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My favorite physical activity is to play basketball. It impacts my physical, mental, and social health by making me be more active and basketball makes me mentally stronger personally. Socially it makes me interact with people and become competitive.

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My favorite activity is to play soccer . It mainly impacts my physical health as well as social help.

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My favorite physical activity is basketball because its really fun to hangout with your friends and get competitive.

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I love to play basketball because it gives me a chance to refresh my mind after a long day at school or when studying for a test and because I'm getting physical activity, its helping me to think about something I like.

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my favorite is to play football our aggressive sports. It make you fit from all the exercise. and it has a good impact on your social and mental health.

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You could turn off all electronics by a certain time and this would benefit you very well because you would have a lot of energy in the morning and be super productive.

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I can go to sleep much earlier and have a well rested sleep every night. It will improve my mind and my energy in the morning causing me to not be tired and engaged into the day.

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My favorite activity to do is go for walks. This makes me feel good about myself and also lets me think about things sometimes. My body also stays fit.

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My favorite physical activity is running. It makes me physically fit by allowing me to burn fat and gain abdominal muscle. Mentally I feel extremely focused and have a straight mindset. Running can be done while playing basketball and when I play with my friends; I'm able to joke around with my friends and laugh.

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go outside and hangout with people you love and just enjoy the moment

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I can work with my time management as I always start my homework at the last minute of due date.

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My favorite physical activity to do is running whether if that's Track and Field or just for exercise. When I run I feel like I'm in control and it helps me connect to friends in my competitive nature. It always help me burn calories and have something to do.

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have a schedule set for yourself so you can get the sleep you need

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One thing I can do is probably try and get my homework done earlier so I sleep earlier. This would make me more energetic, relieve stress, and also feel better.

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My favorite physical sport is to play volleyball and badminton. I feel happier. I feel energized when I play. I am able to stop thinking about everything else when I'm playing. It helps me to just concentrate on one thing.

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You can do a lot of physical exercise or study hard so that you can sleep soundly knowing that you did a hard day's work.

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I could go to sleep earlier and try to sleep in ideal positions. you can improve your physical health by exercise, you can improve your mental health by taking time to just your self. you can improve your social health by getting involved in your community.

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If I slept for 8 hours I would be much healthier physically by having less acne. Mentally: I would have a calm and focused mind that lacks laziness. Socially: I would be more social by communicating with others since I would feel good. To increase the number of hours of my sleep I must exercise right before sleeping to get my body tired.

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One thing I could do to improve my overall health would be to focus on improving my concentration skills. I need to learn to focus properly and especially on the things that are utmost importance. I need to learn to prioritize some things in my life.

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I love swimming! I always swim when I'm extremely tired or stressed out. It helps me exercise, and also helps me compete with friends

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I like to play soccer which helps me stay fit and helps me relax too.

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My favorite physical activity to do is stretching, this impacts my physical health in a good way. It does not correlate with social or mental health for me.

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One thing I can do to improve sleep is limit my use of technology, whether if its the phone, tablet, or laptop. This would make me less tired everyday and give me more energy in the morning. It also allows me to wake up earlier and get to school on time instead of wasting that time/money on coffee.

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My favorite physical activity would have to be dancing. It helps my mental and emotional as well as social health because of how fun it is, and sometimes it's something people can bond over . It helps my physical health because of how energetic I feel after.

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My favorite physical activity is playing volleyball. It increases my physical emotional and social health.

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My favorite physical activity is to run 30 minutes everyday. It keeps me fit, and I feel refreshed.

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My favorite physical activity is playing volleyball. This helps me stay socially and emotially fit by working with a team of people to coordinate movement.

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One thing I could do to improve my quality and quantity of sleep is setting a strict bedtime everyday so that my schedule is balanced. This way I don't procrastinate on sleeping and it affects my mental/physical/emotional health in a positive and good way.

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Maintain a routine life. I will have a schedule for everything.

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I always run on a "tight schedule", I could have so much more to do, but I can't do it because I don't wanna mess up my schedule. Remaining on this schedule has impacted me in many different positive ways, such as giving me time for myself, and time for friends

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I can try to stop procrastinating my work so that I can finish earlier and get to bed at a more reasonable time. This would also help to increase my physical, mental and emotional health.

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I can work on my sleep schedule by going to sleep earlier than 12 am. This would leave more rest for my body for the next day as well as leave me to feel more calm.

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One thing I personally do to improve my quality of sleep is do all my work as soon as I come home from . This helps my stress levels, and I have more free time.

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I will try to sleep and wake at consistent times to improve my quality of sleep. Good sleep can increase concentration, and productivity.

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My favorite physical thing to do is play football, this impacts my mental/emotional and social health because it takes my mind off of other stressful things in my life.

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My favorite physical activity to do is to do walk. It helps to relief me from stress, keeps me fit, and lets me communicate with friends.

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Reduce your stress level and going to bed earlier at night

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I can improve my sleep quality by going to bed earlier to get the full 8 hours.