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have an official care session where PTN lecturers can have personal time with a group students to build relationships and make it a safe space to share personal struggles

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introduce journaling in which has been proven to help people with anxiety/mental health issues in general.

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turn 1 part of the school to "hearts on sleeve" room where there are wallboards, and a space where students can share their hearts out,

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based on real life scenario raise awareness through creating short films or seasons (inspiration from Netflix)

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30 Days - Mental health challenge
use Bingo or social media - tie Tok Instagram - hashtags/videos  (similar to diet challenges)

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Chatbox

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SP to Create anonymous chat-box for students to share their hearts out. this will make them feel better

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have a forum (like reddit) where students can share their problems and ask for help, or even be able to know others who are struggling with the same problems anonymously

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CHANGE THE EDUCATION SYSTEM

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have a chat service in which guidance councilors can help but with students anxiety being anon

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go on a hike-
nature is best friend
yes very calming

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Encourage students to pick up their own hobbies (outside of CCAs which can cause more stress)

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Have schools organise fun events more often to force students to go out and enjoy

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create a project where students can learn about mental health issues and to help other students deal with their struggles

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refer to idea 3 :DDDD

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suggets implementing a module that tackles anxiety idk help

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Spend more of your day hanging out with really close friends.

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have additional rest days for students to allow students to cope

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add in another module for "personal mental wellness"

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Go to the gym and lift weights might help with anxiety and it will build up your confidence as well.

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conduct talks and give away CCA points to encourage students to understand how to cope with mental health issues

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Conduct a mental health Seminar

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organize events once in while (preferably after exams etc) for students to ease their minds and have fun.

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have a seminar for people of the teaching industry to learn about the works of anxiety so that they are more aware of students needs, and the things they can do to avoid triggering the anxiety in students at school.

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Conducting a seminar of sorts to share problems???

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have lecturers/personal tutors have a monthly/weekly check-in with students to see the areas they can help in

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have fun event that has games teaching about mental health tips and how to cope with struggles

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schools across the nation to make flex weeks compulsory so that students can catch up on the work that has been gone through the past weeks

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Organise Blind Documentary in regards to anxiety

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have sharing sessions from adults/ alumni on how they coped with their anxiety while they were in school

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Mental Health Ladder Challenge
(Similar to National Step Challenge)

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have a daily reminder app/ web reminding students what they can /should not do to help friends struggling with anxiety.

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Conduct a Workshop

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During the Mental Health Workshop/ Campaign get psychologists

-to be a part of the panel, answering the parents questions as well as provide medically accurate information to parents

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Using Existing CCA's to organise events about mental health, since our persona is focused on education.

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organise activities to release stress like sports day or adventures

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have a community of people who go through the same problems and are willing to help anyone with stress

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go fishing :D
It be calming
must have good scenery
much relax

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Maybe set aside time for like peer stuff where you share anything that troubles you idk

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having a peer support system in which student volunteers are being attached to a student with anxiety reaching for help.

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bonding sessions cuz can rely on other people less weight on yourself idk whats going on

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give students a notebook to write down their struggles

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Make counselling services more accessible and improve counsellors training

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reddit???????

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have a weekly "book of the week" mention- books that help anxiety/ authors that share similar experiences and how they pulled through

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writing letters of encouragements to schoolmates

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create a webpage where people can share their problems and struggles anonymously and receive help from professionals

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Social Media Campaign including a radio outreach

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create social media page sharing about how to deal with mental health issues which can be done through online engagements

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Browse reddit for information about anxiety and how others managed to deal with it, look for their success stories.

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Get students to note down their daily activities and how they feel at those current moments as this may help them assess their own situation better.

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Join a discord group where there are people who are facing similar situations as you so you can help one another.