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What is the aim of the college?

The college provides something very different for local people. We have moved away from the clinical focus offered by many traditional support services; instead we offer an educational approach designed to empower you to take control of your own health and wellbeing, while learning new skills, making friends and connecting with others.

Our recovery-focused courses can support you to recognise your potential and make the most of your talents and resources, through self-management. In turn, this can help you to deal with any health challenges you may experience and achieve the things you want in life.

Our college is based on the national 'Recovery College' model. You can read more here about this model and better understand our core values.

Who is the college for?

The college is open to anyone aged over 18 years who lives in

Heywood, Middleton or Rochdale

Bury

Oldham

Stockport

Tameside or Glossop

You are welcome regardless of whether you have an existing health condition or challenge, or you simply want to improve your health and wellbeing.

** We also welcome those who care for someone - including friends, family and loved ones, as well as any staff working for Pennine Care NHS Foundation Trust.

Co-production

Everything we do at the college is fully co-produced by experts by profession (people who have professional knowledge in a particular subject area) and experts by experience (people who have personal experience of a particular health challenge). This approach empowers people to use their experiences to help others on their recovery journey. We have found that this way of working really brings a different dynamic to the college.

Where is the college?

The main college campus (the Ashton Campus) is at 225 Old Street, Ashton Under Lyne, OL6 7SR, next door to Pennine Care's Trust Headquarters. Although there is no onsite parking there is a pay and display car park behind the main college building. The main bus station and tram stops for Ashton are a short walk away

Access to the college is through the rounded glass end of the building nearest the Magistrate's Court. The campus offers a range of enhanced facilities for our students, including state of the art classrooms and a communal area offering a library resource and free Wi-Fi. Toilets are available on all floors and refreshments are available to purchase from our volunteer led café.

**New sites will hopefully open up across the boroughs throughout the year - keep an eye on the website for any updates

When is the college open?

The main college site (Ashton-Under-Lyne) is open from 9am-5pm, Monday to Friday. Students are welcome to use the range of facilities available during these times, even if they haven't got courses.

How often would I need to attend?

The amount of time that you need to attend the college will depend on which courses you sign up for. To make sure you get the absolute most out of your time at the college, we advise that you attend 100 per cent of the courses you have chosen where possible.

You must attend a minimum of 75 per cent of your courses to receive your certificate. We understand that there may be times when you can't attend for a number of reasons. We simply ask that you let us know if you are not able to attend. It is however absolutely essential that you attend the first session of any course. If attendance becomes a real struggle, there is always the option for you to defer - just come and talk to a member of the college team.

How long can I be a student for?

Students can enrol at any time and we encourage attendance for up to 12 months. Some students may find that they want to move on earlier than this and that is fine; similarly some may find that 12 months isn't enough. If this is the case we would encourage you to talk to a member of college staff and we will be able to look at whether an extension to your student time is appropriate.

We set a standard 12 month time scale as we want to ensure that students are moving on in their recovery journeys and taking their next steps; whatever this might be; however we appreciate that 'one size doesn't fit all' and accept that some people require more flexibility than this.

The college runs over a full academic year, which is broken down into three semesters

Autumn semester (September to December)

Winter semester (January to April)

Spring semester (May to Aug)

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About the College - The Health and Wellbeing College

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What is the aim of the college? The college provides something very different for local people. We have moved away from the clinical focus offered by many traditional support services; instead we offer an educational approach designed to empower you to take control of your own health and wellbeing, while learning new skills, making friends [...]

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Hub Of Hope - Mental Health support directory

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Hub Of Hope - Mental Health support directory

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Join our free webinar for grandparents. Get practical advice on your role as a grandparent and your relationship with your grandchild.

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The Monastery Manchester - health & wellbeing events

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The Monastery Manchester - health & wellbeing events

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Events & What’s On | The Monastery Manchester?

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Welcome to our events calendar, bursting with a range of wellness activities, workshops, concerts, community groups, shows, talks, tours, wedding fairs, markets and more!

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Arc Wellbeing Community Programme 2021 1-Page Flyer

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Grandparent meet-ups , In-conversation - Low arousal in everyday life , Family guide series on School-induced emotional burden ; Reflective series on Parents of autistic adults/adults with learning disabilities Supporting LGBTQIA+ Autistic Family Members

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Heathwatch Stockport -Information and Advice Booklet

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Heathwatch Stockport -Information and Advice Booklet

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A guide designed to provide essential information and resources for individuals seeking support with health, social care, and wellbeing services in Stockport.

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Free Digital Skills sessions in Stockport Digiknow 

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Free Digital Skills sessions in Stockport Digiknow 

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Sensory Sync Autisk Marple 18+ 1-11pm £3

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Sensory Sync Autisk Marple 18+ 1-11pm £3

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10th July

16th October

11th December

Marple Con and Social Club

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Here are three powerful recordings sharing lived experiences of neurodiversity:

Melissa Simmonds talks about living with Autism, what she finds challenging, what she is good at. (4:38)
Click Here to Watch

Steve Parke talks about the impact of being ethnically diverse and neurodiverse (7:44)
Click Here to Watch

Abdullah Shahjan talks about how having ADHD and autism affects him (9:47)
Click Here to Watch

Insights & Ideas:

145 Insights and Ideas from our Race & Neurodiversity event in 2024
Click here to download

Top 10 Tips for Supporting People with ADHD
Click here to see

State of the Nation:

Neurodiversity Insights:

44% identified as neurodivergent

48% know someone who hides their disability at work

85% are familiar with the term “masking”

Reasons for Hiding Disabilities:

85% cited concerns about career impact

88% mentioned fear of being treated unfavourably

79% experienced discrimination

It’s uplifting to know that 86% of you believe workplaces should be more adaptable to meet employees' needs vs employees having to fit around the working environment.

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Ambition: A UK wide collaboration of thousands of organisations and millions of employees creating change to achieve Race Equality in our workplaces.

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Final Healthwatch Round Up - March 2026 | Healthwatch Stockport

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Final Healthwatch Round Up - March 2026 | Healthwatch Stockport

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Final Healthwatch Round Up - March 2026 | Healthwatch Stockport

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Welcome to our final Healthwatch Stockport’s Information Round-up!

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Pink And Beige Modern Support Group Divorce Recovery Workshop Flyer

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New Horizons - Canal boat cruises for people with disabilities

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REACH suicide prevention talk. Tickets £5 or £10 17+

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REACH suicide prevention talk. Tickets £5 or £10 17+

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12pm on either

Wednesday March 25th

or

Thursday April 16th

This talk is designed to help you feel more confident to reach in when someone may be struggling and respond with care, clarity and hope.

This talk introduces a clear, memorable framework, REACH, that supports everyday conversations about suicide in a way that is safe, human and grounded in real life.

It’s suitable for all ages from 17yrs and especially useful for parents and carers, schools, universities, workplaces, community groups and organisations who want to build understanding without overwhelm.

REACH stands for:

Ready to respond

Engage with care

Ask directly

Connect to support

Help them stay safe

The talk is designed as a doorway into suicide prevention. It explores the difference between mental health and mental illness, the complexities surrounding suicidal ideation, and the communities who may be at increased risk. The session aims to reduce the stigma and fear around having difficult conversations, encourage the use of compassionate and supportive language and empower people to take small but meaningful actions when you notice someone may be struggling.

Talk explores:

what can lead people to thoughts of suicide

practical ways to reach in and support someone you may be concerned about

how to ask about suicide safely, directly and without judgement - words can open doors, or close them

Attendees will:

feel more confident to recognise when someone may be struggling

understand how to respond with empathy and care

know how to ask direct questions safely

be clearer about where and how to connect someone to support

leave with a strong message of hope and shared responsibility

A safe and supportive approach

OLLIE’s REACH is delivered with care for both participants and facilitators. We openly acknowledge that the topic can feel heavy, and we encourage people to look after themselves during and after the session.

Participants are reminded that they can step away, pause, or choose not to engage with parts of the discussion at any time. Clear signposting to support services is included.

Additional information:

Duration: 1 hour including 15 minutes for Q&A

Delivery: in person and online

Qualification: certificate of attendance available for in house bookings

Age requirement: 17yrs +

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REACH is a compassionate and practical suicide prevention talk.

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Workforce Wellbeing for All Greater Manchester Events  £45 per team

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Workforce Wellbeing for All Greater Manchester Events  £45 per team

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Greater Manchester Wellbeing Run and Walk

Thursday 21st May Heaton Park

Greater Manchester Meditation - Virtual

Thursday 22nd October 2026

GMWS Early Bird on Vimeo

City Wellbeing Series : Home

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Challenging misinformation about autism: using evidence to correct false claims

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Challenging misinformation about autism: using evidence to correct false claims

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Dr Judith Brown, Head of Autism Evidence and Research 09/03/2026

Dr Judith Brown is Head of Autism Knowledge and Expertise at the National Autistic Society. In this blog, she shares the latest evidence and research about autism to challenge misinformation in the news.

Over the past few days, several articles including this one from Dame Uta Frith in the media have discussed false narratives and outdated ideas about autism, including misinformation that autism is being ‘over diagnosed’. Misinformation is hugely damaging and can result in autistic people being dismissed or denied the support they need.

I am proud that at the National Autistic Society, we campaign to challenge harmful misinformation that adds to the discrimination autistic people face. It’s important that any false claims about autism are called out using evidence and corrected.

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Challenging misinformation about autism: using evidence to correct false claims

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Dr Judith Brown is Head of Autism Knowledge and Expertise at the National Autistic Society. In this blog, she shares the latest evidence and research about autism to challenge misinformation in the news.

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Poster titled “NeuroFocus.” Text reads: “An online ‘body‑doubling call’ for neurodivergent adults to help them get stuff done! Every Wednesday lunchtime, 12.30 pm to 1.30 pm on Teams.” Description explains body doubling as a way to stay accountable and tackle tasks like calls, bills or admin. Contact: james.stephenson@pureinnovations.co.uk for the Teams invite. Includes the Pure Innovations logo.

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Participants required for a research study

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Participants required for a research study

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Get funding to train and learn | Development Awards -Kingstrust

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Get funding to train and learn | Development Awards -Kingstrust

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The King’s Trust are offering Development Awards of up to £500 to any young person aged 16 – 30 to help them access training, start work or progress in education. They are lightly means tested and can be used for:

•              Course fees

•              Workwear or interview clothing

•              Travel costs to jobs/training

•              ID (passport/ birth certificate)

•              Tools or equipment for courses (especially construction and vocational trades)

•              Laptops

More information is here:

https://www.kingstrust.org.uk/how-we-can-help/free-funding-to-train-or-start-work

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Get funding to train and learn | Development Awards

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Get a grant from The King’s Trust to fund costs related to training, learning or starting work. Support is available for 16- to 30-year-olds across the UK.

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Enemy of Boredom is the academy of creative excellence for young people who think differently.

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Enemy of Boredom is the academy of creative excellence for young people who think differently.

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Are you a student with an EHCP in the Manchester area with an interest in developing the skills, qualifications and experience to explore a career in Video Games Design and Production?

Enemy of Boredom Manchester will be opening its doors very soon and we are accepting applications for students who are seeking a more creative and industry-focused learning experience.

Our Video Games Design and Production courses offer Levels 1-3, on state of the art gaming computers and software, with real work experience - all in a setting that is designed to make learning comfortable, engaging and fun.

Students with an EHCP can be referred through their current setting, funded through their local authority, and enjoy learning in an environment that feels like it was made for them (because it is!).

Enemy Of Boredom Academy, Hyde, Manchester.

Aqua Nurture, Knott Ln, Gee Cross, Hyde SK14 5BS

01344304978

Email

info@eobacademy.com

Referrals

referrals@eobacademy.com

Creative Education for the Neurodivergent

Alternative provision of contemporary arts education including video games design, music performance and preparing for adulthood life skills courses. Alternative provision in Bracknell, Bristol, Letchworth, Manchester, Reading and Online Nationwide.

Creative education for the neurodiverse.

Video Games Design Courses Alternative Provision

Video Games Design Courses available in Bristol, Bracknell, Letchworth and online.

Join EOB Academy for alternative provision in Video Game Design and achieve a qualification in Creative Digital Media! We offer various levels tailored to different ages and abilities.

View Course

My Life, My Way. Life Skills Preparing for Adulthood.

Available in Letchworth and Online.

My Life, My Way is a ‘Preparing for Adulthood’ life skills course designed specifically for Neurodivergent young people who are ready to take the next step toward greater independence, confidence, and self-understanding.

View Course

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Alternative provision in Berkshire, Hertfordshire and Online

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Alternative provision in Bracknell Berkshire, Letchworth Hertfordshire and Online across the UK: Creative education for the neurodiverse.

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Reddish

Our Reddish class is held at New Bairstow Centre.

New Bairstow Centre, Rupert Street, Reddish SK5 6DL

2026 Terms

Class starts at 1.30pm
Please arrive from 1.20pm

Thursday 26 February to Thursday 26 March

£3.00 per class or pay-what-you-can. Subsidised by Upward Frog CIC.

Adswood

Our Adswood class is held at Bridgehall Community Centre.

Bridgehall Community Centre, Siddington Avenue, Adswood SK3 8NR

2026 Terms

Class starts at 1.00pm
Please arrive from 12.50pm

Tuesday 24 February to Tuesday 24 March
Tuesday 14 April to Tuesday 19 May
Tuesday 9 June to Tuesday 30 June
🌟
This class is free to attend thanks to financial support from the Skylight Fund.

Heaton Norris

Our Heaton Norris class is held at Lancashire Hill Community Centre.

Lancashire Hill Community Centre, Penny Lane, Stockport SK5 7RP

2026 Terms

Class starts at 10.30am
Please arrive from 10.20am

Friday 27 February to Friday 27 March
Friday 17 April to Friday 22 May
Friday 12 June to Friday 3 July
🌟
This class is free to attend thanks to financial support from the Skylight Fund.

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Upward Frog CIC - Yoga Studio in Stockport

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People start to arrive about 5-10 minutes before the class starts. The room will already be set out for you so you just choose where you want to sit. If it's your first time there will be a short form to complete - our volunteers can help you with this.

The class lasts for about 50 minutes and afterwards you are welcome to stay for a cup of tea and a chat.

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Community Chair Yoga - Upward Frog CIC - Yoga Studio in Stockport

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People start to arrive about 5-10 minutes before the class starts. The room will already be set out for you so you just choose where you want to sit. If it's your first time there will be a short form to complete - our volunteers can help you with this.

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SPARC Counselling Exploring Emotions Group Mondays 1-2pm  (12 week programme)

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SPARC Counselling Exploring Emotions Group Mondays 1-2pm  (12 week programme)

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St Matthew's Church Edgeley

email counselling@spacrc4me.org.uk

Call 07704992934

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SPARC Counselling Creative Writing Group Fridays 1-2pm

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SPARC Counselling Creative Writing Group Fridays 1-2pm

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email counselling@sparcs4me.org.uk

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Men's Counselling Service launches in Stockport

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Men's Counselling Service launches in Stockport

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Men’s Counselling Service has one aim: to make it easier for men to find the right help sooner.

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Frequently Asked Questions

What is Men's Counselling Service?

Men's Counselling Service is a UK-wide therapist directory designed specifically for men. Our platform helps men find qualified, registered counsellors by allowing them to filter by issue, therapy type, location, online availability, and therapists offering a free introductory session. We also provide helpful resources and therapist video interviews to make the process of finding support more approachable, transparent, and accessible.

How does Men's Counselling Service work?

Men's Counselling Service connects men with qualified, registered counsellors across the UK. You can search the directory by issue (such as anxiety, anger, or addiction), therapy type (like CBT or EMDR), location, or online availability. You can also filter for therapists offering a free introductory session. Once you find a therapist who feels like the right fit, you can reach out to them directly through their profile - there's no middleman, no booking fee, and no pressure.

Is Men's Counselling Service free to use?

For Counsellors: Counsellors pay a monthly subscription from November 2025, until that point it is free to register with Men's Counselling Service. You can also pause or cancel at anytime be this during the free period, or after.

For Clients: Clients to browse therapist profiles, read articles, watch videos, and reach out to therapists directly at no cost. Some counsellors even offer a free introductory session to help you decide if it's the right fit before committing. Counsellors do charge a fee for their services, and this can be viewed via their pricing tag on each profile, or discussed with them via email, phone, or communication method listed on their profile.

Who are the counsellors on Men's Counselling Service?

The counsellors listed on Men's Counselling Service are qualified, registered professionals who are passionate about supporting men. Each therapist is a member of a recognised UK professional body, such as the British Association for Counselling and Psychotherapy (BACP), the National Counselling and Psychotherapy Society (NCPS), UK Council for Psychotherapy (UKCP) and others. This ensures they meet established standards for training, ethical practice, and ongoing professional development.

Our directory features therapists with diverse specialisations and therapeutic approaches, including Cognitive Behavioural Therapy (CBT), Person-Centred Therapy, Psychodynamic Therapy, and more. You can filter your search by issue, therapy type, location, online availability, and whether a therapist offers a free introductory session. This helps you find a professional who aligns with your specific needs and preferences.

Each counsellor's profile provides detailed information about their qualifications, areas of expertise, and therapeutic style, allowing you to make an informed choice about who might be the right fit for you.

Is Men's Counselling Service a crisis support service?

No, Men's Counselling Service is not a crisis support service. We are a UK-wide therapist directory designed to help men find qualified, registered counsellors for ongoing support with issues such as anxiety, low mood, relationship challenges, addiction, grief, or simply feeling stuck. Our platform allows you to filter therapists by issue, therapy type, location, online availability, and whether they offer a free introductory session.

If you are in immediate danger or need urgent mental health support, please contact emergency services by calling 999 or visit your nearest Accident & Emergency (A&E) department.

For immediate emotional support, you can reach out to the following 24/7 services: ￼

*	Samaritans: Call 116 123 for free, confidential support at any time. ￼ *	Shout: Text "SHOUT" to 85258 for free, confidential support via text message.

These services are available around the clock to provide immediate assistance.

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Men’s Counselling Service | Find Registered UK Therapists for Men

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Explore affordable, confidential counselling for men. Find registered therapists across the UK for online or in-person support. Take the first step today.

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AccessAva - Free legal information about your rights to social care - 

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AccessAva - Free legal information about your rights to social care - 

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Need social care help? Ask Ava

AccessAva has been created by the National Autistic Society and Access Social Care, to help people navigate their social care. It provides AI-powered advice, based on legal expertise for autistic individuals and their families in England.

Get easy to understand health and social care information at the click of a button.

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AccessAva - Free legal information about your rights to social care

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The National Autistic Society has teamed up with Access Social Care, a charity that specialises in legal advice for people in England with social care needs, to help autistic people and their families access easy-to-understand health and social care information at the click of a button.

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Mindful Resilience For Stockport Residents - Funded sessions are limited - be quick! Yellow Beacon 

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Mindful Resilience For Stockport Residents - Funded sessions are limited - be quick! Yellow Beacon 

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Are you:

Looking for mental health support?

On a low income?

A Stockport resident?

If so, you may be eligible to access our funded individual

Mindful Resilience sessions, delivered online.

These sessions are kindly funded by the National Lottery Community Fund

To be considered for a place visit:

https://yellowbeacon.org/individualsessions/

Through a series of 8 x 75 minute sessions, we can support you to:

Learn mindfulness tools for everyday life.

Reduce anxiety, depression and low mood.

Improve mental and emotional wellbeing.

Understand how your nervous system responds to stress.

Ease stress and feel calmer.

Learn how to work with your thoughts and emotions.

Explore a range of tools and discover what works best for you.

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PhD student, Leneh Buckle is inviting autistic adults for research (a survey) into the tendency to get stuck or frozen, sometimes called ‘inertia’. They are interested in responses from people who experience inertia and those who don’t. There are details below and a poster is attached:

This study received ethical approval via The University of Manchester Research Ethics Committee.

Who can take part?

Autistic adults (18 or over).

Who is running the study?

We are a team of researchers at the University of Manchester. The lead researcher is an autistic PhD student.

How long does it take?

The survey will take about 20 minutes to complete.

Is there any compensation for taking part?

There is no compensation for taking part in this study.

How do I take part?

For further information, and to take part in this study, please follow this link [Qualtrics Survey | Qualtrics Experience Management].

What if I have questions or concerns?

Please email Leneh Buckle (karenleneh.buckle@manchester.ac.uk) or Emma Gowen (emma.gowen@manchester.ac.uk

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Did you know that in many cases you have the legal right to choose where you have your NHS treatment? The NHS is offering more and more options to enable you to make choices that best suit your circumstances, giving you greater control of your care, and hopefully better results.

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Did you know?

If a GP needs to refer you for a physical or mental health condition, in most cases you have the legal right to choose the hospital or service you'd like to go to.

This will include many private hospitals if they provide services to the NHS and it does not cost the NHS any more than a referral to a standard NHS hospital.

You can also choose a clinical team led by a consultant or named healthcare professional, as long as that team provides the treatment you require. Find out more about choosing a hospital or consultant and choosing a mental health service.

You can book your appointment via the NHS e-Referral service. It can be done while you're at the GP surgery, or online, using the shortlist of hospitals or services provided in your appointment request letter. The shortlist is selected by your GP, so make sure you tell them about your preferences during the appointment.

To agree on the shortlist, you and your GP can compare information about hospitals or consultants on this website, including quality outcomes, waiting times, parking and travel. Use the services near you link to make an informed decision before booking.

You have the legal right to ask for your appointment to be moved to a different provider if you're likely to wait longer than the maximum waiting time specified for your treatment.

The hospital or integrated care board (ICB) will have to investigate and offer you a range of suitable alternative hospitals or clinics that would be able to see you sooner. Read the guide to waiting times for more information.

Find out more about:

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Find out about your right to choose where you have your NHS treatment.

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Our Adult Link Worker supports neurodivergent adults and young people from age 16. The service includes:

Facilitating Stockport Local appointments

Hosting Neurodevelopmental drop-in sessions

Signposting to local support and services

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Prevent FASD has information about the risks of drinking while pregnant and advice about what to do if you have had some drinks before you knew you were pregnant.

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Have your NOments Find out more Our latest campaigns: The ConceivablesShort stories about eggs, sperm & alcoholFind out moreNOmentsHave your NOmentsFind out

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#DRYMESTER is here to inspire and support you to go alcohol free when pregnant or planning a pregnancy. There's lots of different advice out there. Our message is simple and based on the facts – when it comes to alcohol, there's no safe time and no safe amount to drink during pregnancy.

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This month, we're proud to be launching a new initiative to workplaces across Greater Manchester, to help lead the way in supporting healthy pregnancies. Our...
Read More
We are proud to announce that #DRYMESTER has been shortlisted for the CIM Marketing Excellence Awards in the category of Best not-for-profit/charity/social marketing campaign! The...
Read More
Christmas brings with it parties and gatherings, which might make it feel harder than usual to avoid alcohol when you're pregnant. The Chief Medical Officers...
Read More

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#DRYMESTER | Helping Parents-To-Be Go Alcohol Free - To keep risks to babies to a minimum, the safest approach is to go alcohol free throughout pregnancy

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This month, we're proud to be launching a new initiative to workplaces across Greater Manchester, to help lead the way in supporting healthy pregnancies. Our... Read More We are proud to announce that #DRYMESTER has been shortlisted for the CIM Marketing Excellence Awards in the category of Best not-for-profit/charity/social marketing campaign!

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Greater Manchester FASD Parent/Carer Group

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Greater Manchester FASD Parent/Carer Group

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FASD Greater Manchester is a parent/carer lead group, if you suspect or know that your child was prenatally exposed to alcohol, then this group is for you.

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The National Organisation for FASD has lots of handy resources on its website, including how to spot FASD and getting a diagnosis.

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About FASD Information is power. Fetal Alcohol Spectrum Disorder is a neurodevelopmental condition with lifelong cognitive, emotional and behavioural challenges. FASD is caused by exposure to alcohol in utero. In addition to effects on the brain, FASD is a full-body diagnosis that can include more than 400 known conditions. FASD affects more people […]

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Foetal alcohol spectrum disorders (FASD) and the criminal justice system

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Foetal alcohol spectrum disorders (FASD) and the criminal justice system

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Greater Manchester FASD Network lunchtime learning session for parents and professionals to learn about an aspect of Foetal Alcohol Spectrum Disorder (FASD).

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Fetal alcohol spectrum disorders (FASD) and the criminal justice system

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Autism - A Hands on Approach are running a workshop on:

Thursday 14th May 2026

4:00 pm – 6:00 pm

Visit their website to find out more and how to register.

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Logo showing a purple circle with an orange outline of a large hand and a smaller hand inside it. To the right, the text reads: “autism – a hands on approach.”

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Poster titled “Living Well with ADHD & Mental Health.” Offers practical tools for challenges like overwhelm, anxiety, and low mood. Promotes a Low Intensity CBT online group with weekly Teams sessions and a 1‑to‑1 follow‑up chat. Sign‑up link: pureinnovations.co.uk/stockport‑therapy‑services. Contact: 0161 804 4400. Logos: Talking Therapy, NHS, Pure Innovations.

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Visit the British Dyslexia Associate webpage to learn more about dyslexia and the services that they can offer.

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The British Dyslexia Association is the voice for the 10% of the population that are dyslexic

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Infinity Leadership Consulting - Coaching

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Infinity Leadership Consulting - Coaching

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Runa is a therapist, senior coach, and coach supervisor, who combines coaching, mindfulness, and psychodynamic approaches to her work. She offers practical tools that help neurodivergent people understand their experiences and find ways to manage daily life, work, and relationships.

Visit the website to find out more.

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Ada study staff FGs- Ad V1 27.05.25 (inc UREC ref)

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We are proud to be delivering the support services across Stockport which have been commissioned by Stockport Borough Council and we are here to help you.

If you are not sure what support is right for you, we can guide you in the right direction. We can help you with information, advice or connect you to other organisations and useful resources. We can also refer you directly to any of the services within Stockport Support Hub.

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Who are we?

We are proud to be delivering the support services across Stockport which have been commissioned by Stockport Borough Council and we are here to help you.

If you are not sure what support is right for you, we can guide you in the right direction. We can help you with information, advice or connect you to other organisations and useful resources. We can also refer you directly to any of the services within Stockport Support Hub.

You can contact any of the services directly using the links below or by completing the Stockport Support Hub online referral form.
You can also call 0161 474 1042, and a text option is available for the deaf community on 07539 468 560.

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We are proud to be delivering the support services across Stockport which have been commissioned by Stockport Borough Council and we are here to help you. If you are not sure what support is right for you, we can guide you in the right direction.

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For as long as I can remember, I knew there was something different about me. On the outside, I looked the same as everyone else - two arms, two legs, nothing obviously amiss - but on the inside, something was wrong. I felt out of place socially and I always seemed to say the wrong thing. I was too sensitive. My emotions consumed me and carried me off like a tidal wave. I felt anxious most of the time. By the time I reached my teens, I was self-harming in order to cope.

When my secret was discovered, I was sent to the doctor, and that sparked the beginning of my career as a psychiatric patient. I was diagnosed with all sorts of mental health conditions: depression, psychotic depression, bipolar disorder, borderline personality disorder... I was given high doses of various medications which made me groggy and spaced out, not to mention all the unpleasant physical side effects. I even spent time in psychiatric hospitals.

I didn't get the correct diagnosis - autism - until I was 34, and that was after I had figured it out for myself and booked an assessment. By then, I was a single mum to an eight-year-old boy. A boy very like me, who would be diagnosed as autistic himself the following year.

Neurodivergence is genetic. It runs in families, so autistic mums like me are much more likely to have autistic children, or children with other neurodivergent conditions like ADHD and dyslexia. This means we're trying to raise a child with additional needs alongside trying to meet our own additional needs.

Often, our sensory needs will clash with our children's sensory needs. For example, my son needs a constant stream of background noise to feel comfortable and calm. I need quiet, preferably silence. We live in a small house so there's no getting away, and neither of us can tolerate ear plugs or headphones for long.

Honestly, though, stuff like that pales into insignificance when compared with the struggle of trying to navigate special educational needs and disabilities (SEND) support in schools, in a system which is currently in crisis, when you have a disability yourself. We, as autistic mums of autistic children, are trying to advocate for our kids, despite having our own communication challenges which make that so much harder.

We're trying to write the emails and make the phone calls and say the right things, to be firm but not aggressive, to be clear but concise, to fill in all the forms correctly. We're trying to support our children, to protect them but not coddle them, to help with their meltdowns and insomnia and anxiety whilst shielding them from our meltdowns and insomnia and anxiety, to judge when to push them into school and when a push is a push too far.

We're trying and trying and trying, and we're exhausted.

And yet, we are so well-placed to give our children the understanding and the support that we needed growing up. At least our children know that they're autistic, that their struggles are not their fault, and that autistic is not a bad thing to be. Whatever skills and coping mechanisms we have learned in the past few decades we can at least offer to share with them. They aren't quite standing on the shoulders of giants, but on our shoulders, they still have a better view than we had.

Neurodivergent children can thrive in neurodivergent households, where their needs are automatically accommodated. Autistic is the norm in this house. No one is whacking the big light on, our special interests are encouraged and celebrated, our safe foods are freely available, and there is always a plan. We have a shared language and a shared understanding. I wouldn't know what to do with a neurotypical child, personally.
All My Worldly Joy: A Memoir of Motherhood and Mental Health by Laura Richmond is out on 8th January (Wilton Square Books, £16.99)Photo by: Cosmic Egg Productions

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How Do You Parent An Autistic Child When You're Autistic Yourself?

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'We, as autistic mums of autistic children, are trying to advocate for our kids, despite having our own communication challenges,' writes Laura Richmond. Read more on Grazia.

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Autistic women, pregnancy and motherhood

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Lana Grant gives an insight into her experience of pregnancy and motherhood as an autistic woman

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Watch this video by ADHD UK to learn about ADHD.

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GM Live Well Festival update - share your ideas before 30th January

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GM Live Well Festival update - share your ideas before 30th January

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The festival will burst into life across Greater Manchester for two vibrant weeks (Monday 9 March-Monday 23 March 2026). This city‑region celebration will highlight the people, places and partnerships that bring Live Well to life, every single day.

Live Well Spring Festival 2026 – Call for Pop-Up Ideas

March 2026 will mark the first-ever Live Well Spring Festival, celebrating the people, places, and partnerships that support residents across Greater Manchester to Live Well.

The festival will take place over two weeks, from Monday 9 March to Monday 23 March 2026, with community-led pop-up activities happening across the city region.

The festival is built around four shared themes:

·                     Spaces of hope and connection

·                     Great everyday support

·                     Building bridges and weaving trust

·                     Participation and community power

Community-led movement, physical activity, and sport are central to the Live Well vision, and organisations are encouraged to play a role by hosting or contributing to a pop-up activity.

🔹 Share your pop-up idea:
To be included in the festival programme, ideas should be submitted as soon as possible and by Friday 30 January 2026 via the online form.

🔹 Support:
📧 gmlivewell@greatermanchester-ca.gov.uk

🔹 Funding available:
A Live Well Spring Festival Fund is available to support participation and event delivery. Any support needs can be shared through the submission form.

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Free spaces available on this online creative writing course for neurodivergent young people (14-17) Thursdays 6 - 7.30 pm Online 14-17 year olds

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Free spaces available on this online creative writing course for neurodivergent young people (14-17) Thursdays 6 - 7.30 pm Online 14-17 year olds

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It's free, and absolutely designed to be suitable for neurodivergent teenagers - no pressure to interact in any particular way, no rules as to how and what you write in response to the prompts, and no need to attend every session. Georgie and the shadow writer, Kia, are both autistic and experienced at working with young people.

Full Dates for 2025-26

5th 19th February

5th  19th March

2nd  16th 30th April

14th  28th May

11th June

SIGN UP HERE

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To help us keep this website secure, please wait while we verify you’re not a robot! It will only take a few seconds…

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Pre-assessment support resources for people who may be autistic or have neurodivergent needs and are awaiting assessment. The resources can be useful for individuals, significant others and professionals who are supporting individuals with neurodivergent needs.

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The Equality Act 2010 says changes or adjustments should be made to ensure that a disabled person is not disadvantaged in their job. Even if you don’t have a diagnosis yet, some employers may be helpful in making reasonable adjustments for you. The following links are tips for disclosing your diagnosis and help with reasonable adjustments.

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FREE online autism and suicide awareness training to equip and empower conversations about suicide with an autistic person at risk.

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We are a self help group, supporting carers of adults with autism. We aim to share information and experiences in order to outline best practice in Stockport.

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Let’s Talk About Breasts | Breast screening explained for women with learning disabilities

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Mindfulness tools to support mental & emotional wellbeing

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Mindfulness tools to support mental & emotional wellbeing

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We are a social enterprise based in Greater Manchester, offering trauma-informed mindfulness courses, workshops and one to one sessions for individuals, professionals, and organisations. Mental health professional and lived-experience led community interest organisation, who invest surplus resources back into our local communities for social benefit.

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FREE Skills led training for young people

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FREE Skills led training for young people

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Shift Click: Start your coding journey today

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Free skills-led training for young people who are looking to find employment or apprenticeship in the digital industry.

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Details from NHS Greater Manchester

HealthHarmonie is now working in partnership with NHS Greater Manchester to help reduce hospital waiting lists for Paediatric Audiology Services for patients aged 16 and below (25 and under for SEND patients), with a Stockport GP.

Service Highlights

Community-based elective paediatric audiology services

Patients aged 16 and below (25 and under for SEND patients)

Hearing assessments, which include Visual Reinforcement Audiometry (VRA), play audiometry, pure tone audiometry, tympanometry, and otoscopy.

Hearing aid provision, with hearing aid fitting tailored to the patient’s needs.

Ongoing hearing aid support, inlcuding follow-ups, reviews, repairs, and earmould replacements.

Monitoring of at-risk patients, with regular surveillance for those with conditions or histories that increase hearing-related risk.

All referrals clinically triaged within 48 hours

A full list of inclusions, exclusions and procedures is available here.

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Free bus travel all day for older and disabled residents from March 2026

From 1 March 2026, older and disabled people across Greater Manchester will be able to travel free at any time of day on Bee Network buses.

The current 9.30am restriction on concessionary passes will be permanently removed, allowing pass holders to travel round the clock without charge. This change is designed to make it easier for residents to get to appointments, social activities and essential services whenever they need to.

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Autistic Girls Network - Understanding Autism Booklet

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Autistic Girls Network - Understanding Autism Booklet

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GMAC Partnership Board Update January 2026

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GMAC Partnership Board Update January 2026

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Group learning for families of autistic people

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Group learning for families of autistic people

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Join an online event for families of autistic people to learn, reflect and work together, sharing knowledge and skills, including virtual meet-ups, education family guide sessions and reflective sessions.

All events are free NHS England commissioned sessions delivered by Anna Freud and are peer-led and co-produced, grounded in lived experience and research.

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We offer structured post-diagnostic support, community spaces, and practical guidance for people navigating life after diagnosis or self-identification. Our work is rooted in lived experience and designed to support clarity, confidence, and sustainable change, without pressure to perform or fit a mould.

Visit their website to find out about upcoming events and courses.

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Bespoke neurodiversity training, talks and events based in North west England,

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Researchers as the University of Manchester are conducting a study into what UK undergraduates with ADHD and/or autism want to see in university staff training on ensuring that undergraduate courses are accessible.

Study overview:
•       Participants: Current UK undergraduate students (18+) with ADHD and/or autism (self-diagnosed or formally diagnosed)
•       What's involved: A 20-minute anonymous online survey
•       Co-produced: This study was developed with members of the neurodivergent community

Please see the attached advert for further details and a QR code.

Any questions about the study can be directed to phoebe.walker-sharpe@manchester.ac.uk

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Online Survey Software | Qualtrics Survey Solutions

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Qualtrics sophisticated online survey software solutions make creating online surveys easy. Learn more about Research Suite and get a free account today.

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Autism Editions December 2025 AuDHD Volume 2 Greater Manchester  Autism Consortium GMAC

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Autism Editions December 2025 AuDHD Volume 2 Greater Manchester  Autism Consortium GMAC

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SEND post-16 education and training booklet

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SEND post-16 education and training booklet

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You are required to stay in some form of education, employment, or training until you are 18 years old. This booklet will give you an idea of the options available to you upon leaving school.

SEND post-16 education and training booklet

This file may not be suitable for users of assistive technology.

Request an accessible format

If you use assistive technology (such as a screen reader) and need a version of this document in a more accessible format, please tell us what format you need. You can: email educationandcareers@stockport.gov.uk

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Support for autistic people - Stockport Council

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Support for autistic people - Stockport Council

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Support for autistic people - Stockport Council

Support for autistic people

This page uses identity-first language. For example, we say 'autistic people' rather than 'people with autism'. This was the preference of the autistic group we engaged with, and also aligns with research led by the National Autistic Society. We do accept, however, that some people prefer the term 'person with autism'.

Support for autistic people

Early years: children up to 4 years

Support for autistic children up to 4 years old.

School age: children 4 to 16 years

Support for autistic school age children aged 4 to 16 years old.

Moving from children's to adult services

Support for autistic children moving to adult services.

Adults over the age of 18

Support for autistic adults over the age of 18.

Support for carers

Support for carers of autistic children and adults.

Employment support for autistic people

Support for autistic jobseekers of all ages, and autistic people in employment.

Criminal justice support for autistic people

Support for autistic people involved in the criminal justice system, whether as a victim, offender, or person accused of a crime.

ND and SEND information and advice sessions

If you're a parent or carer of a child or young person who's neurodivergent or has SEND (special educational needs and disabilities), you can find information and advice at our regular sessions.

More in Support for autistic people

Our autism strategy

This strategy supports our aim to become a place where autistic people and their families are understood, valued, and supported to achieve their individual ambitions.

Reasonable Adjustment Duty

We have to take positive steps to make sure that disabled people can fully participate in all circumstances so that they're not disadvantaged in any way.

Training and online courses

If you live or work with an autistic person, we can provide training.

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Making it real Board - Adult Social Care looking for people with lived experience 

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Making it real Board - Adult Social Care looking for people with lived experience 

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Are you someone who uses Adult Social Care services in Stockport? Would you like to help shape how services are delivered in the future?

The Making it Real Board is looking for new members — and people with lived experience just like you are at the heart of it! The Board is jointly led by people who use Adult Social Care, working alongside the Director of Adult Social Care, Councillors and other professionals to make real, positive change.

What does the Board do?

Meets for 2 hours each month (in person or on Microsoft Teams)

Champions the voices of people with lived experience

Works in partnership with Adult Social Care professionals

Helps improve how Adult Social Care services are delivered across Stockport

How can you get involved?

If you’re interested, simply get in touch and include:

• Your full name

• Your phone number and/or email address

• Any accessibility needs

Contact: richard.currie@stockport.gov.uk

Or speak with your Adult Social Care worker, who can help you get involved.

This is a fantastic chance to help shape the support you and others receive.

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Create an account or log into Facebook. Connect with friends, family and other people you know. Share photos and videos, send messages and get updates.

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Details from Mastercall Healthcare

Are you worried about what to do if you need urgent dental care and you don't have a dentist or your practice is closed?

Contact the Greater Manchester Urgent Dental Care Service: 0333 332 3800

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The Money Advice Referral Tool (MART) is a financial support finder tool available for people living in Greater Manchester. If you or someone you work with or support is struggling financially, visit this website to find appropriate advice and services. To use the tool, just enter your postcode and answer a few multiple choice questions about your circumstances.

Stockport - Cost of Living Support Service: If you're struggling with the cost of living and need a helping hand to navigate all of the support available, call the Cost of living helpline on 0161 474 2140, Monday to Friday, 9:30am to 4pm or visit cost-of-living support.

Useful links:

Family Support Voucher

Council tax support

Free school meals

School uniform support

Help to challenge a benefit decision

Debt advice

Universal credit

Personal Independence Payment (PIP)

Blue Badge

TfGM Disabled Travel Pass

Carer’s allowance

Disability Living Allowance

Have you tried the Family Hubs app yet? It offers expert advice, local information, and personalised support for parents, parents-to-be, and carers. Check out its features, including the 'Share' function with QR codes for easy sharing and downloading. Your experience with the app will help you recommend it to the families you work with.

Download the app

More support from Family Hubs.

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When should I apply for SEND travel support?

If your child or young person (up to age 25) is in full-time education and has an EHC Plan, they may be eligible for home-to-school or college transport. Each application is assessed individually based on age, needs, and school placement.

Once your child’s school place and EHCP are confirmed, apply as soon as possible using our form: https://www.stockport.gov.uk/.../send-travel-support.... Applications received after 30 June may not be in place for the start of the academic year—even if eligible.

Need advice or have questions? Email: travelcoordination@stockport.gov.uk or call: 0161 474 2504.

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Build your future in construction 16-25 year olds 

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Build your future in construction 16-25 year olds 

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For further information email danny.osullivan@gymn.co.uk

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Preparing for Adulthood strategy consultation (PfA) - Stockport Metropolitan Borough

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Preparing for Adulthood strategy consultation (PfA) - Stockport Metropolitan Borough

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The consultation on the Preparing for Adulthood Strategy is open. This strategy sets out how we will support young people with Special Educational Needs and Disabilities (SEND) as they move into adulthood, from ages 14-25.

We want to know if the strategy works for families, professionals, and organisations who support young people. We are inviting parents, carers, young people with SEND, professionals, and partner organisations to share their views on the draft strategy to make sure it reflects real experiences, meets diverse needs, and leads to positive outcomes.

We are planning engagement sessions where people can find out more about what’s proposed and how to give feedback.

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Overview

Your feedback is essential to make sure the strategy reflects real experiences, meets diverse needs, and leads to positive outcomes.

Our draft strategy aims to help young people:

We want to know if the strategy works for families, professionals, and organisations who support young people.
Why your feedback matters

Young people with SEND: Your lived experience is central. We want to hear what matters most to you as you prepare for adulthood.

Parents and carers: Your insights help us understand what support works best for families during transition.

Professionals and organisations: Your expertise ensures the strategy aligns with best practice and can be delivered effectively across services.

Together, we can identify gaps, improve clarity, and make sure actions lead to real change.

If you need support to take part, please contact us.

Your voice matters. Help us make Stockport the best place for young people with SEND to live a happy and healthy life as they move into adulthood.

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Preparing for Adulthood (PfA) - Stockport Metropolitan Borough Citizen Space - Citizen Space

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Find and participate in consultations run by Stockport Metropolitan Borough Council and NHS Stockport CCG

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Virtual Horizons programme delivered by the Trafford and Stockport College Group. 

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Virtual Horizons programme delivered by the Trafford and Stockport College Group. 

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This course is delivered from the Cheadle campus in Stockport, with a start date of Monday 19th January 2026 . This is is a supportive and nurturing 6-week programme designed for young people who want to come to college but face barriers such as anxiety, confidence issues, or uncertainty about the next steps. This gentle introduction to college life helps learners build the skills and confidence they need to succeed. The programme is for school leaver NEET young people aged 16 to 19 or up to 25 with an EHCP.

To refer young people to the programme please see the last page of the presentation. There is a QR code that takes you to the referral form for completion. As the start date is 19th Jan 2026 can you please complete referrals ASAP.

The course is suitable for young people prepared to engage with the programme and able to travel to Cheadle College.

If you have any additional questions, please contact beth.roche@tscg.ac.uk

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NEET Project - Examining the challenges facing young Autistic people (16+) at risk of not attending education or training in Greater Manchester

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NEET Project - Examining the challenges facing young Autistic people (16+) at risk of not attending education or training in Greater Manchester

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Greater Manchester Autism strategy The Greater Manchester Autism Consortium established an Education focus group.

Examples of young Autistic people at risk of not attending education or training in GM

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You voice matters - Experienced harm/ crime? 

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You voice matters - Experienced harm/ crime? 

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Help shape how £49 million is spent on victim support services across Greater Manchester.

Your Voice Matters: Help Shape Victim Support in Greater Manchester (Page 1 of 5)

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Join our COUNTY STARS Pan-Disability Football Sessions! Wednesdays, 6pm - 7pm Reddish Vale High School 16+

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Join our COUNTY STARS Pan-Disability Football Sessions! Wednesdays, 6pm - 7pm Reddish Vale High School 16+

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A welcoming weekly football group for anyone aged 16+ who wants to get active, have fun, and improve their skills.

• Inclusive, friendly environment

• Led by FA-qualified coaches

• Opportunities to take part in friendly fixtures and Cheshire FA Ability Counts events

• Ideal for all experience levels

£4 per session

Free taster session available for new participants!

Scan the QR code on the poster or click the link to register: https://orlo.uk/wIJFU

Stockport County Community Trust

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As part of the Stockport Support Hub, we organise and provide journeys for adults in Stockport who struggle to use public transport, to places such as doctors, dentists, social groups, visiting, hairdressers and some day centres.

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Improving health through laughter and creativity

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Improving health through laughter and creativity

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Feelgood Communities CIC | Improving health through laughter and creativity

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Feelgood Communities CIC improves health through laughter and creativity. We run workshops, Laughter Yoga, and well-being programmes for schools, businesses, and communities across the UK.

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Grow Confidence in your Autism -  online support group 

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Grow Confidence in your Autism -  online support group 

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Join us to boost your confidence and connect with others in our supportive autism group! This group runs monthly on Thursdays 6:30-8:30 pm.

Any one who is diagnosed or identifies as autistic is welcome.

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Grow Confidence in your Autism online support group

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Join us to boost your confidence and connect with others in our supportive autism group!

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Improving well-being & building stronger communities through creative activities

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Have your say on Stockport’s future!

The draft Local Plan consultation is now open.

This plan sets out how Stockport could grow and develop in the years ahead — including where new homes and jobs might go. But it’s about much more than development. It covers climate change, schools, health services, transport, and protecting our environment.

We want to hear what matters most to you. Read the draft Local Plan and share your views.

Have your say

Changes to SEND school transport service

We’re consulting on changes to our travel policies for young people with SEND. Come along to a face to face Q & A session on 8 December or an online Q&A session on 1 or 11 December to find out more about what’s proposed and how to give your feedback.

Have your say

Preparing for Adulthood Strategy

We’re planning how to support young people with Special Educational Needs and Disabilities (SEND) as they move into adulthood (ages 14–25) and we want your views.

Have your say

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Autism-friendly screenings for our guests and their friends with the sound turned down and the lights on.