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I'm excited to start moving again during physical education.

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Three positive ways social media has impacted my mental health are that it has given me inspiration, motivation, and ideas for my future.

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I think it is so difficult to get out of an abusive relationship because the person could pressure you to stay in.

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Some signs of an abusive relationship is if one of the people starts to stop spending time with their friends as well as that the person seems to be sad or tense.

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Two red flags that a potential dating partner might have is being controlling and criticizing what you do. Two green flags that a potential dating partner might have is complimenting you and not minding what you do or hang out with.

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At the beginning of the cycle of abuse the relationship is healthy and not so bad. However tension starts to rise and one partner starts to get abusive. Then eventually the abusive partner goes back to the other and says that they are sorry and want to go back to the relationship.

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The two most important ways that I wanted to be treated are either loved and understood or loved and treated equally.

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An important boundary to that I would set with a partner in a relationship is that I don't want them to tell me what to do. I am in control of myself. Also that they aren't allowed to touch my belongings unless I give them permission.

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It is important to establish clear boundaries in a relationship because if there aren't clear boundaries then people might get hurt. Someone may do or say something that hurts the other.

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It is important to teach students in middle school about dating abuse and prevention because kids in middle school might want to start dating but if they don't know much about the bad side of dating then things could get hard and difficult.

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A way to protect yourself from getting an STD is to not have vaginal, anal, or oral sex. The only real way to protect yourself from contracting is abstinence.

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I don't think I really remember any STDs.

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The umbilical cord is the cord that connects the mother to the baby. It is who nutrients get to the baby and how waste comes out. The placenta also connects the two. It comes out when the baby comes out.

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A women might know that they are pregnant if their period is late, they are having weird cravings, their stomach might seem to enlarge a little, they might be having some cramps, and their moody.

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Three things I learned about the reproductive system during this unit are where things are located in the female reproductive system, what premenstrual syndrome is, and about fertilization.

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The word fertilization means that a women and a male are making a baby. The word conception means that something might be happening.

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The purpose of the reproductive system is so the body can change and develop.

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Adolescences care more about what people think because they are insecure. They want people to like them, they want to fit in.

Your brain pushes you to take risks because your growing. You feel like you can handle things.

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I can now ride a bike, I have a phone, I can now go and get dropped off at places with friends, I can now write, and I can now play video games.

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Sadness doesn't last as long. Depression lasts a long time and can be harder to get rid of. Depression can affect people a lot harder. It can affect relationships, hobbies, school, and peoples nutrition. Depression can lead to people harming themselves.

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Two things that make me feel anxious are talking aloud and being around people.

I honestly think that the amount of anxiety that adults and kids get are the same or at least different for the individual. Kids are still learning and growing so they have to adjust to things which may cause anxiety. Adults on the other hand have to figure out their future and have to work and get a job and support themselves which could also cause anxiety.

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I would place myself in the green zone. This is because I am calm and feeling okay. I am not sad, nervous, or mad at the moment.

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I think mental health is more important because if your not in the right head space then your not going to care about your physical health.

I think I need to work more on my physical health because I don't work out as much as I used to before lock down.

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The word health to me means being happy and being able to do what you want to do mentally and physically.

The phrase "health is wealth" to me means that when your healthy and you have everything that's good for you.