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I know that parkour can successfully improve different physical fitness components. Perform functional strength training movements like Jumping Jacks and Box Jumps to develop cardiovascular endurance as you build strength.

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Aid efforts nowadays may use action sports to address topics such as health, violence prevention, education or psychosocial support.

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I didn't know that parkour requires a safety technique so that nothing terrible would happen

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what if parkour creates an opposite effect, making the person more insecure and unconfident?

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Did not know about the popularity of parkour in war-torn countries

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that parkour can be used in violent environments

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I know that parkour is good for your physical and social health

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Parkour Gaza is a prominent case of a group practicing parkour or free-running in an environment of ongoing violence.

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Parkour improves your social life

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we didn't know parkour is able to make an impact on so many people in difficult situations

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I did not know that parkour is so popular in war-torn countries

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I people would have many conflicting ideas about parkour

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what if bad physical health, cannot do it?

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I did not know that parkour was this impactful

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how skills learnt in parkour help people in post-disaster environments

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Parkour can help to deal with mental health issues

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What if someone's mental health is poor to the point where they don't have the motivation to do parkour or any fitness?

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What new ideas did you get that broadened your thinking or extended it in different
directions?

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I already knew that parkour is good for your social health

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Parkour is the discipline of moving efficiently and freely through any environment, using nothing but one's body.

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Did not know that parkour could have such a significant effect on people

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parkour is used to improve mental skills

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We found out similar information in our research, except the article included quotes so we read about people's opinion about parkour and how it's helped them

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We already knew the definition of parkour

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I know that parkour is used to help people in war-torn countries

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What challenges or puzzles emerge for you?

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What new ideas did you get that broadened your thinking or extended it in different
directions?

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How are the ideas and information connected to what you already knew?