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1.  Write your name and 1 positive thing that you have experienced during social distancing. 2.  Make a positive comment on someone else's response.

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I've been going to lots of different forest preserves for long walks with my dog! - Ms. Grady

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I can get an extra 90 minutes of sleep in the morning; better mood in the mornings

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My family have been able to spend time together more, most notably, we’ve started a garden in our backyard.

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I have been united with my entire family as my sister was away and was brought back home before the crisis began.

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We can go outside and have fun and get some fresh air.

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Positive thoughts make you think more positively. What else did you expect?

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builds skill sets by helping us stay focused and in the group

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Negative thoughts focus you on a negative emotion (fear, distress, etc.), while blocking out any other options you might have when responding to a situation; potentially stopping you from finding a solution.

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Let's face it, right now we are all going through some tough times which is why it is so important to focus on positive things.  Article:  How Positive Thinking Builds Your Skills, Boosts Your Health, and Improves Your Work

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Let's face it, right now we are all going through some tough times which is why it is so important to focus on positive things.  Article:  How Positive Thinking Builds Your Skills, Boosts Your Health, and Improves Your Work

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https://jamesclear.com/positive-thinking

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three ways to increase your positive thinking include meditation, writing about positive experiences that affect your day, and setting aside time to play and do what you enjoy

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Some positive thoughts usually help me decompress from the stress of hard work. Usually whenever I think of any thoughts that seem positive like achieving my goals or finally finishing high school seem to make me feel more happy and calm as opposed to being stressed by negative thoughts. Not only does this have an effect on my but the same on everyone else. Most people who have positive thoughts are able to come up with different actions.

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Positive thinking builds up someone’s skill sets by constantly keeping the brain active and healthy.