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Dayana Portillo
Sara Rodríguez

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Setting short- and long-term goals helps people focus, prepare, and motivate themselves to meet them. Goals are things that we want to achieve and if we set ourselves to do so, we can achieve them.

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Effort, dedication and passion are skills we must have. We're not going to see results unless you engage us in self-development. And you're not going to go to commit unless you want to.

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It is said that writing down our objectives and goals makes things more real and especially if we share what we want with someone like a mentor or a teacher.

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Self-confidence is accepting and trusting yourself, it's having that sense of life control.

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Mentoring is another term – like ‘personal development’ – that seems easily said but not as easy to action. But the reason it’s so discussed is because the benefits are endless.

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In the 1960s, millennials care deeply about their mental health, careers, and working lives and a work-life balance has developed.

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In the 1960s, millennials care deeply about their mental health, careers, and working lives and a work-life balance has developed.

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It's easy to establish the need to work on things we're not good at, but it's very important to keep improving on the things we're good at. Part of becoming more self-aware is identifying your strengths. Try listing what you think you’re good at.