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Provide multiple colorful vegetables and fruits, they help keep the child healthy and strong.. and even full :)

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Always make sure that the child has a healthy eating plate and expose them to healthy foods constantly. HElatyh eating not only keeps the child healthy but also contributes in healthy physical and mental growth.

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Keep childs teeth brushed, eating leaves food and other things between the teeth and gums that can cause cavities.

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Dental hygiene is not only about keeping your teeth clean, but you also have to have a good diet. Candy can cause cavities. Also drink plenty of water, juice have a lot of sugar.

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Another activity that improves the use of their fingers is bead stringing... it even improves hand-eye coordination.

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Preschoolers will use ther fingers very often, even for eating. Play dou is a fun object that improves fine motors skills and strengthens the fingers.

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AS preschoolers are gaingin more and more balance, they will always want to climb on things, run, skip, jump, pounce and other activities.

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Kicking and/or throwing balls not only improves gross motor skills but is also very fun for young kids.