprinkled ganne ka ras after being chased by the sun for hours, yummy, right? Now that’s what we call the sweet taste of life…literally! But do you really think that’s all it can do? Sorry mate, if you think quenching your thirst is the only thing it is good at, then you are terribly underestimating this mighty cane.
Buy sugarcane juice online on Rawpressary and bring back childhood with our Ganne ka Rass but without the Fuss (& worries about hygiene!) squeezed till the last juicy drop and with added tangy lemon, this one will hit home. There are Sugarcane juice is packed with vital nutrients that every human body needs. Sugarcane juice will help you to reduce weight loss, balancing your metabolism and preventing wrinkles on your skin. Trust us, you’ll love this drink even more. Know about 5 amazing sugarcane juice benefits which everybody must know.

1. Recharge Yourself
2. A Sweet Booster
3. In With Alkaline
4. Youthful Secret
5. Good-Bye Fat