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Add you Wellbeing Hack below

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Award winning digital mental health support for Children and Young People

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Award winning digital mental health support for Children and Young People

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Exams, whether SATs, GCSEs, A Levels or even internal exams, are a daunting thing for anyone! It can feel like climbing a mountain...

Emotions are natural reactions triggered by events in our lives. Sometimes, we might not even realise we're feeling them.

Managing feelings of anger can feel like having a monster inside of you! It can lead you to do or say things that you later regret, hurting

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The Sandbox | Digital Mental Health Service

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The Sandbox is an award winning digital mental health service for Children and Young People

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Go outside and enjoy life

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Play sports

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feeling low eat your favourite food or watch your comfort movie.

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Meet up with your friends and have fun

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Speaking to friends or family.

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cricket is life

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connecting with nature and baking

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feeling down get some fresh air.

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Do what that gives you joy and express it.

My Example: Gaming

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Try listen to music of genres you wouldn't usually listen to like try classical or rock if they are not usually what you like it could help you find something new to enjoy and relax

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Go to the gym and work out. Interact with new people every day

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having a small nap or cuddle with someone or object close to you, online or irl.

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Listen to any audio, that could me verses from holy scriptures or music or try going out on a walk or if you have a car go out on a drive give your self the boost just by feeling fresh air. Do anything that can make you happy.

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just sleep and forget about my worries and when you are done you can just hear a bit of music or audio book

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So Salam Alkuim Ramatullahi Warabarktu Whenever you are worried in life or feel down just read your Namaz just think about the Akhira and don't worry about life have Tawakul and Sabr and you will be okay! Go out eat food and live your life in a way that please Allah SWT ! The Qu'ran says again and again

Your future is better than your past" is a translation of the Quranic verse 93:4 from Surah Ad-Duhaa: 93:4"

وَلَلْآخِرَةُ خَيْرٌ لَّكَ مِنَ الْأُولَىٰ

Surah Ad Duha 93:4

"And the next life is certainly far better for you then this one "

فَإِنَّ مَعَ ٱلْعُسْرِ يُسْرًا Surah Ash-Sharh (94:5-6)

"With hardship comes ease "

Remember your purpose in life!

Salam Alkium RamatullAhi Warabarakatu !🩷🕌

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Just have a walk if you feel down

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Stay Focus and Sleep well ygm

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Just go to sleep when you feel down,

not that hard

Just go MiMiMiMiMiMiMi

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Step 1. call someone you trust to drive a car.

( It would be better if the car can get to

0-60 within 2 seconds, if you do not have a car like this that is okay )

Step 2. sit in the passenger seat and connect to the bluetooth.

Step 3. Now blast music and go drive around country lanes

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Cuddling with my boyfriend

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Spending time with my boyfriend from bradford driving in his rs3

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the only person stopping you from being happy is you

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Sexual Health services in Stoke-on-Trent, Staffordshire, Shropshire, Telford and Wrekin

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Week 15 Staying Safe Making Good Choices 

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Designed by young people and spies!

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Week 13 Prevent - Extremism and Radicalisation

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Report possible terrorist or extremist activity | Action Counters Terrorism

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Have you seen or heard something that doesn’t feel right and may be terrorism related? Report it online instantly and anonymously at gov.uk/ACT

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Week 8 Getting ready for a work experience 

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Black History Month 2023 - Celebrating our Sisters | Matriarchs of Movements #WEMATTER

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In recognition of their leadership, talent, and impact, this year's Black History Month 2023 will highlight pioneering black women who have blazed a trail in literature, music, fashion, sport, business, hair, catering, academia, social and health care, and more.

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Click on the post add the city/town you were born and your full name.

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Smartphones and socials put a whole universe of information at your fingertips - but how do you know what to trust?

That’s where Peerscroller comes in.

We’ve packed essential real-world knowledge into bitesized TikTok-style videos - all delivered by real peers near your age who’ve been there too.

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‎Scroll, search, and save bite-sized videos on the topics you need to know about. Peerscroller packs essential real-world knowledge into bitesized videos - all delivered by real peers near your age who’ve been there too. We tackle topics from relationships and revision lifehacks to career tips and…

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Skills Promise 25/26 - Initial Assessment

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Skills Promise 25/26 - Initial Assessment

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Easily create surveys and polls to collect customer feedback, measure employee satisfaction, and organize team events.

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Burton and South Derybshire College - Identity Provider

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Be Tutorials - 1.5 hr session to support positive behaviours and progression.

1 to 1 progress review meetings 4 times a year, SMART targets set and also added to ProPortal

1:1 meetings as required to set and monitor clear expectations and targets around attendance,
punctuality, reinforcing 100% attendance, punctuality and work experience/placements etc.
Linked to the Skills Promise :)

Monitor formative and summative assessment progress, setting submission targets and linking to progression

Informing of the importance of developing English and maths and digital skills: Century

Provide a safe environment in this and all other sessions,  to discuss topics such as county lines, knife crime etc. including extending understanding of the Be Independent topics

Assignment work and Be Independent completion will not happen in these sessions!