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http://archive.wphna.org/our-members/asma-ali/

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I come from a Malaysian middle class family. I did not experienced hunger during my childhood, but as many siblings were born we had to be careful. We were not that conscious of healthy eating but we were taught to eat moderately. During childhood, we had proper mealtimes and sat and ate together around the table. It was nice. And none of us had problems with bodyweight. As I grew up, I understand what my mother taught us. It was more into putting moderation on every food that we consumed and how foods manage to put us together.

My father motivated me to pursue nutrition: he saw how foods significantly relate to human life. I began to take it seriously as I entered the school of medicine and took the degree in bachelor of nutrition and community health. After graduation, I worked as a research assistant and assisted the food plan standard project for the Malaysian population. It was during that time that I was offered a scholarship to study for a master's degree. I felt really excited!

For that degree I conducted a study on food choices, diet quality and nutritional status of married couples in a selected urban area. I found interesting and important to know or measure how good is our diet. When somebody asks us 'how good is my diet?' we can't really say much based on diet recall only. Of course, Malaysia has the recommended nutrient intakes and energy requirement for nutrients, but we don't consume nutrients, we eat food. So a food based screening tool (or diet quality index) is important. People can then easily measure how good their diets are and make changes.

I am a tutor in Universiti Malaysia Terengganu (UMT), Malaysia. My areas are diet quality, community nutrition, and dietary guidelines. As a prerequisite to become a fully-fledged lecturer, I am required to complete a PhD in my area. Hence, I intend to develop a PhD thesis related to issues of diet quality and associated tools that may enhance the capacity of health policy-makers, managers, planners, and health public authorities to identify from a range of options, the most effective in promoting and achieving the level of good dietary quality to the population. Currently I am doing my PhD at the University of Southampton, UK. My research will be on developing a food-based dietary guideline for the Malaysian population. My hope upon completion of this PhD is that I may become an expert in my field and able to contribute to the future of my country.

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I come from a Malaysian middle class family. I did not experienced hunger during my childhood, but as many siblings were born we had to be careful. We were not that conscious of healthy eating but we were taught to eat moderately. During childhood, we had proper mealtimes and sat and ate together around the table.

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Nurshafiqah binti mohd azam S47523

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NURSHAFIQAH BT MOHD AZAM S47523

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S47577

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Siti Nurani bt zainal abidin (s46775)

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NUR AZZENI BINTI ZAHARI ALI(S47725)

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Nur Shamira Bt Jamil Nasri
(s48201)

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Nur Shamira Bt Jamil Nasri
(s48201)

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S48957

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(S46851

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Wan Mutiana Natasha Bt W Husin S47652

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(S46330)

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(S46862)

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nik nur izzah atirah binti ismail

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Nur sabrina bt forkan fairuz s48158

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Syaza Shazmeen bt. Sapudin
S47874

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Nur Fathini Anis binti Md Nor S47433
Hello hehe

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Nurul Azrin bt Ahmad Zahari
S47336

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Wan Husna Shakirah binti W. Mohd. Najmuddin
S46161

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NUR DALILA BT ROSLAN
S48193

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S47724

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Riema Najihatul Afifa bt Mohd Rizlan (S46087

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Nuraisyah Nabila bt amari (s47579)

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Nur Arfah Bt Mohd Nordin

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Najatul Najwa binti Ayub (S47655)

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BUSYRA BT ISMAIL (

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NURHUDA BINTI MUHAMAD NOR (S47145)
ENERGY CALCULATION

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Muhammad Amirun bin Che Hassan
S47135

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NUR DALILA BT ROSLAN
S48193

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not Amila BT marzuki
s47858

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UMMU NADIA FARHANA BINTI ROSLAN (S45931

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Nur Alia Najmin bt Md Sulaiman
S47776

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Nur Syifaq bt Ismail (S46576)

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Made by : Muhammad Nur Shazwan s48976

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Nur Hidayah Binti Mohd Azam
S47600

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ENERGY EXPENDITURE NOTES

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Anis Amirah Abd Nasir (s46319)

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Noor Suhaida Bt Azman S46922

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Siti ruzainah bt adnan s46856

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Ainal Aqilah bt Abu Hurairah

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NUR SYAFIQAH SYAMEERA BINTI JASMI (S47792)

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Nurul syazwani bt azhari

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NURUL SYAMIMI BT MOHD SAIDI (S46096)

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Dana Ooi Sue Yan S48049

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Nur aqilah bt check ros
S47343

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AMINAH BT AZLAN(S46690)

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Fatin Liyana Binti Mohammad Badrudin (S46655

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Nurul syamimi binti muhamad rosli (s47865

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Ummi Kalthum bt Abdul Majid
S46213

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NUR SYAFIQAH SYAMMEERA BT JASMI (S47792)

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NUR SYAFIQAH SYAMMEERA BT JASMI (S47792)

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Nurul alia bt zolkifle (s46193)

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Nurul Faqihah Bt Mohd Puzi (s47576)

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Nur Zahira bt Zakaria (S46576)

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Fatin Arisya Bt Mohd Nazri(s48243)

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Roshaminie Adawiah Che Zuraidee (S47503)

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Nurul Farzana binti A Rahim S45895

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NUR FARAH HANIM BT NORROSHIDI (S48094)

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NURMAISARAH HANUN BT AB WAHID (S48143)

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Nur Nathasa Binti A.Rahim (S46579)

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Nur Izzati binti Amran (S47649)

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Hanie Hazeerah Bt Hilaluddin (S46391)

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Nor Azlina Binti Mohd Arshad
S47872

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MUHAMMAD HAZIQ BIN MOHD RAFI

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Nurul Syahirah Binti Kamarudin (S47798)

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SYAMIMI BINTI AHMAD TARMIZI
S47055

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Nurul safwana binti rassid (s46795)

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Nur Puteri Alissa bt Mohd Zuhaidi (s46590

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Noor Ain Binti Abdul Ghafar (S47981)

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Noor Ain Binti Abdul Ghafar (S47981)

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SYAHADATUL WAHIDA BINTI MOHD SANI (S46534)

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Nur Aneesa Yasmin Binti Mohd Yusmar (S46494)

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Tiaa Shin Mey S47794

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Nurul Izzati bt Shaharim
(S46220)

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Nurafifah binti Roslan (S46860)

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Wan Nur Afiqah bt Wan Abdullah (s46783)

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Nurnazira binti Manzul (S46411)

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Nur Azmina Bt Mohd Suti (S45908)

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Siti Amanina Bt.Mohd.Fakharuddin(S46674)

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NUR ANIS SYAHIRAH BINTI JUSOH (S46958)

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TEO PEI NGOR S48089

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Nur Airen Najjannah Bt. Mohd. Yusof. (s47855)

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SITI AISYAH BINTI IBERAHIM (S46133)

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Nurul Nabilah bt Mohd Anuar
s47789

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Saw Yin Yin

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Norqurratu Aini binti Mohamed

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Saw Yin Yin