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What is mind???

It is a complex, immaterial system that allows us to perceive, think, feel and act, processing information from the environment and creating a subjective experience of reality.

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The human mind is very powerful. It helps us think, feel, and make decisions every day. Our mind works by receiving information through the senses, like what we see, hear, or touch. Then, the brain processes that information and creates thoughts, emotions, and memories. The mind also allows us to imagine, solve problems, and learn new things. In short, the mind is like a control center that connects our body, our emotions, and our ideas.

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Thoughts are seeds of our actions and emotions; what we cultivate in our mind shapes how we live and relate.

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Exercise

Meditate

Hobbies

Hang out with friends

Good nutrition

Time to self-care plis
#MentalHealth#Health#Exercise

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He is called the father of psychoanalysis because he wrote an important theory known as psychoanalysis.
#Mind#psycology#Brain

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Jacobo Grinberg (1946-1994) mexican neurophysiologist and psychologist

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Creator of the Synergistic Theory, he proposed that the reality we perceive is not objective, but a mental construct , a "hologram", shaped by the interaction between the universe’s information matrix and our brain, which interprets it through lessons learned.

✨ So… is reality really “out there,” or is it created within us? ✨

#mind#jacobogrinberg#matrix#brain#mexican#psychologist

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Studying the mind with technology.

Brain imaging, AI, and mental health focus.