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What Causes Stress - This Might Surprise You

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Stress Management Strategies: Ways to Unwind

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How stress affects your body - Sharon Horesh Bergquist

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Writing calms me down and makes me happy

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Playing with my dog helps me be more calm and happy

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sometimes laying down helps me think and makes me feel a little bit more better

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video  games help me think about something else

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Being in  the hospital gets me really stressed, especially if its a family member

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They make me stress when i present in front of a crowd of people

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Trying to make anybody happy when they don't like any of your ideas makes me stressed

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sometimes breaking up with someone you actually liked will make you stress

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sometimes they get me stressed because they sometimes don't take things seriously

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Sometimes stress makes me feel scared of everything

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Sometimes I panic when ii don't know what to do in that moment

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Makes me feel disappointed in myself

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Sometimes stress makes me feel Angry, because i don't know what to do

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It makes me feel like i have no one to help me with this

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Long walk by myself makes me calm down and makes me think

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sometimes when i fight with my parents it stresses me out

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watching tv shows help me think about something else

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having sometime with my family helps out so much

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sometimes i feel depressed when im on a lot of stress

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Sometimes i feel really sick when i get stressed out

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Hanging out with friends helps me forget about what i was stressed about

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listening to music helps me relax and calm down

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I stay calm and tell myself i tried, i did the best i could do

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I feel like my brain is going to explode

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I start start shaking and i dont say nothing

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Sometimes I have a lot of things to do in school then when i get home

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When I have one day to finish an assignment, I do it fast and then think they might all be wrong

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It makes me double thing things that i know are right

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Sometimes when i take care of my families baby, I think I have no clue what to do and i think and think of what to do

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When i have finals they make you worry if your going to fail and you study all day