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1 Stress is how we react when we feel under pressure
2 if you're constantly under stress, you can have physical symptoms, such as headaches, an upset stomach
3

1. Take breaks from watching, reading, or listening to news stories, including those on social media

2. Take care of yourself

3. Take care of your body

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stress is when you can't handle asituationn
and are in pressure
it can affect our behaviours our mood and lifestyle also our emotions and feelings
we can cope withstresss by goinintthe nature and meditating talk to your friend or an adult or just ssittdownown alistentwn to music

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Ans 1
Stress means it is a force of something and we don't feel we can manage or control.

Ans 2
It can affect us by exams, hard test, alot of work and sometimes parents also gives us stress by forcing us to study alot.

Ans 3
If we have any hard test so we should ask questions or we can hire a tutor.

We can rest and go playing outside to keep our mind calm.

Make you feel positive and your mind.

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A1.Stress is when you feel tension about something
A2.Stress can make you feel negative, anxious and etc.
A3.Try to give yourself some positive talk, take your mind of things that stress, talk to your friend about it

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1. Stress is something that puts to much pressure on us
2. Stress can affect us by making us overwhelmed
3. Feeling Relaxed, Sleep for a little while, Eat food, Do yoga

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Ans1:Stress is how we react when we feel under pressure or threatened. It usually happens when we are in a situation that we don't feel we can manage or control. When we experience stress, it can be as: An individual, for example when you have lots of responsibilities that you are struggling to manage.

Ans2: Stress that's left unchecked can contribute to many health problems, such as high blood pressure, heart disease, obesity and diabetes.

Ans3:

1. Exercise.

2. 2.Relax Your Muscles.

3. 3.Deep Breathing.

4. 4.Eat Well.

5. 5.Slow Down.

6. 6.Take a Break.

7. 7.Make Time for Hobbies.

8. 8.Talk About Your Problems.

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1:stress is that when a person is under pressure
2:Stress can give headache ,anxiety and fever
3:The three ways to calm your stress are you can drink cold water ,exercise and take deep breathes

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1. Stress is a thing that affects us in real life problems.
2. It affects us with alot of homework and we get tension because of stress.
3.
1.U can cope with stress by doing the thing ur having stress with.
2.U can ask ur friend about it.
3.U can ask a tutor to guide you.

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Ans 1:Stress is how we react when we feel under pressure or threatened
Ans 2:stress can affect our confidence and when we are doing are homework
Ans 3:self motivation,talking with a guardian,parent or friend,you can reduce stress by doing the things you like

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1. Stress is The thing which Affect Our Mental health and Our Brain
2. Stress can Affect us Like when we are getting Stress It can Affect our heart and Brain
3. a) We have Take our work Seriously and not with pressure
b) we have to be happy all the time
c) we don't have to listen people's Advice

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Stress can affect mental health and can make you experience burn of
Stress can affect us with unrealistic standards
Stress can be fixed by meditation, praying and sports