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Exercise as Part of Stroke Rehabilitation- Kayle Lewis

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Exercise as Part of Stroke Rehabilitation- Kayle Lewis

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Blue and White Simple Healthy Infographic

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Case Study for Chronic Lower Back Pain- Mother had trouble with her lower back. The pain gradually increased, so she stopped moving as much. This in turn hurt her back more. She ended up getting an exercise prescription through education, support, and exercise goals. Eventually, her back pain was relieved, and she could get back to doing everyday activities.

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Exercise for Arthritis-Ella Jones Infograph

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Exercise for Arthritis-Ella Jones Infograph

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PDF info graph on effects of exercise on arthritis

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High Intensity Interval Training & Chronic Disease - Sarah Herwald

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High Intensity Interval Training & Chronic Disease - Sarah Herwald

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PDF Infographic on effects of high intensity interval training (HIIT) on chronic disease based off of Bond University podcast presentations

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High intensity interval training & chronic disease