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Scrolling on my phone wastes a lot of time when it comes to completing daily things. Having my phone near me distracts me a lot and affects me when I'm trying to get things done.

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TV takes up a lot of my time because if I get into a TV show or TV series, I want to keep watching it more and more. This affects when I want to focus on things like school or cleaning my room.

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Gossiping with my friends and people in general is bad but also can take up my time. Theirs no reason for it and it affects me when I actually need to talk about something important.

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Phone calls is something that I spend a lot of my time on, talking to my friends about unnecessary things. I talk to people all the time and it affects me when I have to do normal life things.

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Online shopping is a waste sometimes only because you can be scrolling online forever, just because it's easy to just keep adding stuff to your cart. It affects my bank account and my amount of screen time.

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Procrastination is the thief of time.

-Edward Young

This quote is the best one in my opinion because it gets straight to the point. This quote is the truth and takes up a lot of your time.

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When I want to not be distracted, I tend to find a quiet setting so I can concentrate better. This method helps me study better or get things done faster.

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Reducing screen time is a big help when it comes to less procrastination. I feel electronics are a lot of peoples escape from reality and people don`t realize how much time they take up, in every day life. Reducing screen time affects my life by being more connected with friends and family.

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Prioritizing certain tasks at once helps when trying to get things done. This strategy helps affect me by getting things done and becoming more productive.