# data[].attributes.headline
Why exercise can help improve your health

# data[].attributes.subject
Why exercise can help improve your health

# data[].attributes.body
"Regular exercise can help improve your heart health. Recent studies have shown that interval training is often tolerated well in people with heart disease, and it can produce significant benefits."

# data[].attributes.body
A mental benefit of exercise can have a profoundly positive impact on depression, and anxiety. It also relieves stress, improves memory, helps you sleep better, and boosts your overall mood.

# data[].attributes.body
A  physical benefit of exercise is your "reduce  risk of a heart attack. Manage your weight better. Have a lower blood cholesterol level."

# data[].attributes.body
One social benefit of exercise can be simply going on a jog with someone because talking to them can create a better friendship.