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In this first stage, a baby must learn to trust that their caregiver will take care of them when they cry and need attention. As well as to protect them from danger in the world around them.

At this stage, I had learned to trust my mother, father, grandmother, and siblings to take care of me and meet all my needs.

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Autonomy Versus Shame and Doubt (2-4 years)

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Autonomy Versus Shame and Doubt (2-4 years)

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During stage two children will begin to impose a sense of independence. They will want to do more by themselves, such as getting dressed and going to the bathroom. As caregivers, it is necessary to encourage this behavior so the child does not feel a sense of shame or doubt over their capabilities.

At this stage I developed autonomy to dress myself and go to the bathroom, however according to my mom I preferred to be taken care of instead.

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In stage three children will begin to become more inquisitive and explorative of themselves, their surroundings, and other children. Caregivers should help to foster these behaviors in a safe space.

At this stage, I was observant and curious about the world. My parents encouraged me to explore, learn, and socialize. I enjoyed spending time with my friends both at daycare and kindergarten.

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In stage four children are entering school. They will be looking for acceptance both socially and academically. Teachers must uplift and motivate students so they are confident in their abilities while also understanding failure is a natural part of life.

At this stage, I had my close friends and received acceptance from my teachers and peers.

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Identity v. Role Confusion (12-18 years)

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Identity v. Role Confusion (12-18 years)

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Stage 5 sees children entering teenagedom. As a result, they are figuring out who they are and gaining a deeper sense of self and autonomy over their lives. Caregivers should be supportive during this transitional phase.

At this stage, I was independent and finding myself as well as learning more about myself. My parents were supportive during this time.

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The sixth stage is important in curating and defining close, intimate relationships in our lives. How we view ourselves and the world around us strongly affects the kind of relationships we will form. A poor sense of self-worth can cause some adults to feel alone and isolated from their peers.

I am at this stage now, I have a few friends with whom I have a solid and good relationship and have known for many years.

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Stage seven looks at adults moving into middle adulthood. Here people look at what they have done and what more they can do in their lives. This may include work, children, or finding a new purpose for themselves. For those that feel stuck and unsure, they may feel worried or scared of what the future may bring.

I have not yet entered this stage.

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The last stage is a culmination of all the stages before it. In it people reflect on their lives and what they have accomplished, seen, or done in their lives. A sense of fulfillment in where their choices have led them. For those who do not find this fulfillment, they can feel despair and sadness.

I have not yet entered this stage.