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yummy food

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5

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6

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5, spending time with friends to relax!

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8. Sleeping or going to the gym

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6

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4

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sleep

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a solid 9

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5

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6/10 med surg test coming up

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8

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6/10, I have been finding time to crochet

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Retail therapy & boba

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7/10, watching movies, sleeping

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I’m managing stress by making time to relax and distract myself.

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I have two tests this week so it isn’t super fun and I also have other events/obligations I need to attend. To destress I take naps and watch Gravity Falls lol!

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6.5 and i go to the gym

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I’d say my stress level is about a 6 and some ways I manage stress is by going on walks or watching TV with friends

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2 - feeling good about time management and exams have been ok! Try to schedule fun and relaxing things in my free time 😁😁

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7

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6, taking a few hours out of my day to workout and spend time w friends!

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5/10 (patho moment)

cooking

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5.7

Self care

Be productive

Dress up and take pics :3

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5

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running

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the balance between a night shift externship & day time clinicals is wild

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6/10

Take a nap

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7 skincare and sleep

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6, finding time to relax, spending time rotting

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3, watch Mamma Mia!

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6 - I like to go to gym

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i have the GSOAT (greatest stress of all time)

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it’s been fluctuating… but being here with y’all makes me more at ease :)