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What did I do to remain RESILIENT during the Pandemic?

This pandemic is affecting our lifestyle now so to remain safe and healthy I do stay at home, follow the protocols and be updated for the current issue now.
For me to remain resilient everyday I'm just using my phone doung the online app like facebook, intagram, youtube, and tiktok for my happiness when I am being bored in the house and the sometimes I go to my neighbor which is my cousin's house to talk and to have some fun. But for now when the classes started I focus myself for my online class. So that is the things I'm doing to remain resilient of this situation now.
Mary Joy S. Magsayo

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"What did I do to remain resilient during the pandemic"

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" What did I do to remain RESILIENT during the Pandemic"

- To remain resilient by this pandemic I continuously encouraging myself that late o everything will be okay and back to normal. I set aside my negativities and I turn it into positivities. I simply made a strong relationship to my parents to reduce my stresses in life specifically that my studies are affected by this pandemic. I'm on my way of adjusting about the new normal and it's really hard then but I know it is not the hindrances to pursue my studies. I put everything into calmness situations so that I can always find a positive into a negative one.

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What did I do to remain resilience during the pandemic

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What did I do to remain resilient during pandemic?

The whole world is facing Pandemic that many people are scared of. resillience helps us to be strong facing the big problem but being resilient  is not inborn or inherent it is in the people who remain resilient in every circumstances befalling in life. Minutes, hours, day and night the corona virus cases increase daily and many people are affected, suffering and dying.
As a student all need to do is to follow the health protocols. Hence, there are many ways to fight this pandemic. In my own perspective abiding by the rules and regulation of staying home, not going outside if not important, sanitizing the equipment, applying hand sanitizer or alcohol as daily and most of all the self discipline. this is not difficult to do for us if we follow the rules and make it hobby.
Home quarantine, temparature check, personal hygiene, wearing a mask and social distancing is a sign of resilience that is a way not to scared during a pandemic. Its better to have discipline and remain strong to prevent the virus not to spread. As of now many student like me worrying regarding this pandemic. I just want to advise my co-student to  "Be aware" of what is the best way, to avoid this pandemic.
In conclusion. Stay strong in facing big delima, Follow the health protocols given then as a Public administration student be a good model in obeying every implemented policy because in that way we prevent not to spread the virus and most of all have faith in God as Always.

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Rose Jean B. Jubahib

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100 words about how did you maintain Resiliency admist the pandemic.

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100 words about how did you maintain Resiliency admist the pandemic.

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"What did I do to remain RESILIENT during the pandemic?"

For me I am thinking that this pandemic is a thing to give us a positivity to fight it. I remain my resilient during this pandemic is to staying at home, helping my parents and give my self a time to exercise. Even my the family suffered for the pandemic because a lack of job or work to earn money to buy our needs but it also help me to be strong, helping each other, spending time, and praying to God for a fast recovery of this dark world.

The pandemic has a lot of memories for me, even I cannot go somewhere where's a lot of people but I only go outside in climbing mountain to have a big breath, reduced some negative thought, anxieties and problems.  seeing sae of clouds is my happiness during this pandemic.

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"What did I do to remain RESILIENT during the pandemic?."

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During the pandemic some people experience physical and mental health problem. As I heard in television and radio news there are people committed suicide because anxiety and depression hits them so much. I also experienced that kind of problem in this past few months but I thank God for giving me strength to fight against it. By spending time with the positive and supportive people ,with the  good listeners and with the mentors who always says "I got your back, it's okay God will provide". That is why I was encourage to pursue the things I've started and the verse I read last time that keep saying repeating in my  mind "Be strong and be courageous, fear not or afraid for the Lord God never fail or forsake you". Now in my daily life routine I involved my self into regular households, family, friends and church activities. The prayers, meditation, and love from the peoples who loves and care for me gives me positive thoughts and vibe. Everyone needs comfort, support, love and time.

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"What did I do to remain RESILIENT during the pandemic"

To remain Resilient during the pandemic I did was stay at home and always do my assignment is do household chores .Trying to reflect what is right to remain calm and positive to all happen in this pandemic even if  we're suffering and adjusting but  I'm still happy that we're not that close to those areas  affected by Covid19.This Pandemic realize us to be careful and have to follow some protocols because it is also for our safety and it's a remind of all that every now and then we can't predict the happenings in the future .We just do some stuff just to break the boredom. when I go to the public place like we  have to do something important I follow the rules take a mask and use face shield. For this crisis lot of actions are limited. And this is so serious matter and I'm hoping that it will back to normal again and nothing to worry about.

Cristy  Joy A. Ariola

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What did I do to remain resilience during the pandemic?

In this pandemic I spent a lot bonding together with my family, stay at home  and watching movies. Sometimes I play guitar when I'm alone to makes me happy. And helping my family what they work. And mostly I played online games like Mobile Legend to release my sadness when I'm alone, and also log in to Facebook communicate with friends and watching videos on Facebook. Even I  suffering this pandemic I'm also thankful to God, because my family is healthy and safety. I hope someday all of this are back to normal. Surviving this pandemic isn't enough, we need to remake the world we left behind. And we need to start with how we care one another.

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What did I do to remain Resilient during the pandemic?

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What did I do to remain Resilient during the pandemic?

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How I adopted to the New Norms of this pandemic.

There are certain things that didn't change but a lot has been changed due to the crisis.

Before the pandemic We needed only to care for ourselves to avoid self harming hazards. But with the new pandemic at loose we needed to follow the rules given by government for the safety of it's fellow countrymen. Wearing masks, physical distancing and such more rules I on the other hand became more self aware of my hygiene. I even had to be extra clean. Both the body and the surroundings.

What didn't change is how i interact with my friends. But in this case, I only talked to them virtually.

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What I do remain resilient during the pandemic is to stay at home.Making daily routine, making a garden and also every morning I'be walking around in the outside. I remain resilient because I have many work to do and my body will strength at it will become healthy. I've working for not to faint my body become weak. Since our world suffer because of this pandemic and some people could not work, because and some people needed a money to buy food and their financial so that I've decide to make a business like seeling food, me and my husband cooked a any and then serve it. Even if its to hard for our family to get money we will stand or remain strong.

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WHAT DID I DO TO REMAIN RESILIENT DURING PANDEMIC?

The first thing that I do is to stay flexible, I keep expecting to face challenges at different points in my life. I'm able to adjust my goals and find ways to adapt. The second thing that I do is to Stay Connected. Nurture my relationship with friends and family. When i'm going through a hard time, I don’t withdraw from other people. I Accept help from those who care about me. And the last thing that I do is to take action. I think about what I can do to improve my situation, and then do it.
@RAFAEMIER @RAFAELAPAT

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WHAT DID I DO TO REMAIN RESILIENT DURING THIS PANDEMIC?

The coronavirus  pandemic may be stressful for people. Fear and anxiety about a new disease and what could happen can be overwhelming and cause strong emotions in adults and children.As a student i can maintain myself resiliency admist this pandemic by letting myself calm and dont hesitate listening  what others saying about this virus because its make me get into stress,because some of them are telling fake news. And the most effective way to maintain your self resilient is exercise,sleep,rest and eat nutritious foods  this can help us maintain our body calm and healthy.And positive social support to each other this can also help me maintain my resiliency,dont think negatives thoughts because this can take you into depression,be positive thinker.Even though i feel  Fear and worry about my health and the health of my loved ones.

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"What did I do to remain RESILIENT during pandemic"

Just to be resilient, I always help my mother on the household chores. And maintain a healthy diet and perform exercises. Through this I can deal with my depression, I also have a schedule for my daily activity from now and then, I use my vacant time watching television have a deep sleep, and using gadget all night long. Eventually I always complain about my studies, but now at last the government has think of an idea. And now I enjoy having an online class.

@MELDRID P. MACARAYO
@BPA-2A

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WHAT DID I DO TO REMAIN RESILIENT DURING PANDEMIC?

During this pandemic, it is important to keep our physical and mental health in stability. 2020 is a year of tragedy. What I did to remain resilient in the midst of disaster and pandemic is keeping myself positive in whatever situation I am in . Cultivating a positive mindset helped me drive all the anxiety and fear that was rising as the covid 19 continued to spread. I have this thought in my mind that helps me remain resilient. “ I can do all things through Christ who strengthened me” and the very factor that helps me keep going amidst the pandemic is by Praying.

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What did I do to reamin resilient during the pandemic

To remain resilient during the pandemic is to stay at home stay at my family and do more things feel make me resilient like giving time to my family and share what i have feel during this time of pandemic. This pandemic to remain resilient is we need to think positive to avoid stress. During the pandemic is we need to wake -up in the morning do many routines in our house to help them and also take time to our family. This to remain resilient during the pandemic they have many things can do in our daily life.

#joreymae alia