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one thing I am excited to learn about in this cooking trimester is how to make a full meal! :)

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Under this column, upload a picture of your different knife cuts. 

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Under this column, upload a picture of your different knife cuts. 

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In the caption of your photo, respond to this prompt:

One thing I am excited to learn about in cooking exploratory this trimester is...

Make sure you write your name. This is how you get credit for your work in cooking exploratory this trimester.

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One thing I’m looking forward to learning is how to make healthy substitutions to recipes

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One thing I am exited to learn about is a new recipe.

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Take a photo of your salad, AND respond to this prompt in the caption: 

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Take a photo of your salad, AND respond to this prompt in the caption: 

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One thing I learned about fats in class today is...

Make sure you:

1. Include your name in the title.
2. Upload your photo correctly.
3. Answer the prompt in the caption section in COMPLETE SENTENCES.

Feel free to:

Comment on your friend's posts!
And upload photos of you cooking to the Chefs in Action column!

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Take a photo of your stir fry, AND respond to this prompt in the caption: 

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Take a photo of your stir fry, AND respond to this prompt in the caption: 

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One thing I learned about grains in class today is...

Make sure you:

1. Include your name in the title.
2. Upload your photo correctly.
3. Answer the prompt in the caption section in COMPLETE SENTENCES.

Feel free to:

Comment on your friend's posts!
And upload photos of you cooking to the Chefs in Action column!

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I learnt that you could tell apart whole grains and processed grains by looking at the appearance. 

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I learnt that you could tell apart whole grains and processed grains by looking at the appearance. 

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I learned about the difference between whole and enriched grains.

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I learned that multi grain isnt always good grain

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I learned that processed grains do not have the middle part or the outer part of the grain in them that whole grains have. (btw: It tastes soooo much better then it looks!:)

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Take a photo of your soup, AND respond to this prompt in the caption: 

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Take a photo of your soup, AND respond to this prompt in the caption: 

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One thing I learned about proteins in class today is...

Make sure you:

1. Include your name in the title.
2. Upload your photo correctly.
3. Answer the prompt in the caption section in COMPLETE SENTENCES.

Feel free to:

Comment on your friend's posts!
And upload photos of you cooking to the Chefs in Action column!

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I learned that grains like brown rice are better for you than white rice because brown rice is the whole grain

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I learned that you need 7g of protein for every 20 pounds you weigh. I also learned that even if food has a lot of protein it’s not created equal.
-Dillon

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Protein is found in animal products (such as meat and dairy) and seeds

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Protein is found in animal products (such as meat and dairy) and seeds

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-Gloria

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you need proteins but it is important that you get your proteins from a source thats good for you and the enviroment.

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Take a photo of your pasta, AND respond to this prompt in the caption: 

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Take a photo of your pasta, AND respond to this prompt in the caption: 

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One thing I learned about CALCIUM in class today is...

Make sure you:

1. Include your name in the title.
2. Upload your photo correctly.
3. Answer the prompt in the caption section in COMPLETE SENTENCES.

Feel free to:

Comment on your friend's posts!
And upload photos of you cooking to the Chefs in Action column!

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Calcium is a mineral. It helps your bones and teeth but also other stuff. It’s found in dairy like milk and cheese but also fruits and vegetables like oranges.
-Dillon

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Calcium comes in different foods, even ones such as orange juice

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Take a photo of your sushi, AND respond to this prompt in the caption: 

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Take a photo of your sushi, AND respond to this prompt in the caption: 

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One thing I learned about SUGAR in class today is...

Make sure you:

1. Include your name in the title.
2. Upload your photo correctly.
3. Answer the prompt in the caption section in COMPLETE SENTENCES.

Feel free to:

Comment on your friend's posts!
And upload photos of you cooking to the Chefs in Action column!

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Your body dosent absorb all the calcium in calcium suplements

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I learned about the different types of sugar and the difference between processed sugar and natural sugar

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I learned the difference between natural sugars and added sugars

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I leaned you need around 25g of sugars a day and that there are glucose and fructose aka high fructose corn syrup and  a lot of things have sugar even healthy stuff but some stuff adds sugars.

Dillon

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I learned that you are supposed to only eat 25 grams of sugar per day I thought it was much more. lol

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I learned that whole grain isn't always good.

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I am excited to learn new cooking techniques