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Doing something that you should not have done, leading to a consequence which can make you feel bad for what you have done.

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You gossiped about one of your friends and he finds out, you feel horrible and wish that you did not do it in the first place. You try to make amends, but he is ignoring you. You vow never to do it again.

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When you had it good, you took advantage and made it into something worse and then you feel bad for doing so.

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You make yourself miserable and vow to be more careful in what you do and be more aware of the consequences.

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Sad,remorseful

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Did not dare o do it again, felt sorry, apologised

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feeling of remorse guilt, feel like you shouldnt have done such a thing

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your friend talkes about yiu behind you back and you forgive him but then he does it again at a party and spreads rumors about you. you realise you never should have trused him in the first place. he says hes sorry and regrets his dicision but you dont trust him anymore. you regret ever being friends with him.

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you took advantage of someone or something and now you have a deep feeling of regret

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you leant from your mistakes and promise never to do it again.

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guilty, remorseful, sad.

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remorseful, guilty, depressed, apologised.

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Feeling bad for something they did

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Your parents go to a wedding and leave you in charge of the house. You get stuck on watching TV and you forget to give your little sister food. She asks for it but you tell her to get it herself. She goes to the kitchen and suddenly you hear sounds of wailing and crashing. You go only to see that a pot of piping hot noodles has fallen on your sister. You then help her cool the scalded thighs and while doing so, you feel a great sense of remorse and regret

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Taking advantage of people or a time to take charge

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A great scolding, or a loss of friends. You will also understand your mistake and will not repeat it again

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Shock, remorse, guilt, regret

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feeling bad for your actions, which had a bad impact on either you or people around you.

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You had contributed to spreading rumours behind your best friend’s back in a sense of envy as he had achieved better test results than you. He had been severely affected by it and was extremely upset when he had found out that you lied to him about the rumours, saying that you did not know a clue about it. When the news had spread like wildfire the next day, you became the target for rumours. You finally felt how it was like being in your best friend’s shoes.

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Taking advantage of your best friend’s kindness, envy after you realised that everyone liked your best friend better than you, jealousy overwhelmed you

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- Although you had learnt your lesson, people still reminded you of your mistake by making you feel miserable.
- Gaining a bad reputation.
- Losing the people that cared about you.

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envy, jealousy, sadness, remorse, guilt, shame

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heartfelt apology, learning a valuable lesson, dwelling on your mistakes, hatred

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Guilty, shock, remorse and sadness.

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You are jealous about the fact that your friend is the captain of the school's soccer team and that you are only co-captain. You become greedy for the position and are told a week before the match that you will be replaced as captain if anything happens to the current captain.`
One day you and the captain go for cycling and you realise that nobody is watching you. You are a skilled cyclist and scoop up a stick from the ground while cycling and jab it at the back of his cycle. It gets entangled in his gears and he falls which results in him breaking his arm and leg.
You are made captain but a sudden feeling of guilt fills you. You are lacking experience and are unable to train the team. You regret your decision.
You soccer team eventually loses the match. Even though you are the only person who knows about what you did, you cannot forgive yourself and vow to never do such a thing again.

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Feeling bad for what you did

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To feel bad for your actions which have affected you or someone else badly.

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You were greedy for the captain's position and not satisfied with your own position and hurt your captain intentionaly.

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You feel miserable and lack the captain's experience which results in your team eventually losing the match.

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Miserable, guilty, and remorse.

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A guilt feeling, that makes you feel really bad, which you experience after you have done something you think that you should not have done. The action usually leads to a bad outcome or consequence either to yourself or to others.

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Your classmate did something bad to you by accident. You did things that harmed him/her mentally or/and physically to get revenge. Once, a teacher saw you harming your classmate and scolded you because of your actions. Ever since then, you learned not to be a person that uses voilence to solve problems and that time couldn't be turned back so in everyhting you do, you should think twice so that you make sure you made the right decisions so you won't regret.

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You didn't think twice before making your decision and making a wrong decision

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You make yourself feel bad and will let that situation be stuck in your head for a period of time.

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Remorse, guilt

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think twice, cannot turn back the clock, wrong desicion, impulsive

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After your friend found out that you have been gossiping about him, he starts avoiding you. Surprisingly, he was appointed as the class team leader and got to pick his team mates for a floorball match. As you are a good floorball player, you are keen to represent your class for the interclass-floorball competition. When your friend was picking his teammates, he ignored your hand, that was up, as he remembered the things you said about him behind his back. You didn't get picked for the competition. Had a big sense of regret. You learnt to never always think twice to make sure that whatever you say will not make you regret

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Taking advantage, jealously, didn't think twice

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Could not take part in the competition, class lost,

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Guilt, remorse, shame, sadness

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Sighed in bliss, hurled insults back and forth at each other, tears began rolling down my cheeks like rivulets, beamed with pride

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You have gossiped about your friend's 'crush' and posted it to the school website. When your friend finds out, he is extremely mad at you and also feels very embarrassed. He does not go to school the next day. You think that it is very funny that you have embarrassed him. When you find out he is getting bullied you start to regret your actions. When your friend comes back to school, he has cuts and bruises. You try to apologise but he ignores you. You feel that you have lost a friendship all because of your own actions.

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feeling bad about something you have done in the past

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to make another person feel bad or ashamed

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breaking up a friendship

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regret ,sadness, pity

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apoligesed remorsefully

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Feeling deep remorse for an action that hurt either you or someone else in past

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taking advantage over someone then feeling ashamed of what you have done

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losing a friend and everyone does not trust you anymore

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guilt,shame,remorse

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guilty, ashamed of what you have done, can't go back in time

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Your friend gets to be the house leader while you did not.Afterwards you feel jealous and start to spread some rumors about him.All of your rumors spread like wildfire. You see that he is getting bullied a lot and worse is that he found out that it was you who was spreading all of the rumors about him. Whenever you went to apologise he would glare at you and go the other direction and ignore you. You now know that you lost a friend.You can do nothing but regret your actions.

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Feeling guilt and feeling you should not have done,seen,heard,smelled, etc something

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Your best friend tells you a secret and makes you promise not to tell anybody else about it, but you give a note saying the secret to another one of your friends, telling him not to tell ano one else. He then ignores your warning and soon the whole school knows your best friend’s secret and mock him for it. He comes to you, heartbroken and feels betrayed. Feeling that way he cuts all ties with you and never talks to you again.

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feel sad, repentant, or disappointed over (something that one has done or failed to do).

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-Tim’s basketball match is around the corner
-He has been training for this match against the defending champions for a year.
- Tim was the most outstanding player on the team, whenever the team was losing, he would bring the team the win.
-His teammates were all counting on him to help the team become the champions.
- The day before the match, Tim decided to go cycling with his friends.
- They were learning how to do stunts.
- When Tim was doing a stunt, he accidentally brought his bike too high in the air and flipped over, despite the fact that his mother already told him not to do anything dangerous as the match was just the next day.
-Tim had a horrible injury and broke his wrist and ankle.
- Tim could not play and the team was trashed by the opposite team.
-Tim regretted everything and knew that if he had listened to his mother, his team could have actually won.He was upset he let his team down.

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Doing something that you know would lead to bad consequences but you still do it and after that you face the consequences and feel regret.

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You injure yourself, you get scolded, you get treated the way you treated the other person badly.

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-grief and remorse covered me like a thick chocking blanket.
-disappointed
- anger
-

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-grief and remorse covered me like a thick chocking blanket.
- depressed
- tears rolled down his red rosy cheeks

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You promising your best friend that you won’t tell his secret but break your promise and betraying him and the trust he gave you

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You lose your best friend and your former best friend has to stay in the school while all the other students make fun of him/her

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Remorse,guilt,sorrow,shameful, felt like you should have kept you promise, untrustworthy

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Grief-struck, unable to cope, filled with sorrow, remorseful, ashamed

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A feeling of loss/sadness/guilt to an incident/action that should’ve been reflected at first before doing it.

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- A boy named Len was the best skateboarder in the school.
- Len was having a skateboard competition in his school the next two days.
- He wanted to practice with his sister, Rin.
- Before leaving to the skateboard park, their mother advised to bring their safety gear like a helmet.
- Rin brought hers but Len decided not to because he will look “unprofessional”
- Both of them reached the skateboard park.
- Len skateboards with his sister until one incident happened.
- Len trips over his own foot and then fell onto the ground.
- Has severe leg injury and a minor head injury.
- Needs to be in the hospital for about one week.
- Len regretted to not heed his mothers advice.
-Lost his rank as the best skateboarder in his school.

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doing something which will lead to bad news even though you seen it coming.

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you lost fame and influence. you got badly injured and people start to not look up on you.

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shameful, sad, guilty

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- Saddened to see (name/pronoun)‘s state.
- Regretful of (pronoun) actions.
- Ashamed

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Remorse of something you had done, doing an act that you shouldn’t have done.

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- Mia started spreading rumours about Lisa and said that she had heard all the rumours from Maya
- After a while, Lisa found out about the rumours
- Lisa confronted Maya
-Maya started to cry as she told Lisa to believe her that she didn’t spread any rumours
-Lisa didn’t want to believe Maya’s words
- Mia was hiding behind a wall as she listens to Lisa and Maya’s confrontation.
- Maya begged Lisa to forgive her
- Maya then said that it was all Mia , spreading rumours
- Lisa didn’t want to believe Maya until, she asked people that had heard the rumours and they say that they heard rumours from Mia
-Lisa then confronted Mia and Mia said that she was the one that spread rumours and blamed it on Maya

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Being jealous of someone and decided to pull them apart by taking actions into your own hands

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Lisa and Mia wasn’t friends anymore as Lisa didn’t want to be friends with someone that would talk bad about her and act nice in front of Lisa.

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Sad, Guilty, remorseful , jealousy

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Guilty, remorseful of doing so, sadness

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feeling sad after doing something you should not have done

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your friend made fun of you
-you take it seriously
- instead of reporting to a teacher, you take matters into your own hands and spread rumours about him
-your friend thinks someone else spread the rumours
-he tells the teacher about the other boy
- you regret your actions and tell your friend that you spread the rumours

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did it as an act of revenge

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people had a bad impression on you , have less friends

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shame, regret,remorse

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heartfelt apology, remorse filled my heart, dont spread rumours like nutella on bread

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Feel bad for what they did

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not talking to your parents and when they died u regret not talking to them

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took advantage of someons

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feel bad

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apologised

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To feel remorseful about an act

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I had pushed away my friends and family.My best and most trusted friend left Singapore to sharpen her education.With much regret,I didn’t even say goodbye. Tears blurred my vision as I remembered the times we spent together.

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I did it as an act of revenge.

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I regretted it and wished I could take it all back.

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Wave of sadness,remorseful,guilt

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The feeling of wishing to correct your mistake because you faced a consequence.

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Your friend always critisised you and had negative feelings about you, but the moment you had gone abroad for some time, they regretted their actions and apologised after realising what they had done to you.

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They were insecure and had anger bottled up and took it out on you.